Once summer has reached its height, the year’s cycle begins its transition into the season of late summer – the season of Earth. The Earth element grants us the ability to internalise by learning to nourish and care for ourselves. We start to be conscious of the harvest of our life.
This specialised 2 hour workshop will combine a variety of techniques in line with the Earth element, aligning with the organs and meridians of the stomach and spleen. These techniques include:
The 5 elements theory is used to interpret the relationship between the internal systems and patterns of the human body in line with the natural environment, according to Traditional Chinese Medicine (TCM). These elements are represented as; Water, Wood, Fire, Earth and Metal with the corresponding 5 seasons; Winter, Spring, Summer, Late Summer and Autumn.
These workshops are an in-depth exploration of the relationship between body, mind and our natural world. Employing ancient and modern techniques, the focus is on keeping a connection to both our inner and outer realms in the face of a fast paced society. The aim is to provide an approach to movement and meditation that combines spirituality with science.
Cost: $40 for Non- Members // $25 for House Members
Teacher: Joanna Nation
Please contact Kundalini House reception for any questions OR speak to Joanna directly at one of her classes.
Disclaimer: Please be advised that Kundalini House has a cancellation policy which applies to events held by or at Kundalini House. Please read the following carefully to ensure you understand the policy. A cancellation of purchased workshops at any point, incurs a 30% administration fee of the workshop cost that is non-refundable. If you cancel your workshop with only 24 hours notice, you will be refunded 50% of the workshop fee you paid. No-shows and same day cancellations of workshops are not refunded. You will be refunded with credit on your Kundalini House account which you can use on products or services, if you wish to receive a refund to your bank account, a further 5% charge will apply for administration. Kundalini House strictly does not refund in cash.