How do meditation, mantra and pranayama enable a peaceful mind? Is it true that happiness depends on my state of mind? What has love, compassion and forgiveness got to with it? What is intuition and were does it come from? Do I really need to meditate everyday? Really? All these questions answered and more, enabling [...]
From Maya to Mastery Maya is the state of illusion where the unrefined mind limits our perception of reality. It is the state of existence experienced from attachments, expectations, programming and projections. It is what keeps us from realizing our Infinite capacity to transform, create and manifest our greatest desires. Break free from Maya and [...]
FREE INFO NIGHT From Maya to Mastery - Kundalini Yoga for Healing Addictions Friday 14th July 6.30-8pm Onkartej is offering a free info night for all those interested in her 6-week Kundalini Yoga course. Contact Onkartej for more information on the info night and find details on the course and how to book in the [...]
ECLIPSED BY THE BLACK MOON A KUNDALINI YOGA WORKSHOP FOR THE SOLAR ECLIPSE Join Namo Dev as she returns from India to bring you this workshop just in time for the Solar Eclipse. During the eclipse, the energy from the sun is disrupted, shining a light on our consciousness and revealing what lies beneath. If [...]
Master of Kundalini Yoga, Yogi Bhajan's Birthday Celebration Join us for this special event to celebrate the birthday of Yogi Bhajan, master of Kundalini Yoga and Meditation. This celebration is to express our gratitude for the wisdom and guidance Yogi Bhajan bestowed upon us through the teachings, which he so graciously and humbly shared with [...]
FROM THE DARKNESS INTO THE LIGHT - A KUNDALINI YOGA WORKSHOP FOR THE SPRING EQUINOX Spring is a time of cleansing, transformation and re-birth. As we awaken from the hibernation of winter and begin to plant seeds of intention, we create a foundation of change. But for this foundation to be strong, we must first [...]
FROM THE DARKNESS INTO THE LIGHT - A KUNDALINI YOGA WORKSHOP FOR THE SPRING EQUINOX The Spring Equinox opens the veil between the physical and spiritual world, providing an opportunity for a resurrection, a re-birth. It is a time to awaken the consciousness. A time for all that has been gestating over winter to bloom [...]
THE MOON SESSIONS A BI-MONTHLY 2-HR KUNDALINI YOGA CLASS Bi-monthly Fridays 6:30pm-8:30pm All 6 sessions $150 Single sessions $30 6 OCTOBER – FULL MOON 20 OCTOBER – NEW MOON 3 NOVEMBER – FULL MOON 17 NOVEMBER – NEW MOON 1 DECEMBER – FULL MOON 15 DECEMBER – NEW MOON Spacious 2-hour bi-monthly [...]
THE MOON SESSIONS A BI-MONTHLY 2-HR KUNDALINI YOGA CLASS Bi-monthly Fridays 6:30pm-8:30pm All 6 sessions $150 Single sessions $30 6 OCTOBER – FULL MOON 20 OCTOBER – NEW MOON 3 NOVEMBER – FULL MOON 17 NOVEMBER – NEW MOON 1 DECEMBER – FULL MOON 15 DECEMBER – NEW MOON Spacious 2-hour bi-monthly Friday night classes [...]
SAT NAM RASAYAN - COMMUNITY HEALING OFFERING with Namo Dev Sat Nam Rasayan is a traditional healing art, currently taught through the lineage of Kundalini Yoga. It purely uses the meditative mind and a deep state of awareness to heal. The healer does not bypass any steps nor does she/he interfere with, or take [...]
Sat Nam We will be working from individual consciousness to group consciousness unto the Infinite connection to all that binds us. Come and share your energy within the group and grow together through Kundalini Yoga. GuruJivan is the most senior teacher in this part of the world, she has been practicing yoga for 45 years [...]
