menopause

Menopause: Nourishing the Spirit by Pip Atherstone-Reid

Menopause is an inevitable change for all women and can be portrayed as a negative experience with no upside. And there is no doubt, for many, it comes with great discomfort and letting go, but the shift that happens can be a positive and liberating experience. Physically, emotionally, and spiritually we can move into a [...]

By Kundalini House|2023-09-21T16:03:14+10:00September 21st, 2023|acupuncture, Reproductive Health, Traditional Chinese Medicine, wellness, women's health|0 Comments

A WOMAN’S BOOK OF YOGA – Machelle M Seibel & Hari Kaur Khalsa

The beauty of Kundalini Yoga is its dedication to inspiring women to be physically smart, mentally stable and spiritually fantastic! Yogi Bhajan believed that through the empowerment and upliftment of women, the consciousness of the world would shift. “A Woman's Book of Yoga’ is a great read and a practical resource book that is written [...]

By Kundalini House|2018-10-26T21:48:04+11:00October 26th, 2011|Kundalini Yoga, Product Review, Yoga & Meditation, Yogic News|0 Comments