New Year Chakra Meditation Meditation intensive with Rachel Hanrahan Mon 8th Jan - Fri 12th Jan 8-9am Investment: $100 full / $22 casual drop-in attendance Kundalini House members come for free! BOOK HERE!
Spring is the ideal time for a healing cleanse of the body, mind and spirit. It's a time to detoxify the mind and body’s toxic residue from emotional anger or indecisiveness, as these aspects correspond with the Wood element of the spring season in TCM. We'll be aligning with this element through pranayam, meditation, yin, [...]
According to Yogi Bhajan the Master of Kundalini Yoga and my teacher, we are now in the Age of Aquarius starting on 11-11-11. Things have speeded up considerably in life and on mother earth since that date. How can we deal with all that amazing energy? I do mean everything is speeding up too. Our [...]