parasympathetic

Bowen curious? Heard about it but not sure what it’s all about?

Bowen is a gentle structural technique that aims to gently stimulate the body's own innate healing mechanism, reminding the physical body to realign itself where possible. If there is tension in one part of the body the whole musculoskeletal system can be compromised and effected, creating pain, discomfort or simply feeling physically out of whack. [...]

By | 2017-05-25T12:13:22+00:00 March 19th, 2015|Uncategorized|0 Comments

The Science of Kundalini Yoga Meditation

By Melissa Laing/Ravi Har Kaur, Kundalini Yoga teacher at Kundalini House. As a Kundalini Yoga teacher, and a transpersonal counsellor who uses meditation as a therapeutic intervention, I am continually amazed by how profoundly this range of interventions can bring about deep, lasting change. I find it exciting that Western science has caught up with [...]

By | 2017-05-25T12:13:43+00:00 September 22nd, 2011|Service Review, Uncategorized, Yoga & Meditation|10 Comments