endocrine

The Science of Kundalini Yoga Meditation

As a Kundalini Yoga teacher, and a transpersonal counsellor who uses meditation as a therapeutic intervention, I am continually amazed by how profoundly this range of interventions can bring about deep, lasting change. I find it exciting that Western science has caught up with what yogic texts have been teaching for thousands of years. I [...]

By | 2018-05-31T12:37:55+00:00 September 22nd, 2011|Service Review, Uncategorized, Yoga & Meditation|10 Comments

The Wonderful world of Kundalini Yoga

Kundalini Yoga itself has been around for a very long time but only within the last 40 years or so has it been taught publicly.  Yogi Bhajan, the Master of Kundalini Yoga, brought these teachings from India to the west in 1968 – firstly to Canada and then America.  From there it has spread worldwide.  [...]

By | 2018-03-28T13:48:16+00:00 September 8th, 2011|Uncategorized|1 Comment