Sacred Rest – The Healing Gift Of Restorative Yoga With Rachel Hanrahan

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Sacred Rest 2020 – The Healing Gift of Restorative Yoga

 

Sacred Rest is a lovingly crafted lush experience of deep healing restorative yoga with Rachel Hanrahan.

This workshop weaves a gentle fusion of restorative yoga, therapeutic breathing methods, crystal bowl sound healing and the evidence based iRest yoga nidra.

Allow your body and mind to access its own innate healing abilities.

 

Time: (SUNDAYS) 2:00 – 4:00 pm

Dates:

September 13th

December 6th

Teacher: Rachel Hanrahan

 

To book this gift of deep complete rest, please visit the link below:

 CLICK HERE TO MAKE A BOOKING