Winter Solstice Workshop - The Shadow Self An Evening of self-exploration through introspective, meditation and chanting with Ania Hampton. Dates: Sunday 19 June 2021 Time: 7:00 - 9:00 pm To book this workshop, please visit the link below: CLICK HERE TO MAKE A BOOKING Have you ever wondered about your dark side? Humanness has two [...]
Prophetic Dreams and Shifting Values: Solar Eclipse at the Gemini New Moon Eclipse season is associated with endings and sudden change and there’s a certain amount of chaos in the zeitgeist between eclipses. Referring to the square between Jupiter and the recent Sagittarian solar eclipse of the 26th of May, I noted in my last [...]
Letting Go for a Breakthrough in Perception: Sagittarian Total Eclipse of the Moon The Sun moves into curious Gemini on Friday the 21st of May joining Mercury, Venus and the North Node there. The proximitiy of the Lunar Nodes to the next Full Moon heralds the first of two particularly powerful eclipses. Collective karma [...]
Yoga Nidra for Deeper Sleep 6 week course (Online) Mondays 8-9pm with Rachel Hanrahan Yoga Nidra is a deeply healing guided meditation that allows you to access a somatic feeling of wellbeing. This ancient embodiment practice has been scientifically studied and found to nourish para sympathetic nervous system (rest and digest) and access deeper [...]
Building Resilience Program A 10 Week Program of Yoga, Meditation & Mindfulness Tuesday 23rd of April to 25th of June - 11:15am to 12:45pm This program can be attended in person or you can do the full or part of the program online. Build insight, compassion, flexibility & the ability to calm and [...]
Let us gather together to harness the potency of the first New Moon of 2021! The New moon offers us it’s energy of intention and new beginnings. It’s more important than ever to look after ourselves, and focus on what we want our inner and outer worlds to look like. It’s time to remember who [...]
This 5 day immersion dives into the powerful practice of alchemy. We move into more esoteric practices and alchemize any lower frequencies into a opportunity for transformation and growth. We follow the path of the spine and allow it to teach us and guide us. We will be practicing breathwork, kundalini yoga, sound healing, meditation, [...]
Begin 2021 cultivating a committed daily practice. In this 5-day intensive we will unpack some of the ways in which the mind gets in the way of committing to and maintaining a regular practice, as well as the ingredients needed to keep you steady on the path. Each class will be a combination of philosophy [...]
3- day Let go and Let Love Flow Intensive- Mind, Body, Spirit Series. “Fall in Love with Your Freedom.” -Mooji A 3-day Kundalini Yoga journey focused on moving through stages of Reflection, Release and Relating. Remember your infinite potential to love, accept, express and deeply flow with self/other, Earth and Spirit. Day 1: Reflect – [...]
Tune in and clear stagnation from your energetic body with chakra focused movement, intention, pranayama (breathwork), mantra, mudra and guided meditation. Revitalise your entire being and learn practices to take with you through the year to align, recharge and revitalise the main energetic centres (chakras) and nadis (channels) in your subtle body. Raise your vibration [...]