Blog

Blog 2017-05-25T12:13:17+00:00

Adopting a vegetarian lifestyle

Adopting a vegetarian lifestyle by Pip Atherstone-Reid   One of my teachers, Prof. Wang, used to tell me that being Vegetarian was not only about avoiding meat but was also about your lifestyle. Adopting a Vegetarian lifestyle meant that you practiced Ahimsa; non-violence.  Not just non-violence to the animals by not eating them, but also non-violence towards your self and [...]

Broth for the Soul (now FODMAP and vegetarian friendly!)

Broth for the Soul (now FODMAP and vegetarian friendly!) We are excited to have on our shelves nutra organics broth range. You can find on our shelves two vegetarian options, chicken and beef. Nutra Organics make it convenient to have a healthy nutritious filled snack. It’s as simple as adding two teaspoons to 250ml of boiling water and you have [...]

Astrology report with Gillian Dwyer

Always look on the Bright Side of Life: Trust Yourself   The cosmic weather over the last few months has been intense and unrelenting, what with three especially powerful eclipses, and all those planets going backwards from earth’s perspective. The forecast period begins and ends with powerful cosmic influences to assist us with making positive changes in our lives, provided [...]

Astrology|

Go for whatever makes you happy!

  Go for whatever makes you happy! by Dr. Leela Klein (TCM)   If someone asked us to describe a healthy lifestyle, we would probably talk about a wholesome diet, plenty of exercise, refraining from alcohol and smoking and getting sufficient sleep. According to Chinese medicine teachings, however, cultivating our mind and emotions is even more important than these aspects. [...]