THE MOON SESSIONS A BI-MONTHLY 2-HR KUNDALINI YOGA CLASS Bi-monthly Fridays 6:30pm-8:30pm All 6 sessions $150 Single sessions $30 6 OCTOBER – FULL MOON 20 OCTOBER – NEW MOON 3 NOVEMBER – FULL MOON 17 NOVEMBER – NEW MOON 1 DECEMBER – FULL MOON 15 DECEMBER – NEW MOON Spacious 2-hour bi-monthly Friday night classes [...]
THE MOON SESSIONS A BI-MONTHLY 2-HR KUNDALINI YOGA CLASS Bi-monthly Fridays 6:30pm-8:30pm All 6 sessions $150 Single sessions $30 6 OCTOBER – FULL MOON 20 OCTOBER – NEW MOON 3 NOVEMBER – FULL MOON 17 NOVEMBER – NEW MOON 1 DECEMBER – FULL MOON 15 DECEMBER – NEW MOON Spacious 2-hour bi-monthly Friday night classes [...]
SAT NAM RASAYAN - COMMUNITY HEALING OFFERING with Namo Dev Sat Nam Rasayan is a traditional healing art, currently taught through the lineage of Kundalini Yoga. It purely uses the meditative mind and a deep state of awareness to heal. The healer does not bypass any steps nor does she/he interfere with, or take the [...]
Kundalini Yoga for the Recovery of Post Traumatic Stress Disorder A 10 week course for those who have experienced childhood trauma This course is an evidence based course for people who have experienced stress or trauma in their younger years. Research shows that the body stores trauma in muscle tissue and the brain. The effects [...]
The full moon and a total lunar eclipse is the optimal time for deep meditation and personal transformation. Join us for a mystical journey into the sound of the Gong with Mehtab Benton, master gong player and Kundalini Yoga Lead Teacher Trainer, from the USA: “When the full moon is darkened by an eclipse, we [...]
Kundalini Yoga for the Recovery of Post Traumatic Stress Disorder A 10 week course for those who have experienced childhood trauma This course is an evidence based course for people who have experienced stress or trauma in their younger years. Research shows that the body stores trauma in muscle tissue and the brain. The effects [...]
Spacious 2-hour bi-monthly Friday night classes to align with the cycles of the moon. Using Kundalini Yoga to enhance the relationship between the moon, our higher consciousness and own biofeedback. NEW MOON During the cycle of the New Moon we are at our lowest point of energy. Our glands are low and it is a [...]
THE SUMMER SOLSTICE - A KUNDALINI YOGA WORKSHOP with Namo Dev Spend an afternoon aligning with the rhythms of nature. On this day of the Summer Solstice, let us gather in ritual and practice to celebrate and honour the gifts of the Sun, of light and of fire. We will practice kriyas from the Kundalini [...]
21 Stages Meditation Course KRI 21 Stages of Meditation program in Kundalini Yoga as taught by Yogi Bhajan Journey 3 – Transcend & Sublimate the Self Is this program for me? Have you just started taking Kundalini Yoga? This program is a great foundation for deepening your understanding of meditation as taught [...]
Kundalini Yoga Festival Australasia 4 to 7 Oct 2019 IVORY ROCK – QUEENSLAND KYFA offers a holistic and unique experience of a healthier way of life – it’s not just about yoga and meditation, but also about cultivating a greater consciousness of the food we eat, our family, relationships and sense of community. Kundalini Yoga [...]
Join us in one of the most energetically potent & abundant days of the year. Connect with your intention and vision for 2020 supported by the huge expansive star energy of Venus conjunct Jupiter.
This 2 day workshop is a journey of healing from your own birth, your mother’s birth and the ancestral patterns imprinted in the womb. It is not a big dramatic purging/releasing but working into the more subtle layers of your being through the divine feminine.
Breath of Life Training Are you ready to explore the inner world and elevate the mind, body, and soul to a new frequency? This powerful 8-Week immersion will lead you through the breath and unlock your untapped potential. When we learn to breathe we learn to regulate our nervous systems, and can take our power [...]
