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Hypnotherapy

Hypnotherapy 2017-09-15T21:54:19+00:00

With subtle suggestion you are able to change your outlook to a more positive position quickly and simply.

Hypnotherapy is a simple, effective way to create the change you want. Through special relaxation techniques, the practitioner will help you to enter into a deeply relaxed state, called the ‘theta state’, where our brainwave signals are a lot more organised and less random. In this state, the power of suggestion is magnified enormously.

The state created during Hypnotherapy is nothing new or scary, rather a natural state of mind that most people experience on a daily basis and is the mind’s way of taking time out to process the experiences and learning’s of the day. When you are deeply relaxed you are operating automatically rather than thinking consciously and while in that unthinking trance-like state, you are more open and connected to the area of the mind where learned behaviour patterns and blocks come from. With subtle suggestion you are able to change your outlook to a more positive position quickly and simply.

What can I expect from a treatment?

hypnotherapy fitzroy north

A Hypnotherapy treatment is generally 1 hour long and is a very relaxing experience. The Hypnotherapist will start by taking a detailed history and clearly recognising the areas of your life you would like to change.  Then in a warm and safe environment, you will be placed into a relaxed state and the positive suggestions will be repeated.  A personalised CD of the session may be given depending on the related problem.  No person can be given suggestions that they do not believe or want and it is safe for you to come out of the relaxed state at any time you wish.

Problems like the cessation of smoking (3 easy sessions) and other chronic problems may need two or three sessions.  A recording giving you a lifetime of support is provided after 3 sessions, please talk with your practitioner about follow-up appointments if required.

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How can Hypnotherapy help?

Hypnotherapy has been used for centuries and is even more popular and successful today with modern research and techniques. It can be used to treat a wide range of behavioural problems in an effective and safe way. Below are some conditions that can be treated with Hypnotherapy. If your condition is not listed please talk with our Hypnotherapist to find out how she can help you.

  • Weight loss
  • Smoking
  • Sleep problems
  • Stress
  • Anxiety
  • Child Birth – Pain Free (Calm birth)
  • Compulsive behaviours and habits
  • Fears and Phobias
  • Motivation
  • Lack of Confidence
  • Nervous Issues

Our Hypnotherapist

jane johnston hypnotherapy

Jane Johnston

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Investment & Bookings

Consultation: $150
3 sessions, including recording: $430

Call Jane on 0417 545 475 or the clinic on 9482 4325 to make an appointment.

Gift Vouchers available.
Eftpos/CC facilities available.
Health fund rebates may apply- please ask when booking.

Please view our cancellation policy.