adrenal exhaustion

Inner Vitality Yoga & Meditation Program

INNER VITALITY PROGRAM February 14 to April 04, 2023 | TUESDAY'S 11:15am - 12:45pm An 8 Week Program to Replenish your Energy & Health with Yoga, Meditation, Mindfulness & 1:1 Support This personalised program is designed to support you to nurture your own energy, using nourishing yogic practices that target both the nervous & [...]

By Kundalini House|2023-01-14T15:42:35+11:00January 19th, 2022|Kundalini Yoga, Yoga Events|0 Comments

A Chinese Medicine Approach To Stress & Emotional Health

Stress is an inevitable part of today’s modern lifestyle. Whether it is a result of work pressures, relationship problems, financial worries or other aspects of your life, one thing is clear – if it builds up excessively it affects both your emotional and physical well-being. How Stress Affects The Body Stress has long been the [...]

By Kundalini House|2018-05-17T12:56:12+10:00August 9th, 2012|Healthy Diet, Traditional Chinese Medicine|1 Comment