digestive tract

Serotonin, Sleep and the Changing of the Seasons

Ever thought about regular massage to help regulate sleep? Insomnia, linked to low levels of serotonin, also known as 5-hydroxytryptamine is a hormone in the pineal gland, the digestive tract, the central nervous system, and in blood platelets. Serotonin plays an important part in the regulation of learning, mood, sleep and vasoconstriction (constriction of blood [...]

By | 2017-07-07T10:05:32+00:00 August 29th, 2013|Massage, Mental Attitudes, Treating Sickness|0 Comments