Upcoming Events

Full Moon Gong Journey – The Total Lunar Eclipse

The full moon and a total lunar eclipse is the optimal time for deep meditation and personal transformation. Join us for a mystical journey into the sound of the Gong with Mehtab Benton, master gong player and Kundalini Yoga Lead Teacher Trainer, from the USA: “When the full moon is darkened by an eclipse, we [...]

By | 2017-11-22T17:11:22+00:00 January 31st, 2018|0 Comments

Moon Sessions with Namo Dev

THE MOON SESSIONS A BI-MONTHLY 2-HR KUNDALINI YOGA CLASS Bi-monthly Fridays 6:30pm-8:30pm All 6 sessions $150 Single sessions $30 6 OCTOBER – FULL MOON 20 OCTOBER – NEW MOON 3 NOVEMBER – FULL MOON 17 NOVEMBER – NEW MOON 1 DECEMBER – FULL MOON 15 DECEMBER – NEW MOON Spacious 2-hour bi-monthly Friday night classes [...]

By | 2017-09-28T14:44:29+00:00 December 15th, 2017|0 Comments

Kundalini Kirtan Evening with Sun Hyland and friends

 Kundalini Kirtan Evening with Sun Hyland and friends Join Sun Hyland for a lovely evening of chants and mantra from the Kundalini Yoga tradition. These beautiful, simple mantras create the most wonderful vibrational experience that clears the mind and soothes the heart. This is the 4th Kundalini Kirtan night we've done in the last few [...]

By | 2017-09-26T13:03:55+00:00 October 28th, 2017|0 Comments

Yoga for Inner Vitality & Recovery with Siri Bhagvati (Billie) Atherstone

 Yoga for Inner Vitality & Recovery This course is designed for people who have experienced long term stress or are interested in rebuilding and managing their energy so that they can cope with life more easily and recover from emotional stress or illness. The classes will include a combination of gentle nourishing physical exercises & [...]

By | 2017-10-13T16:47:10+00:00 October 24th, 2017|0 Comments

Kundalini Yoga Festival

Join us and experience 4 magical days of Kundalini Yoga, meditation, community and conscious living Mangrove Yoga Retreat, NSW KYFA offers a holistic and unique experience of a healthier way of life – it’s not just about yoga and meditation, but also about cultivating a greater consciousness of the food we eat, our family, relationships [...]

By | 2017-08-30T10:55:02+00:00 September 29th, 2017|0 Comments

Kundalini Yoga for Healing Addictions with Onkartej Kaur

Kundalini Yoga for Healing Addictions 6-Week Course An addiction is a self-defeating habit that we feel absolutely enslaved by. It can manifest itself in many different physical, emotional and psychological forms. From substance abuse right through to obsessive thoughts and behaviours. One thing they all have in common though is that they mask a bigger [...]

By | 2017-07-19T12:44:41+00:00 July 21st, 2017|0 Comments

Kundalini Yoga for Trauma Recovery with Siri Bhagvati (Billie) Atherstone

This 10-week course is an evidence based course for people who have experienced stress or trauma in their younger years. Research shows that the body stores trauma in muscle tissue and the brain. The effects of stored trauma can include nightmares, anxiety, panic attacks, depression, insomnia, fear and a compromised immune system. Stored trauma can [...]

By | 2017-07-18T17:25:45+00:00 July 20th, 2017|0 Comments

A PEACEFUL STATE OF MIND

How do meditation, mantra and pranayama enable a peaceful mind? Is it true that happiness depends on my state of mind? What has love, compassion and forgiveness got to with it? What is intuition and were does it come from? Do I really need to meditate everyday? Really? All these questions answered and more, enabling [...]

By | 2017-03-10T16:58:44+00:00 March 25th, 2017|0 Comments