Tantric Hatha Yoga 5 Day Intensive | Tantric Hatha Shuddhi (Cleanse) with Whitney Cummins 6:30-7:30 am Monday 25th - Friday 29th September 2023 Come to all sessions or just one! Begin your day by wiping the mental and physical slate clean with the ancient practices of Tantra and Hatha Yoga. Shuddhi शुद्धि is the purification, [...]
Yin Song - a spring workshop; using voice and yin yoga to connect with the uniqueness of YOU! Each and every one of us is unique! As we transition into Spring we are invited to open up to new opportunities and to connect with our own individual path. This workshop is designed to give [...]
Autumn marks the end of the growing season, having provided the harvest, nature now makes everything bare. In this season nature lets go of its abundant creation of the past year in a grand final display. Just like in nature, our bodies transition through ‘seasons’ with different organs, physiology and aspects of ourselves in focus [...]