Change your thoughts, change your world! Manifest with Hypnosis- By Melanie June With the Wednesday the 3rd of July New Moon Solar Eclipse (Australian time), it’s a great gateway to make a fresh start. We often associate New Moons, with what we want to manifest and bring in to fruition, however our ability to [...]
Empowered gut health for IBS & Weight loss - The potential to solve gut issues The gut itself contains a thin layer of brain cells (neurons) called the Enteric Nervous System (ENS) which is involved with managing the process of digestion and moderating gut discomfort. The ENS is often referred to as the body's second [...]
In many cases, past experiences set our future behaviours and sets up limitations which effectively constrain our full potential. Hypnotherapy, is commonly used to facilitate adjustment to set new behaviour, and helps free the shackles of behaviour patterns that previously were difficult to counter or overcome. "It is genuinely exciting to know that Hypnotherapy [...]
Anxiety is rife amongst us. In this day and age there are more people suffering from anxiety and stress related illnesses than ever in the history of mankind. Anxiety is becoming a living breathing monster that feeds off so many in its path. It is crippling people and destroying lives. Stresses of modern day life [...]
In Australia Anxiety is ranked higher than any other mental health condition and sadly it’s on the rise. 12 per cent of females and 7.1 per cent of males have been diagnosed as having anxiety. Imagine how many more amongst us suffer this common ailment? How often do you find yourself simply halted by that [...]
Winter is on our doorstep. Sunshine’s’ Vitamin D is depleting . The days are shorter , the nights longer and this can make us feel more stressed, and less balanced than we would like to feel. To add to this, the “quickening” pressure of 2012, which finds us constantly rushing or cramming often too much [...]
When we enter the healing peaceful state of meditation or hypnotic trance, we enter a very special place within our mind . We have opened a door into our minds where the theta and alpha brain waves can occur simultaneously. This cannot happen when we are awake or when we are asleep we can only [...]
A lovely winter relaxation for Mums and new Mums 2 B. Written by Jane Johnston Imagine yourself on a beach, on a warm summers day, sitting in the shade of a beautiful palm. There is a gentle breeze blowing softly upon your skin and you are looking out into a beautiful blue lagoon. It’s your [...]