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Kundalini Yoga for the Recovery of Birth Trauma

“A birth is defined as traumatic if the woman was or believed she or her baby was in danger of injury or death and she felt helpless and out of control, this can occur at any point in labour and birth.”(Beck2004a) As a mother myself, I know plenty of women who have given birth. It’s [...]

The Wonderful world of Kundalini Yoga

Kundalini Yoga itself has been around for a very long time but only within the last 40 years or so has it been taught publicly.  Yogi Bhajan, the Master of Kundalini Yoga, brought these teachings from India to the west in 1968 – firstly to Canada and then America.  From there it has spread worldwide.  [...]

By | 2017-05-25T12:13:44+00:00 September 8th, 2011|Uncategorized|1 Comment