Art Workshop with Madi Community ~ Art ~ Movement Prepare yourself for plenty of laughter, self-expression & reflective practice, leaving bountiful with creative inspiration! Directed meditation to manifest creativity followed by a flow session to embody the creative energy. Neuro pathway stimulation – short drawing activities focused on sensory stimulation coupled with coordination. Collaborations [...]
Chakra Tune-Up 5 Day Meditation Intensive with Rachel Get the year underway aligning your mind body and soul. Explore your chakras and their elements through intention, pranayama, mantra, mudra and meditation. Revitalise your entire being and learn practices to take with you through the year to align, recharge and revitalise the main energetic centres [...]
Kundalini Yoga Urban Retreat | REBIRTH with Dharamjot Three Sessions: Saturday 14 at 8-9:30am Sunday 15 at 8-9:30am Sunday 15 at 3:30-5:00pm During this special Kundalini Yoga Weekend Retreat you will ground and acknowledge before being led into a powerful guided breath and gong meditation designed to drop old stories, receive clarity on [...]
THE ABUNDANT HEART - 5 DAY KUNDALINI YOGA INTENSIVE with Billie Atherstone 8:00am - 9:00am - Easter Monday 10th-14th April 2023 Connect To Your Wild & Abundant Heart Feel energised and connected with this heart-centred intensive to build the energetic frequency and strength to help face & embrace our challenges and fears. [...]
Kundalini Yoga 4 Day Intensive | Easter Intensive | with Ginny 9:30-10:30am - Friday 29th to Sunday 31st March & 6:30-7:45pm - Monday 1st April. - In Studio & Online Join us for a dynamic intensive where we will focus on balancing the glandular system over the Easter period. The glands are the guardians of [...]
New Moon Meditation & Sound Journey Sunday 25th September from 2:30-4:00pm Tickets are $40 per person or $35 for KH Members/Concession BUY YOUR TICKETS HERE About the event: The new moon in each cycle is a time for new beginnings. As the moon begins its next cycle, it offers you a moment of reflection, to [...]
Intuitive Meditation 4-week Sunday series All That You Are : 'Heartspace Moment' for New Mums Dates: Sunday 21st & 28th August and 4th & 11th September from 2.00-3.30pm Intuitive Meditation is (re)connecting to our heartspace-soul-intuition-essence. Using our breath as guide to and from this space, we listen and learn to trust our innate wisdom which [...]
Mantra Meditation – The Chant to Awaken Us to Infinite Possibilities with Ania Hampton Saturday July 9th, 2:30pm – 4:00pm Investment is $30, or $25 for members In this afternoon session, led by senior teacher Ania Hampton, we will delve into the Miracle Mantra, which awakens us to the infinite possibilities that are present right now. [...]
A Guided Breath Practice to Create Calm and Aid Sleep With Melisa Chabierski This practice is good for all, but especially fabulous for postnatal women who can not rest, relax, or sleep when their baby is asleep. Rhythmic Extension Breath Breath practice that begins with equal in and out flows of the breath, [...]
Kundalini Yoga Sadhana 'Aquarian Sadhana' Practiced during the amrit vela, before the rising of the sun, an aquarian sadhana is a series of spiritual practices to dive deep into, exercising your mind and body and connecting to your own divine essence. Sadhana includes the recitation of a spiritual text, a Kundalini Yoga kriya, and chanting [...]