brainwaves

Reduce Stress and Manage Anxiety

Anxiety is rife amongst us. In this day and age there are more people suffering from anxiety and stress related illnesses than ever in the history of mankind. Anxiety is becoming a living breathing monster that feeds off so many in its path. It is crippling people and destroying lives. Stresses of modern day life [...]

By Kundalini House|2019-07-19T10:28:19+10:00May 14th, 2014|Hypnotherapy, Mental Attitudes, Service Review, Treating Sickness, Yoga & Meditation|0 Comments

Stress, anxiety, our mental health and the science of Hypnotherapy

Winter is on our doorstep. Sunshine’s’ Vitamin D is depleting . The days are shorter , the nights longer and this can make us feel more stressed, and less balanced than we would like to feel. To add to this, the “quickening” pressure of 2012, which finds us constantly rushing or cramming often too much [...]

By Kundalini House|2018-03-28T13:48:15+11:00May 18th, 2012|Mental Attitudes, Service Review, Yoga & Meditation, Yogic News|0 Comments