THE SPRING EQUINOX A KUNDALINI YOGA WORKSHOP With Namo Dev In our earthly journey around the sun, the two equinoxes are times in which the earth's equator passes through the centre of the sun. This creates a balance of light and dark on the day of, and surrounding the equinox. As living beings, we are [...]
4 Day Kundalini Yoga Intensive Course - Experience the Universal Sound Current and Merge with the Divine When: 15th-18th April Time: 6:30 – 7:30am Teacher: Joanna Nation NAAD YOGA ~ A 5-part Kundalini Yoga Journey to experience the Universal Sound Current and Merge with the Divine ~ We will begin with the Song [...]
DEEP REST Restorative Yoga & Somatic Bodywork with Jaye Hayes Sunday 1:30 - 4:30pm April 7th 2019 DEEP REST offers a deeply embodied experience of restorative practice that is profoundly transformative. Slow down, surrender to stillness & take a deep dive into the quiet places of your body’s inner landscape. JAYE HAYES will [...]
I feel we may all agree that a subtle yet profound event has occurred when we find ourselves at a yoga class. Before we even unroll the mat our inner knowing holds this to be true. Why is this? I believe that in choosing yoga rather than squash or marathon running, we are communicating a [...]