Trauma Recovery through Yoga – 10 Week course With Rhonda Weatherby
Trauma Centre Trauma Sensitive Yoga (TCTSY) is based on the hatha style of yoga, where participants engage in a series of physical forms and movements to build trauma survivors’ experiences of EMPOWERMENT and cultivate a more POSITIVE relationship to one’s body.
This course presents OPPORTUNITIES for participants to RECONNECT with their own bodies, work on spatial awareness, the felt-sense, and building a sense of agency.
The focus is on the internal experience of the participant, as it is a key attribute of TCTSY as a complementary treatment for complex trauma. With this approach, the power resides with the individual. Furthermore, by focusing on the felt sense of the body, it helps one with CHOICE MAKING, enabling the participants to RESTORE
the CONNECTION of mind and body and cultivate a SENSE OF SELF that is compromised
as a result of trauma.
A safe, supportive, predictable and nonjudgmental environment is created to enable
participants to feel free to explore.
When: (Wednesdays) 26th Feb to 29th April 2020
Time: 5:15 – 6:15 pm
Where: Kundalini House, 391A St Georges Road
Price: $250/$230 concession
Facilitator: Rhonda Weatherby (TCTSY-F)
No Prior Yoga Experience Necessary
Please be advised that Kundalini House has a cancellation policy which applies to courses held by or at Kundalini House. Please read the following carefully to ensure you understand the policy.
• A cancellation of the full course, at any point, incurs a definite 30% administration fee of the entire course cost that is non-refundable.
• Cancellations that occur more than 48 hours before the beginning of the upcoming session, will only incur the administration fee of 30% per remaining scheduled class(es). Past sessions of the course will not be refunded.
• If you cancel your course with only 24 hours’ notice, you will be refunded 50% of the cost of the course (outstanding classes only), minus past sessions.
• No-shows and same day cancellations of sessions are not refunded.
You will be refunded with credit on your Kundalini House account which you can use on products or services, if you wish to receive a refund to your bank account; a further 5% charge will apply for administration. Kundalini House strictly does not refund in cash.