Kundalini Mind & Meditation Workshop
with Joanna Nation
In this specialised 2 hour workshop we’ll explore methods to rewire the brain and arrive at ‘thoughtlesness’ through kriya and meditation.
Shuniya is the state of zero, silence and stillness. Reaching this becomes a practiced discipline.In this modern day and age we require certain tools to train our mind by directing it to confront our unlimited soul. Our lives are busy, we need to create space away from the noise.
Through the technology of Kundalini yoga and meditation we can elevate the mind to elevate ourselves.
“Everybody has a capacity. Every mind has a frequency. You have to bring the two together, and then you have to find out who you are. That is the easiest way to live happily” Y.B.