nutrition

Your Guide To A Healthy Spleen & The Importance

Your Guide To A Healthy Spleen & The Importance by Leela Klein   The Spleen, from a Chinese medicine point of view, is responsible for digesting food and converting it into energy (Qi), similar to the way the pancreas releases insulin to allow the body's cells to absorb ingested glucose, providing the cells with energy. [...]

Broth for the Soul (now FODMAP and vegetarian friendly!)

Broth for the Soul (now FODMAP and vegetarian friendly!) We are excited to have on our shelves nutra organics broth range. You can find on our shelves two vegetarian options, chicken and beef. Nutra Organics make it convenient to have a healthy nutritious filled snack. It’s as simple as adding two teaspoons to 250ml of [...]

OMNI Wellness Open Day

OMNI WELLNESS OPEN DAY  Free 30 minute appointments with Sally Liston. Book a follow-up appointment on the day and get $20 off!   CyberScan Biofeedback Access Bars Nutrition & Health Coaching Yoga Nidra ~ Sleeping Meditation   Would you like to improve your physical, mental and emotional wellbeing?   Omni Wellness can help you address… [...]

By |2018-02-28T16:28:14+11:00February 28th, 2018|0 Comments

A WOMAN’S BOOK OF YOGA – Machelle M Seibel & Hari Kaur Khalsa

The beauty of Kundalini Yoga is its dedication to inspiring women to be physically smart, mentally stable and spiritually fantastic!  Yogi Bhajan believed that through the empowerment and upliftment of women, the consciousness of the world would shift. “A Woman's Book of Yoga’ is a great read and a practical resource book that is written [...]

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