Bound Lotus Training Workshop

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Oh my mind, practice Yoga in this way: Let Truth be your horn, sincerity your necklace & meditation the ashes you apply to your body ..’
HarJiwan has mastered Bound Lotus – she has practiced this very powerful & transforming Kriya for 31 min daily since 2004. Everyday in the Amrit Vela she bows her head and chants the beautiful Ray Man Shabad whilst maintaining this posture symbolizing Infinity.
Join Harjiwan for this very special Kundalini Yoga workshop. Immense Radiant Body activation and direct authentic experience of Shuniya (awakened consciousness).
Having Mastered this challenging, life transforming powerful Kriya she is passionate to share this truly beautiful jewel of a Kriya with those who feel drawn to it.
The practice of Bound Lotus is deeply HEALING on all levels, incredibly rejuvenating & RESTORATIVE ! When practiced as taught by Yogi Bhajan in Kundalini Yoga it’s a lifetime journey that just keeps on giving. HarJiwan will share her personal story on how she came to practice this Kriya & why she continues to this day ..
“When you practice Bound Lotus, it makes you strong like iron on the inside & radiant like the sun on the outside.” – Yogi Bhajan
In this workshop, taking into account HarJiwan extensive background in Pilates Body Conditioning, you’ll learn –
* Specific warm-up exercises to assist in opening up your hips, shoulders & spine.
* How to protect the health of vulnerable joints such as knees & ankles
* Tips on using props to assist in the asana
* Use of specific Shabds & mantra to deepen the impact of the Kriya
* Breath technology to safely & effectively move through the Kriya You’ll get to personally experience the Bound Lotus energy field at whatever level your flexibility is !
Bound Lotus works on –
Enhances physical flexibility Boosts metabolism
Stimulates the psychic nerve
Promotes open hips, shoulders & spine
Improves digestion Strengthens the immune system & nervous system
Releases negative emotions, tendencies & karmic obstacles
Expands the Aura, clears the Chakras & strengthens magnifies the Radiant Body Gifts one with a strong Meditative INTUITIVE MIND & mental clarity
Open to Men & Women. Yoga teachers, serious students of spirituality, Kundalini teachers, and students Beginners to Advanced.
‘The Yogis who practiced this thousands of years ago, lived to be over 120 years old without any illness or disease.’ – Yogi Bhajan
Bring along to the Training one or two pairs long socks, scarf, shawl, & 1-2 cushions ..
“There is nothing you cannot solve once your meditative mind can concentrate, as it will always tune into the Universal Mind.” – Yogi Bhajan
Regular rate:
$90 or $160 for both workshops
KH members & concession:
$80 or $140 for both workshops
Disclaimer: Please be advised that Kundalini House has a cancellation policy which applies to events held by or at Kundalini House. Please read the following carefully to ensure you understand the policy. A cancellation of purchased workshops at any point, incurs a 30% administration fee of the workshop cost that is non-refundable. If you cancel your workshop with only 24 hours notice, you will be refunded 50% of the workshop fee you paid. No-shows and same day cancellations of workshops are not refunded. You will be refunded with credit on your Kundalini House account which you can use on products or services, if you wish to receive a refund to your bank account, a further 5% charge will apply for administration. Kundalini House strictly does not refund in cash.
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