Craniosacral Therapy uses a light touch and deep body listening to support the body in re-orientating to an optimal state of health.

Craniosacral Therapy at Kundalini House in North Fitzroy, is a gentle, non-invasive therapy using a light touch and informed deep body-listening to support healing and transformation at the emotional, mental and physical levels. It releases tensions deep in the body to relieve pain and dysfunction and improve whole-body health and wellbeing.

Craniosacral Therapy is an advanced body/mind therapy supporting the body’s ability to heal itself by bringing about natural adjustments from within the body’s own resources. The therapist helps the body to reorganise its own tissues and energetic and emotional layers so that there is a holistic shift towards greater health.

Biodynamic Craniosacral Therapy is a specialised form of Craniosacral Therapy using a particular type of touch.  It is light and reverential.  There is never any pressure, manipulation or force.  Your therapist is trained to create a calm, still and embodied presence. This type of touch and presence enables you to feel safe, supported and held, which allows your nervous system to switch from flight or fight to rest and repair.  It is in this state that healing and change can begin to take place.

How can Biodynamic Craniosacral Therapy help?

Craniosacral Therapy is a deeply nourishing , respectful, non-invasive and trauma-informed modality. Its gentleness allows it to be used during pregnancy, after childbirth, with adults, children and the elderly.

Clients seek treatment for an extensive range of symptoms including pain, fatigue, stress-related conditions as well as difficulties with sleep and digestive issues.  It is especially effective in supporting life-transitions, stress, anxiety, trauma, grief, pain, exhaustion and chronic illness, as well as physical injuries and women in pregnancy.

Clients report

  • A reduction in stress, anxiety, pain and tension
  • Better overall health and improved immunity
  • Improved sleep and digestion
  • Feeling more energy and vitality
  • Feeling calmer and more relaxed
  • Coping better with stressful situations
  • Improved body awareness and mental clarity
  • Feeling more connected and aware

What can I expect from a treatment?

craniosacral therapy north fitzroy

Sessions with Sarah Cowell in North Fitzroy are conducted with the client fully clothed lying comfortably on a massage table. A case history will be taken in the initial consultation to establish the priority issue/concerns. Using a non-invasive, light touch, usually starting at the feet and often working at the head or sacrum, the Craniosacral Therapist is able to detect imbalances and hold a supportive space for the body to make adjustments towards health.

Clients may feel sensations and subtle adjustments in their body during the treatment, often entering a deep state of rest or insight. After a session, clients report feeling more relaxed, balanced, nourished, at home in their body, increased clarity and a new relationship with themselves and the world. A noticeable reduction in pain and stress usually takes place in the session, with the body continuing to make adjustments in the following couple of days.

Our Biodynamic Craniosacral Therapist

Sarah Cowell

Sarah Cowell

find out more

Investment & Bookings

Sarah Cowell

For bookings and enquiries
call Sarah on 0421 788 601
or visit

75 min initial consultation and treatment $130
60 min follow-up treatments $115

Concession available

Gift Vouchers available.
Eftpos/CC facilities available.
Health fund rebates may apply- please ask when booking.

Please view our cancellation & refund policies.