This workshop is cancelled. Please contact Rachel directly through the booking link below to discuss any issues you might be experiencing.
Sacred Rest – The Healing Gift of Restorative Yoga with Rachel Hanrahan
Sacred Rest is a lovingly crafted lush experience of deep healing restorative yoga with Rachel. This workshop weaves a gentle fusion of restorative yoga, therapeutic breathing methods, divine guided meditations, crystal bowl sound healing and the evidence based iRest Yoga Nidra.