Sacred Rest – The Healing Gift Of Restorative Yoga

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Sacred Rest 2019 – The Healing Gift of Restorative Yoga

Sacred Rest is a lovingly crafted lush experience of deep healing restorative yoga with Rachel Hanrahan.
This workshop weaves a gentle fusion of restorative yoga, therapeutic breathing methods,crystal bowl sound healing and the evidence based iRest yoga nidra. Allow your body and mind to access its own innate healing abilities.

SUNDAYS @2:00 – 4:00 pm

Jan 13              New Year
Feb 10             Summer
May     5          Autumn
Aug     11        Winter
Nov     10        Spring

To book this gift of deep complete rest, please visit