kundalinihouse

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So far kundalinihouse has created 129 blog entries.

HELPING YOURSELF TO SELF REGULATE

Grounding & self soothing techniques for emotional regulation When you are feeling activated within the body and are experiencing distressing emotions it is helpful to focus on aspects of the physical world, rather than on your internal thoughts and feelings.  Below are grounding techniques to help you to focus and ground your awareness in the [...]

By | 2018-06-18T17:27:12+00:00 June 18th, 2018|Counselling, Yoga & Meditation|0 Comments

Astrology Report with Gillian Dwyer

A New Beginning:  Expect the Unexpected The annual Taurus New Moon occurs at 9:47 pm on Tuesday 15th of May at 25 degrees. A Taurus New Moon constitutes quite a stable energy, with the Moon exalted in this sensuous sign that is ruled by Venus. The sheer earthiness of this Moon is underpinned by the [...]

By | 2018-05-24T16:49:28+00:00 May 10th, 2018|Astrology|0 Comments

Astrology Report with Gillian Dwyer

A Fellowship Supper Reunites Old Comrades Strong energy, with a hint of impulsive aggression, will form the backdrop for the late April Full Moon. The days leading up to this monthly event are intense, with Pluto, Saturn and Jupiter all traversing old ground as they move slowly retrograde. Mars, Pluto and Saturn are interacting to [...]

By | 2018-04-26T16:12:51+00:00 April 26th, 2018|Astrology|0 Comments

Five Ways to Heal Your Menstrual Cycle: Part One

Five Ways to Heal Your Menstrual Cycle: Part One by Rebecca van Horssen Kinesiologist & Naturopath     The Psychosomatic Level - Understanding & Listening to Your Cycle’s Voice Listening is something that, culturally speaking, we tend not to be particularly good at. Hand in hand, we are also particularly good at ignoring our body’s [...]

Astrology Report with Gillian Dwyer

  Through Imagination, A Lost Opportunity is Regained  Jupiter and Pluto are combining at this new Moon in a way that resonates with the annual theme of Jupiter in Scorpio. This reinforces the theme of bringing things out into the light for clearing, especially in relation to power and sexuality. It should be an exciting [...]

By | 2018-04-12T19:01:37+00:00 April 12th, 2018|Astrology|0 Comments