MELBOURNE - HEART FIRE ALCHEMY In Person Kundalini Event Join HarJiwan, leading Spiritual Teacher and long time Kundalini Expert, for a very special event to ignite your inner fire and open the lotus of your Heart ! In this Kundalini Event together through powerful Kundalini Yoga, Transformative Kundalini Meditation, Dynamic Breath Work, Mantra, Chanting, [...]
Building Resilience Program A 10 Week Program of Yoga, Meditation & Mindfulness Tuesday 23rd of April to 25th of June - 11:15am to 12:45pm This program can be attended in person or you can do the full or part of the program online. Build insight, compassion, flexibility & the ability to calm and [...]
Beginner Series Philosophy & Practice with Avril Bastiansz Sundays 2:15PM to 4PM, 28 April - 26 May 2024 This course is for anyone wanting to learn more about yoga or thinking of taking up the practice of yoga. From complete beginners wondering where to begin, to those who are already practicing yoga and wanting to [...]
Finding ease & calm for the trauma-affected nervous system Trauma Recovery Program A 14 week Trauma-informed Yoga Program to support you to process & resolve trauma symptoms with Billie Atherstone This course is an evidence based course for people who would like to heal the traumatised nervous system. Research shows that the body stores trauma in muscle [...]
Radiant Heart Retreat Kundalini Yoga & Nervous System Reset Monday 2nd to Saturday 7th of September with Billie Atherstone & Sarita Sloane Self Care | Nourishment | Connection 6 DAY RETREAT IN THE NOOSA HINTERLAND Are you ready for renewal? Tired of feeling like you’re running on empty? Does your heart [...]