Intuitive Meditation 4-week Sunday series
All That You Are : ‘Heartspace Moment’ for New Mums
Dates: Sunday 21st & 28th August and 4th & 11th September from 2.00-3.30pm
Intuitive Meditation is (re)connecting to our heartspace-soul-intuition-essence. Using our breath as guide to and from this space, we listen and learn to trust our innate wisdom which in turn, becomes the guide for our ease of movement through our experiences and the world.
New mums have and continue to move through dynamic changes in their physical and energetic bodies and their lives as they knew them. If you are seeking more balance with the challenges of the first few years of motherhood, Melissa invites you to experience 4 x 90min Intuitive Meditations, cradled by Sound Healing where space is created for you to explore and integrate thoughts and feelings around:
• Physical and emotional recovery
• Aligning with and accepting identity metamorphose
• Strengthening self-trust
• Mothering and living free from judgement and expectation
• Gifting yourself compassion
Each session will comprise:
• Motioning to release and receive energy
• Setting intention for personal healing
• Guided meditation, breathwork, insights
• Sound healing
• Tips on creating a sacred space for devotional self-practice
Hosted by Melissa, an energy medicine practitioner of Kinesiology and Sound Healing as well as a Reiki Master Teacher and Intuitive Meditation Teacher.
This is a trauma informed series. Group energy will cushion individual intention and healing. Sharing within the group will be determined by participants but is not necessary nor expected.
Melissa looks forward to welcoming you.
$50 per class or $45 for KH members/Concessions
$180 for full 4 weeks or $165 for KH members/Concessions