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Mums and Bubs Yoga
A 5 week course of yoga classes for you to embrace the ebb & flow of energy during the first year of mothering. Share with other mums, an informal light hearted time of bonding with your child as you appreciate the many aspects of the Buddha in your babes!
Mums and Bubs Yoga Course with Jess Neave
5 wk course - Wednesdays 2:00-3:00
See Timetable for start date of next course
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Frequently asked questions
Is my baby the right age to attend?
This course is terrific for mums of babies who are 6 weeks of age up until they are sitting independently.
What do I need to bring?
All you need to bring is a bunny rug for your baby to lie on during the class.
When does it run?
Each course will be run on Tuesday afternoons from 2 - 3pm. When there is demand, we will run an extra course.
What if I miss a class?
For each 5 week course, we offer the opportunity to make-up one missed class. Make-up classes need to be pre-booked. Please call ahead of time to enquire whether there is space available in the course. Your make-up class must be used within the same 5 week course period and must be in another course. (ie. Classes marked ‘Please book’ on timetable - not ‘casual’ classes).
Can I join part way through a course?
Yes, you can join part way through the course, places are subject to class size.
Twins?
Yes, we will be delighted to welcome a set of twins in each course!
Is it social?
This is a great class to meet other like minded women. There is always opportunity to chat together and after each course there will be delicious morning tea shared on week six.
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Celebrating Motherhood!
Free morning tea
The last session of each Mum's & Bubs
Yoga course follows with a morning tea
and post natal health information session.
An opportunity to share your stories and celebrate the experience of being a mother.
Kundalini House practitioners are present to share post natal health information.
Next date:
See Timetable for date of next morning tea
Free. All welcome!
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Jess Neave
Jesse has been practising yoga for 14 years and draws her experience from many styles and disciplines including Sivananda, Iyengar and Ashtanga and also from her training in acrobatics. She studied in South India under Swami Suddhananda where her practise deepened to focus on Vedanta – simply; knowledge of the self.
Jesse views yoga as a constantly moving ever evolving practise that empowers us to live more consciously. Her classes encourage discovering the stillness within as she guides students through an eclectic and physically dynamic viinyasa style.
Hari Om!
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