Strengthening the Heart - Kundalini Yoga 5 Day Intensive A 5-day Intensive to Heal and Open the Heart inspired by Kundalini Yoga. 9:430 - 10:45am, 3 - 7 January - In Studio & Online With a focus on healing and opening the heart center through Kundalini Yoga and Meditations, we will support a closed heart, an inactive [...]
Connecting to our Hearts - Hatha 5 Day Intensive 6:30 - 7:30am, 3 - 7 January - In Studio & Online Description Join Rhonda Weatherby for a Hatha Series of Asanas, Pranayama and Meditation focused on Connecting into our Hearts. BookingsBook via our website! Intensives are priced at the cost of a regular class per [...]
5 Animal Frolics - Qigong 5 Day Intensive 8 - 9am, 3 - 7 January - In Studio & Online Description There are many different forms of Qi Gong that celebrate the energy of animals, and one of these is called the Five Animal Frolics. Since Qi Gong originated by observing nature and mirroring its [...]
Childhood Trauma Recovery Program A 14 week Kundalini Yoga course supporting people with Post Traumatic Stress This course is an evidence based course for people who have experienced stress or trauma in their younger years. Research shows that the body stores trauma in muscle tissue and the brain. The effects of stored trauma can [...]
Starting Thursday 18 November 2021. Mums & Bubs Yoga at Kundalini House is open to mothers and their babies, aged 6 weeks to trotting age. These classes are designed to be a beautiful experience for both and a safe and held space to meet other mums and bubs. The class is a weekly space to fill [...]
Finding the Middle Path and Moving Forward at the Libra New Moon Mercury has been retrograding through Libra since the 28th of September, where decision making may be hindered by a need to understand all points of view. During this COVID lockdown challenging time we are prompted to go inward to first achieve a [...]
A Glimmer of Hope at the Aquarian Full Moon Venus moved into Libra on the 16th of August where the desire is to bring things into balance. This suggests a welcome move to diplomacy at a time when there’s lots of short term, annoying, planetary background noise. On the 19th of August Mercury and Mars [...]
Studio 6 Week Mums & Bubs Yoga Course Starting Tuesday 10 August - 14 September Mums & Bubs Yoga at Kundalini House is open to mothers and their babies, aged 6 weeks to trotting age. These classes are designed to be a beautiful experience for both and a safe and held space to meet [...]
Expansion and Changing Priorities: The Winter Solstice and Capricorn Full Moon While eclipse season is done for now, the ripples of the two recent eclipses will be felt for some time. Any profound changes in thinking and associated creative changes in your life will be unfolding over the weeks and months to come. The Sun [...]
Winter Solstice Workshop - The Shadow Self An Evening of self-exploration through introspective, meditation and chanting with Ania Hampton. Dates: Sunday 19 June 2021 Time: 7:00 - 9:00 pm To book this workshop, please visit the link below: CLICK HERE TO MAKE A BOOKING Have you ever wondered about your dark side? Humanness has two [...]