alcohol

Addictions, Understanding our body chemistry

Understanding how our body chemistry works can help us to prepare and to succeed in cutting down and withdrawing from addictive foods and other substances. Neurotransmitters are chemicals that form part of the body’s chemistry and are released within the brain and body. They help to create our moods, our sleep cycle, muscle co-ordination, pain [...]

By | 2017-05-25T12:13:21+00:00 October 2nd, 2015|Healthy Diet, Healthy Food, Naturopathy|0 Comments

Overcoming addiction: SuperHealth®, a Sadhu named Mukta, and an Enchanted Desert

It was registration day.  I had looked forward to travelling to Rishikesh, India, to study the Kundalini Yoga Level 2 component, Authentic Relationships.  I stared at the screen in front of me – India: yoga paradise. What happened next is still a mystery to me, but it was to change my life forever. I unexpectantly [...]

By | 2017-05-25T12:13:30+00:00 March 27th, 2013|Mental Attitudes, Yoga & Meditation, Yogic News|3 Comments