Inhouse News

Vegetarian Diet: Staying Healthy and Well – Chapter 5: Ayurvedic Doshas Simplified

 AYURVEDIC DOSHAS SIMPLIFIED By Pip Atherstone-Reid Doshas are the force or energies that create the physical body and mind. They determine conditions of growth, aging, health and disease.  We are born with Doshas called Prikruti (our constitution) and then the Doshas that are aggravated by our lifestyle and diet; called Vikruti.  In selecting the right [...]

Yoni Steaming – really?

Yoni Steaming - really? by Dr. Leela Klein                 Yes, you did hear correctly – this is really about steaming your vagina, your yoni! Yoni steaming involves exposing the vagina to steam to cleanse it and enhance its health. The practice has recently made the news due to [...]

Playing the Gong

Playing the Gong - the experience of playing the divine instrument by the Gong Puja team, edited by Siri Daya   Just as everyone who is relaxing on a mat during a gong bath has a unique experience, gong players also report different feelings, emotions and sensations. However, without exception, we all love playing the [...]

By | 2018-10-04T10:44:48+00:00 October 4th, 2018|Inhouse News, Yogic News|0 Comments

Three ways Yoga helps the Nervous System

Three ways Yoga helps the Nervous System by Pip Atherstone-Reid   ‘The nervous system is a network of cells and fibres, which transmits nerve impulses between parts of the body.’ Online Dictionary One of the ways Yoga helps the nervous system is through the balance and regulation of the ultaradian rhythms of the body. The [...]

Yoga and Meditation for Self-Care

Yoga and Meditation for Self-Care with Kundalini House Book classes here! Whether you are a new student or have been with us for a long time, you may have noticed that we focus our practice on self-care, supporting mental, physical and emotional well-being. We recently conducted a survey with you, our wonderful community, to find [...]

Skin Radiance with Pantry Staples

Look after your skin with ingredients from your pantry   The skin is our biggest organ. Whatever we put on it will, inevitably, get inside our bodies. It is interesting to consider this for a moment, thinking about all the creams, sprays and foams that we put onto our skin and leave on for an [...]

By | 2018-08-30T12:27:23+00:00 August 30th, 2018|Body care|0 Comments