How do meditation, mantra and pranayama enable a peaceful mind? Is it true that happiness depends on my state of mind? What has love, compassion and forgiveness got to with it? What is intuition and were does it come from? Do I really need to meditate everyday? Really?
All these questions answered and more, enabling a curious and busy mind to let go of it’s usual intrigues and step closer to surrendering to the peaceful truth. The workshop will include a powerful kundalini kriya and meditation for a heartfelt experience of peace and stillness. Perfect for beginners and intermediates.
25 March 1-4pm
0467 557 345