ayurvedic

Ayurveda for the Spring

Spring is traditionally a time for new life and renewal.  Envision spring to be a time for weeding the garden (de-cluttering and cleaning) and for sowing the seeds and establishing roots (setting intentions and new routines) for the season ahead after the months of hibernation and stagnation that is winter.  The Earth is getting closer [...]

By | 2017-05-25T12:13:21+00:00 October 14th, 2015|Ayurveda, Uncategorized, Yoga & Meditation, Yogic News|0 Comments

The Meridians

Written by Acupuncture Therapist Renee Knott Anyone who has received acupuncture will know that fine needles are carefully inserted into specific places called acupuncture points along a meridian or “energy channel”.  But what exactly is a meridian or “energy channel”? A meridian is a pathway or channel through which the “qi” or vital energy flows [...]

By | 2017-05-25T12:13:42+00:00 October 26th, 2011|Traditional Chinese Medicine|0 Comments