Connect to Essence A special series for Kundalini Yoga Teachers to create clarity as a teacher and distill your message 6.30-9.00pm Fridays 19 August, 9 Sept, 21 Oct, 11 Nov Investment - $220 || In Studio Max 8 people & application to participate is required In this four part series we will explore [...]
Transform Anxiety Kundalini Yoga Therapy 6 week course Wednesdays 5:00-6:15pm Starting 12th October to 16th November This gently paced course has been designed as a supportive container to assist in the transformation of anxiety and anxiety disorders. Through the gentle practices of Kundalini Yoga, you will begin to develop self-awareness and build self-regulation [...]
Kundalini Yoga Urban Retreat | REBIRTH with Dharamjot Three Sessions: Saturday 14 at 8-9:30am Sunday 15 at 8-9:30am Sunday 15 at 3:30-5:00pm During this special Kundalini Yoga Weekend Retreat you will ground and acknowledge before being led into a powerful guided breath and gong meditation designed to drop old stories, receive clarity on [...]
INNER VITALITY PROGRAM February 14 to April 04, 2023 | TUESDAY'S 11:15am - 12:45pm An 8 Week Program to Replenish your Energy & Health with Yoga, Meditation, Mindfulness & 1:1 Support This personalised program is designed to support you to nurture your own energy, using nourishing yogic practices that target both the nervous & [...]
THE ABUNDANT HEART - 5 DAY KUNDALINI YOGA INTENSIVE with Billie Atherstone 8:00am - 9:00am - Easter Monday 10th-14th April 2023 Connect To Your Wild & Abundant Heart Feel energised and connected with this heart-centred intensive to build the energetic frequency and strength to help face & embrace our challenges and fears. [...]
A Solstice Celebration of Kundalini Yoga & Gong Nidra - with Virginia & KiranJot The winter solstice marks the time of the year where we experience the shortest day and the longest night. In many traditions it is celebrated as the day in which the Moon gives birth to the Sun, giving the hope [...]
Meditation Series with Billie Atherstone ONLINE & IN STUDIO A three week course for a deep dive experience of Kundalini Meditation.The focus will be on building skill and understanding of the practice of RAIN ~ recognise, allow, investigate & nurture. The practice of RAIN comes from Tara Brach's teachings. The intention is to [...]
THIS SESSION USES THE TECHNOLOGY OF KUNDALINI YOGA, THE GONG AND GESTALT THERAPY AWARENESS PROCESSES TO CONNECT YOU WITH YOUR ESSENCE. IF YOU FEEL LIKE YOU NEED TO DANCE, MEDITATE, DEEPEN YOUR BREATH OR SING - THIS SESSION IS FOR YOU.
The Gong therapy/Puja is a sacred practice of gong and sound meditation that takes you back to your original state, which is the oneness of creation. This was developed by Grand Gong Master Don Conreaux and requires 7.5 hours of cosmic sound either overnight or ten days straight in succession. Puja and gong therapy requires a full 45 minutes of gong playing daily over 10 days to complete a full cycle of cosmic frequencies. It is believed that 45 minutes is the time taken to complete a full sound journey. This is based on Swiss mathematician and musicologist Hans Cousto’s research into planetary frequencies to which the gongs are tuned to.
Kundalini Yoga 4 Day Intensive | Easter Intensive | with Ginny 9:30-10:30am - Friday 29th to Sunday 31st March & 6:30-7:45pm - Monday 1st April. - In Studio & Online Join us for a dynamic intensive where we will focus on balancing the glandular system over the Easter period. The glands are the guardians of [...]
5 Day Kundalini Yoga Intensive | Unlocking the Potential of Mercury Retrograde | with Alison Lasek 8:00am - 9:00am, 8th - 12th April - In Studio & Online Transform Chaos into Creativity and Clarity Mercury retrograde, the infamous astrological moment feared for its disruptive influence, doesn't have to wreak havoc in your life. Despite its [...]