Clear physical tension, mental congestion and emotional stagnation. An intensive in generating and grounding qi for deeper awareness and wellbeing.
Qi gong, yin yoga, pranayama and meditation.
All levels welcome.
5-day Yin Yoga intensive
Mon 14th Jan – Fri 18th Jan
9.30 – 10.45am
Full course: $100/ casual attendance $22
KH-members come for free!