immune system

Kundalini Yoga 4 Day Intensive | Easter Intensive with Virginia Alexandra

Kundalini Yoga 4 Day Intensive | Easter Intensive | with Ginny 9:30-10:30am - Friday 29th to Sunday 31st March & 6:30-7:45pm - Monday 1st April. - In Studio & Online Join us for a dynamic intensive where we will focus on balancing the glandular system over the Easter period. The glands are the guardians of [...]

By |2024-03-25T10:44:29+11:00December 16th, 2022|, |0 Comments

The Science of Kundalini Yoga Meditation

As a Kundalini Yoga teacher, and a transpersonal counsellor who uses meditation as a therapeutic intervention, I am continually amazed by how profoundly this range of interventions can bring about deep, lasting change. I find it exciting that Western science has caught up with what yogic texts have been teaching for thousands of years. I [...]

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