Winter is the time of rest and retreat, where the Yin Qi is now dominant and the Yang Qi moves inward to regenerate. In nature winter is a time of stillness and quiet. Cold causes things to slow down and contract, making you feel even colder and can lead to symptoms such as cold hands [...]
Massage has many wonderful benefits to all who partake , and in the winter months, this is no exception. Immune Boosting Massage therapy increases lymph flow which is packed with white blood cells or “killer cells”. These “killer cells” fight off infections and bacteria, boosting your immune system during this time of year where many [...]
The Western diet has changed a lot in the last 20 to 50 years, not only with the choices we make about what to eat, but how the food is grown and manufactured. Increasingly our soils are being depleted of essential minerals and our food is heavily processed which robs it even more. The animals [...]
Phytolacca Decandra is otherwise known as Poke Weed or Poke. Like all homeopathics Phytolacca Decandra suitable for treating a variety of different symptoms and is particularly good for benefiting the glandular system, some skin conditions, mental and emotional needs and offers general pain relief. In relation to the benefits for the glandular system, as Photolacca [...]