Sacred Rest – The Healing Gift of Restorative Yoga

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Sacred Rest – The Healing Gift of Restorative Yoga with Rachel Hanrahan

Sacred Rest is a lovingly crafted lush experience of deep healing restorative yoga with Rachel. This workshop weaves a gentle fusion of restorative yoga, therapeutic breathing methods, divine guided meditations, crystal bowl sound healing and the evidence based iRest Yoga Nidra.

BOOK HERE!

 

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