6 week course

Mums & Bubs – 6 Week Course

Mums & Bubs Yoga at Kundalini House is open to mothers and their babies, aged 6 weeks to trotting age. These classes are designed to be a beautiful experience for both and a safe and held space to meet other mums and bubs. Sue Lee also Incorporates baby shiatsu, songs + meditation into the classes. Sue [...]

By Kundalini House|2019-04-15T13:23:12+10:00April 15th, 2019|Yoga Events|0 Comments

Post Natal Recovery

As I sit poised over the computer trying to think of a way to inspire new mums to really slow down and genuinely allow for recovery after having their new babies, I reflect on my own postnatal time. My new little boy, Junah, is now nearly one and even with my training and experience looking after postnatal [...]

By Kundalini House|2018-04-13T21:37:37+10:00June 4th, 2013|Conception; Natal Care; Birth, Healthy Diet, Healthy Food, Mental Attitudes, Parenting, Traditional Chinese Medicine, Uncategorized, Yoga & Meditation|0 Comments