KUNDALINI YOGA IN UKRAINE: Resourcing Ukrainian Resilience in the Face of War by Billie Atherstone Over the past decade, I have been actively involved with the Guru Ram Das Center for Medicine and Humanology, a not-for-profit organisation and school based in the US. Throughout this time, I have immersed myself in the transformative practice [...]
Kundalini Yoga 2 Day Intensive | Ganesha Intensive | with Mary Papadopoulos 8:00-9:00am Saturday 13th and Sunday 14th April, 2024 Burnout is often described as a syndrome that results when there is too much stress on the body over a sustained period of time. It may manifest as a state of complete mental, physical and [...]
3 Day Smart Yoga Intensive | Yoga and the Alexander Technique 3 Day Intensive | with David Moore 6:00-7:30pm - 3rd-5th January, 2024 - In Studio only This series of three classes will look at the application of the Alexander technique to yoga practice as outlined in David’s book “Smart Yoga: Apply the Alexander [...]
Kundalini Yoga Weekend Series | Awaken Your Neutral Mind | with Rhonda Weatherby 8 - 9:30am, 13-14 January - In Studio & Online This weekend intensive will help you exit your conflictual mind and access your inner space of peace. Learn more about how your mind works and practical ways to change your inner [...]
5 Day Kundalini Yoga Intensive | Energetic Recharge | with Billie Atherstone 8 - 9am, 8-12 January - In Studio & Online This 5 day intensive will focus on recharging your energy and magnetic field so that you can tap into your own power and creativity. Let's take charge of our frequency of mind [...]
Renewal | 5 Day Kundalini Intensive with Nancy Hanley 6:30 - 7:30am, 18th-22nd September – In Studio & Online This intensive will focus on renewing, regenerative practices, reflecting the transition into spring. This will be an uplifting, stabilising and revitalising experience, using the beauty of the Kundalini Yogic practices to bring self connection and presence [...]
THIS SESSION USES THE TECHNOLOGY OF KUNDALINI YOGA, THE GONG AND GESTALT THERAPY AWARENESS PROCESSES TO CONNECT YOU WITH YOUR ESSENCE. IF YOU FEEL LIKE YOU NEED TO DANCE, MEDITATE, DEEPEN YOUR BREATH OR SING - THIS SESSION IS FOR YOU.
Meditation Series with Billie Atherstone ONLINE & IN STUDIO A three week course for a deep dive experience of Kundalini Meditation.The focus will be on building skill and understanding of the practice of RAIN ~ recognise, allow, investigate & nurture. The practice of RAIN comes from Tara Brach's teachings. The intention is to [...]
Kundalini Yoga Urban Retreat | REBIRTH with Dharamjot Three Sessions: Saturday 14 at 8-9:30am Sunday 15 at 8-9:30am Sunday 15 at 3:30-5:00pm During this special Kundalini Yoga Weekend Retreat you will ground and acknowledge before being led into a powerful guided breath and gong meditation designed to drop old stories, receive clarity on [...]
THE ABUNDANT HEART - 5 DAY KUNDALINI YOGA INTENSIVE with Billie Atherstone 8:00am - 9:00am - Easter Monday 10th-14th April 2023 Connect To Your Wild & Abundant Heart Feel energised and connected with this heart-centred intensive to build the energetic frequency and strength to help face & embrace our challenges and fears. [...]