An Embodied Practice with Hatha Flow teacher, Samantha Battisti
Hi, I’m Samantha! I teach the Hatha Flow class on the weekends at the beautiful Kundalini House. When you come to my classes, you’ll experience a carefully curated practice aimed at opening a few corresponding areas of the body for an effective energy release (example - Backbends and laterals, or twists and forward bends). I [...]