Sacred Rest 2019 – The Healing Gift of Restorative Yoga
Sacred Rest is a lovingly crafted lush experience of deep healing restorative yoga with Rachel Hanrahan.
This workshop weaves a gentle fusion of restorative yoga, therapeutic breathing methods,crystal bowl sound healing and the evidence based iRest yoga nidra. Allow your body and mind to access its own innate healing abilities.
SUNDAYS @2:00 – 4:00 pm
Jan 13 New Year
Feb 10 Summer
May 5 Autumn
Aug 11 Winter
Nov 10 Spring
To book this gift of deep complete rest, please visit