Sunday 13th November from 2:30-4pm
Bathe in the deeply relaxing sounds of crystal singing bowls, gong and chimes in this Sound Immersion with Heart Resonance. Enjoy a moment of rest and reflection, as your mind and body let go through the restorative frequencies of crystal singing bowls along side other sound healing instruments in this meditative sound healing experience. You may wish to set an intention for this session or simply relax and be taken on a journey through sound.
The Science of Sound:
Sound therapy is the concept of becoming immersed in deeply relaxing sounds which, through vibrational frequency, allows the body to switch to its parasympathetic nervous system. This gives the body permission to rest and restore – something that we unfortunately have forgotten the importance of in our busy culture. Allowing the body a moment of stillness, away from the stresses of every day life, is a deeply nourishing practice. Sound therapy has been scientifically proven to reduce stress, lower blood pressure, improve breathing and circulation, alleviate aches and pains, and strengthen the immune system.
The crystal singing bowls used by Courtney are tuned to vibrational frequencies that allow you to drop quickly into a deeply relaxed state. These beautiful, clear sounds coupled with other healing instruments are an immersive, calming experience.
After the sound immersion, enjoy a grounding tea and group reflection (sharing is always optional).
We hope to see you at Kundalini House for this nourishing event.
Please arrive at least 10 minutes early to get settled in (doors will close strictly at start of immersion). You may wish to bring a pillow and some water. Mats, blankets and bolsters are provided. Wearing comfortable clothing is recommended.
Tickets are $40 per person or $35 for members and concession.
Please Note: If you purchase attendance for someone else, you MUST book it in under their name as well as your own, either on the online booking system or by calling us at reception on 03 94824325. Without making bookings under each individuals name, only one space will be reserved for the event.
About Heart Resonance:
Providing amazing sound bath events as well as 1-to-1 sound therapy sessions, the hope at Heart Resonance is to allow people to come home to themselves and reconnect to their intuition.