Sacred Rest 2020 – The Healing Gift of Restorative Yoga
Sacred Rest is a lovingly crafted lush experience of deep healing restorative yoga with Rachel Hanrahan.
This workshop weaves a gentle fusion of restorative yoga, therapeutic breathing methods, crystal bowl sound healing and the evidence based iRest yoga nidra.
Allow your body and mind to access its own innate healing abilities.
Time: (SUNDAYS) 2:00 – 4:00 pm
Teacher: Rachel Hanrahan
To book this gift of deep complete rest, please visit the link below: