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DTSTART;TZID=Australia/Melbourne:20260215T140000
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SUMMARY:Sacred Rest 2026 - The Healing Gift of Restoration with Rachel
DESCRIPTION:Sacred Rest 2026 – The Healing Gift of Restorative Yoga with Rachel Hanrahan\nTeacher: Rachel Hanrahan \nTo book this gift of deep complete rest\, please visit the link below: \nCLICK HERE TO MAKE A BOOKING \n\n\n\n\n\n\n\n\n\n\n\n\nSacred Rest is a lovingly crafted lush experience of deep healing restorative yoga with Yoga Australia senior yoga teacher Rachel Hanrahan. The is a luscious workshop for all abilities that weaves a gentle fusion of restorative yoga\, somatic movement\, therapeutic breathing methods\, crystal bowl sound healing and the evidence based iRest yoga nidra. You will access deep states of relaxation through para sympathetic nervous system restoration to allow your body and mind to access its own innate healing abilities. \nRestorative practices create the rest and relaxation response in our nervous systems which help us tap into our innate ability to heal. The demands of contemporary life often has us stressed and rushed.  We can experience anxiety\, sleep disorders\, injury and illness.  Sacred Rest is designed to help bring the body back to a deep sense of healing where we can begin to repair our nervous systems.  The results can be improved sleep\, digestion\, inspiration\, health and vitality. \n\n\nThe workshop includes the luscious Crystal singing bowls.  As the Crystal bowls are played\, the oscillation and resonance of the sound vibration moves through our physical bodies and penetrates into our cells putting us in harmony with the sound wave allowing you to drop into a relaxed state.  This is followed by restorative yoga practices designed for the season to allow your nervous system to access the healing states of “rest and digest”.\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nDeepening into Sacred Rest we conclude with the evidence based iRest yoga nidra. \nThe workshop is a declaration of self care and self love. \n2026 Workshop dates:\nFebruary 15 – BIDERAP DRY SEASON \nMarch 22 – LUKE EEL SEASON \nMay 3 – WARING WOMBAT SEASON \nAugust 2 – GULING ORCHID SEASON \nSeptember 13 – POORNEET TADPOLE SEASON \nNovember 1 – BUATH GURRU GRASS FLOWERING SEASON \nDecember 6 – KANGAROO APPLE SEASON \nFor all other classes see our TIMETABLE
URL:https://kundalinihouse.com.au/event/sacred-rest-2023-the-healing-gift-of-restorative-yoga/
LOCATION:Kundalini House\, 391A St Georges Rd\, Fitzroy North\, VIC\, 3062\, Australia
CATEGORIES:Yoga Events
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DTSTART;TZID=Australia/Melbourne:20260218T120000
DTEND;TZID=Australia/Melbourne:20260603T131500
DTSTAMP:20260415T031417
CREATED:20210211T052447Z
LAST-MODIFIED:20251110T004251Z
UID:8073-1771416000-1780492500@kundalinihouse.com.au
SUMMARY:Trauma Recovery Program with Billie Atherstone
DESCRIPTION:Finding ease & calm for the trauma-affected nervous system\nTrauma Recovery Program\n\nA 14 week Trauma-informed Yoga Program to support you to process & resolve trauma symptoms \nwith Billie Atherstone\n\nThis course is an evidence based course for people who would like to heal the traumatised nervous system. Research shows that the body stores trauma in muscle tissue\, the nervous system & brain. The effects of stored trauma can include nightmares\, anxiety\, panic attacks\, depression\, insomnia\, fear & a compromised immune system. There has been significant stress & strain throughout these times ~ this is a program to help you safely shift emotional distress & numbness and gently process trauma.\n\n\nTone the Vagus Nerve through somatic based yoga & meditation practices.\n\n\nThis specialised yoga program addresses the underlying cause of trauma & helps you to restore\, recover and renew a positive connection to your mind and body. The classes are a combination of physical exercises\, breathwork\, meditations & mindfulness that we slowly build skill in throughout the program\, developing your capacity to connect with body & your inner self and foster a kind and tender space to cultivate safety\, trust and confidence. No prior yoga experience is necessary.\n\n\nBegins Wednesday February 18\, 2026\nClasses are each Wednesday at 12:00pm-1:15pm\n\n\n\n\n\n\nThis Trauma Recovery Program is designed to support sustainable recovery and management of the effects of trauma. There are two stages to the program\, with a two week break between each stage:\nStage One: Foundations & Experience.\nA 7 week course to introduce the principles of the practices and open a new awareness of self.\nStage Two: Integration & Renewal.\nA 7 week course to continue to target the physiology of trauma and connect with a stable\, illumined self.\n\n\nYou can participate in this program online\, but need to consult with Billie to determine if it is appropriate for you at this time.  There will be a two week break (no classes) on 8th & 15th of April.\n\n\n\n$510 / $468 concession or members\n\n\nTo register online you will be required to pay a $70 deposit and then we will be in touch with you\, closer to the date\, to finalise your payment.\nOption to pay in 2 payments (to be paid by wk5).\nIncludes a one on one check in & Vagal Nerve Stimulation session.\n\n\n\n\nBOOK NOW\n\n\nTestimonial:\n“This course feels so nurturing and deeply healing for my trauma. Billie is teaching me to feel and stay present with my body rather than trying to escape. It can be challenging but I felt very held and supported all the way through. The course moves very slowly and the practices build gradually\, giving time to create a deep sense of safety and trust in the experience. It has a very gentle and nurturing feel throughout\, even with the more challenging practices. Billie is very present and attuned to us all\, she observes us while holding space for us and still gives individual guidance while being in the group. It feels like she knows what we all need. I will definitely be doing this course again and highly recommend it to anyone who has experienced any form of trauma.” KT\n\n\nFacilitator:\nBillie Atherstone is a IAYT Yoga Therapist and has been teaching trauma informed courses for PTSD for the past ten years. She has been a teacher and practitioner for 20+ years.  She is very well regarded in this field and is referred clients by Dr’s\, Psychologists and therapists alike.\n—\n\n\nCancellation Policy for Courses\nWe understand that plans can change. Our cancellation policy is designed to support both our students and our teachers. \n More than 72 hours before the course startsYou can receive a full refund or opt for a full credit to use toward any other Kundalini House service\, class pass\, or product. \n Within 72 to 24 hours before the course startsYou may be eligible for a 50% refund or credit. The remaining 50% is retained in recognition of teacher preparation\, administration\, and marketing costs. \n Less than 24 hours before the course starts / No ShowUnfortunately\, no refund is available unless there are exceptional circumstances. This is because your place has been held and resources allocated. Please contact us if something unexpected arises—we’re here to help where we can. \n DepositsDeposits are fully refundable up to 14 days before the course begins.Within 14 days\, deposits are non-refundable. \n Refund Processing FeeIf you choose to have your refund paid to your nominated bank account rather than as a credit\, a processing fee will apply:5% of the total refund amount + $5 transaction fee. \nIf you have any questions\, please don’t hesitate to reach out:info@kundalinihouse.com.au | ☎️ (03) 9482 4325
URL:https://kundalinihouse.com.au/event/trauma-recovery-program-wednesdays/
LOCATION:Kundalini House\, 391A St Georges Rd\, Fitzroy North\, VIC\, 3062\, Australia
CATEGORIES:Kundalini Yoga,Yoga Events
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DTSTART;TZID=Australia/Melbourne:20260314T140000
DTEND;TZID=Australia/Melbourne:20260704T151500
DTSTAMP:20260415T031417
CREATED:20240419T015231Z
LAST-MODIFIED:20260409T033710Z
UID:11360-1773496800-1783178100@kundalinihouse.com.au
SUMMARY:Gong Sound Bath: Vibrations of Peace
DESCRIPTION:Gong Sound Bath: Vibrations of Peace\nEvent time: 2.00pm- 3.15pm\nArrive 15 min early to give yourself time to settle in.\nSaturday March 14th @ 2:00 pm–3:15 pm – Book Now \nJoin Saskia (Sach Prem) for a deeply relaxing and transformative sound healing experience. Immerse yourself in the soothing vibrations of the gong\, allowing its powerful resonance to calm your mind\, restore balance\, and uplift your soul. Perfect for relaxation\, renewal\, and inner peace. \nRelax and surrender as you bathe in the ocean of healing vibrations emanating from the gongs. Their powerful sound currents will take you on a unique and personal journey into the depths of your being\, unveiling your true power and inner truth. \nWithin the sacred resonance of the gongs\, healing unfolds effortlessly. Embrace every sound – laughter\, yawns\, even snores – as part of your transformative journey. These are signs of energy release and renewal\, the gongs diligently doing their work to heal and restore your nervous system. \n“Let every sound\, both within and around you\, become an integral part of the healing journey.” \nElevate your frequency\, release what no longer serves you\, and be in the vibrations of peace. This sacred sound bath will leave you feeling refreshed\, balanced\, and renewed. \nDoors open at 1:45 pm – Please ensure you arrive 15 minutes early to settle into the space. Doors will be closed promptly at 2:00 pm. \nBYO pillow for your head. \nCost: $45 per person or $40 for KH Members/Concession \nPURCHASE YOUR TICKETS HERE: \n2026: \n\n6th June\n4 July\n19th September\n24th October \n\n  \nPlease Note: If you purchase attendance for someone else\, you MUST book it in under their name as well as your own\, either on the online booking system or by calling us at reception on 03 94824325. Without making bookings under each individuals name\, only one space will be reserved for the event. \nDisclaimer:\nPlease be advised that Kundalini House has a cancellation policy which applies to events held by or at Kundalini House. Please read the following carefully to ensure you understand the policy.\nA cancellation of purchased workshops at any point\, incurs a 30% administration fee of the workshop cost that is non-refundable. If you cancel your workshop with only 24 hours notice\, you will be refunded 50% of the workshop fee you paid. No-shows and same day cancellations of workshops are not refunded.\nYou will be refunded with credit on your Kundalini House account which you can use on products or services\, if you wish to receive a refund to your bank account\, a further 5% charge will apply for administration. Kundalini House strictly does not refund in cash.
URL:https://kundalinihouse.com.au/event/gong-sound-bath-with-saskia-cleary-2/
LOCATION:Kundalini House\, 391A St Georges Rd\, Fitzroy North\, VIC\, 3062\, Australia
CATEGORIES:Yoga Events
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DTSTART;TZID=Australia/Melbourne:20260418T073000
DTEND;TZID=Australia/Melbourne:20260418T084500
DTSTAMP:20260415T031417
CREATED:20260312T045142Z
LAST-MODIFIED:20260318T004749Z
UID:14597-1776497400-1776501900@kundalinihouse.com.au
SUMMARY:The Heart Illuminated: A two-day Kundalini Yoga Immersion
DESCRIPTION:The Heart Illuminated: A two-day Kundalini Yoga Immersion\nTeacher: Nathan Scolaro\nDates: April\, 2026| Sat 18th- Sun 19thTime: 7:30am – 8:45am Location: Kundalini House Studio + Online \n\nEvent Description\nFrom a young age we learn to put up walls around our hearts. We experience pain and loss\, and other people’s expectations of us\, and we come up with adaptive strategies that close us off to the expansive power of our hearts\, and ultimately from the paths our souls set out for us. \nIn order to reconnect with that inner compass\, with the gold buried deep in our hearts that we are here to share with the world\, we have to let go of fixed ideas and grow our compassion for ourselves and others. \nThe heart-opening techniques of Kundalini Yoga can be a wonderful and accessible place to start. In this two-day immersion\, we will explore physical postures and movements\, as well as visualisation\, breathwork and meditation designed to lift the spirit and awaken the universal loving energy of the heart chakra. \nBetween Kundalini exercises and contemplation\, we will bathe in the poetry of some of the great maestros of the heart such as Rumi and Khalil Gibran\, and create a space where our hearts can gently unfurl and the gold within them can shine. \n\nInvestment\n\n\nFull Weekend Saturday & Sunday: $50 Studio | $30 Online \n\n\nSingle Session: $28/25 Studio | $16/12 Online \n\nMembers FREE\n\nSee all pricing & payment options \nKeen to immerse yourself in all of our upcoming Easter intensives? Consider a One Month Unlimited Pass or Class Pass for the best value. \n\nBooking Links\n\n\nFull Series – Studio: Book Now \n\n\nFull Series – Online: Book Now \n\n\nSaturday – Studio: Book Now \n\n\nSaturday – Online: Book Now \n\n\nSunday – Studio: Book Now \n\n\nSunday – Online: Book Now \n\n\n\n✨Join us for this weekend immersion and reconnect with your body. 
URL:https://kundalinihouse.com.au/event/the-heart-illuminated-a-two-day-kundalini-yoga-immersion/
LOCATION:Kundalini House\, 391A St Georges Rd\, Fitzroy North\, VIC\, 3062\, Australia
CATEGORIES:breathwork,Easter Program,Kundalini Yoga,Therapy,Yoga Events
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DTSTART;TZID=Australia/Melbourne:20260418T091500
DTEND;TZID=Australia/Melbourne:20260419T103000
DTSTAMP:20260415T031417
CREATED:20251211T041454Z
LAST-MODIFIED:20260319T004128Z
UID:14099-1776503700-1776594600@kundalinihouse.com.au
SUMMARY:MĀRGA Vol. 4: The Tantric Hatha Pathway Towards Meditation with Whitney Cummins
DESCRIPTION:MĀRGA Vol. 3: The Tantric Hatha Pathway Towards Meditation\nTeacher: Whitney CumminsDates: April\, 2026| Saturday 18th & Sunday 19thTime: 9:15–10:30-amLocation: Kundalini House Studio + Online \n\nEvent Description\nMĀRGA Vol. 4 continues the unfolding journey into the tantric hatha pathway — a precise and experiential route toward meditation. Building upon the foundations introduced in the first immersion\, this offering deepens your understanding of how āsana\, prāṇāyāma\, mantra\, and mudrā function as intentional steps along a transformative inner pathway (mārga). \nThese practices are not separate techniques\, but an integrated progression designed to refine perception\, cultivate subtle awareness\, and guide you toward meditative absorption (samāveśa). Whitney weaves together traditional hatha methods\, tantric philosophy\, breath and energy cultivation\, and meditation drawn from the non-dual tantric tradition\, creating a steady and accessible gateway into deeper states of consciousness. \nWhether you participated in previous MĀRGA immersions or are joining for the first time\, this is an opportunity to expand your practice\, build inner capacity\, and approach meditation from a place of embodied preparation. \n\nImmersion Overview\nAcross the two sessions\, you will explore: \n\n\nTantric Hatha āsana to stabilise the body and refine the flow of prāṇa \n\n\nPrāṇāyāma techniques to balance\, expand\, and channel subtle energy \n\n\nMantra and mudrā as tools to concentrate awareness \n\n\nNon-dual tantric meditation that invites direct\, lived experience \n\n\nEach session builds progressively\, supporting a shift from external practice into inner absorption and subtle perception. \n\nInvestment\nMembers FREE \nSpecial Bundled Rate (Both Sessions):Studio: $50 | Online: $30Select the ‘Series’ option when booking to access this rate. \nSingle Session:Standard single-class pricing applies. \nJoin for one session or immerse yourself in the full journey. \n\nBooking Links\nFull Series – Studio: Book NowFull Series – Online: Book Now \nSaturday – Studio: Book NowSaturday – Online: Book Now \nSunday – Studio: Book NowSunday – Online: Book Now \n\nAbout the Teacher\nWhitney guides Hatha Flow and Yin classes at Kundalini House with warmth\, steadiness\, and a deep respect for breath as the anchor of practice. She first discovered yoga at 19\, drawn in by conscious breathing and the spacious stillness of savasana. Years spent living and teaching abroad deepened her commitment to yoga as a grounding home base amidst change. \nHer training began in Rishikesh and has since expanded across diverse yogic traditions. She feels especially connected to Tantric Hatha\, Yoga Nidra\, mantra\, and prāṇāyāma\, and teaches from the understanding that yoga is fundamentally an energetic practice. Students appreciate her soothing voice\, breath-led sequencing\, and the calming\, spacious environments she creates. \nHer guiding reminder: “Follow your bliss.” Whitney has been teaching since 2019. \n\n✨ Whether you’re deepening your MĀRGA journey or stepping in for the first time\, Vol. 4 offers a grounded\, experiential\, and transformative pathway into meditation.
URL:https://kundalinihouse.com.au/event/marga-vol-3-the-tantric-hatha-pathway-towards-meditation-with-whitney-cummins/
LOCATION:Kundalini House\, 391A St Georges Rd\, Fitzroy North\, VIC\, 3062\, Australia
CATEGORIES:Hatha Yoga,Summer Program,Yoga Events
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DTSTART;TZID=Australia/Melbourne:20260418T133000
DTEND;TZID=Australia/Melbourne:20260418T174500
DTSTAMP:20260415T031417
CREATED:20260120T020051Z
LAST-MODIFIED:20260123T043215Z
UID:14370-1776519000-1776534300@kundalinihouse.com.au
SUMMARY:Gong Puja Sound Journey: Echoes of the Infinite
DESCRIPTION:GONG PUJA \nEchoes of the Infinite: Gong Puja Sound Journey \nWith \nCathy Loughrey\, Saskia Cleary\, Virginia Alexandra\, Praveen Hewage and Geoff Charles \nSaturday 18 April 2026 \n1:30pm – 5:45pm \n  \nBOOK NOW \n  \nGong Puja is a profound sacred ceremony which promotes deep rest\, healing and transformation. It brings us back to the remembrance of our original state – the oneness of creation. \nDuring this Gong Puja Sound Journey we will align ourselves with the cosmos with a four hour Puja celebration in which the gongs are played continuously for 3 ½ hours. The word Puja means to honour\, it is the act of showing reverence and recognising the seed of GOD which resides within. \nThe GONG is the sacred universal sound. With each strike a newness comes into being. In the cosmic resonance our nervous system and aura may become vibrant and strong\, and a deep state of relaxation\, calmness and inner stillness can be experienced. \nThe individual’s journey may differ as the immersion in the sound works on healing aspects in each of us. A meditative state\, or deep sleep or a dream state may occur reasonably quickly. For some the experience of a deeper state through submerging into the cosmic sounds of the gongs may occur slowly. Whatever is encountered is perfect so trust the process. \nVibrate the cosmos and the cosmos will open the door and show the way! Clear\, relax and hear the whisper of the infinite and allow transformation. \nEvent details for Gong Puja. \nWe are delighted to welcome you to Gong Puja\, a sacred ceremony with gongs taking place at Kundalini House. \nThis is an all afternoon event on Saturday 18 April 2026 from 1:30pm to 5:45pm. \nPlease be advised that attendance is only possible for the full event. \nYour hosts for this event will be Cathy Loughrey\, Saskia Cleary\, Virginia Alexandra\, Praveen Hewage and Geoff Charles\, with the event organiser Kundalini House. \nPlease arrive in plenty of time to complete your registration and set-up your mat. The door will be closed at 1:30pm.  Gong Puja will commence at 1:30pm and conclude at 5:45pm. \nWe have a special event planned for you combining planet gongs Sedna\, Pluto\, Neptune with a titanium gong artistically created with the image of a dolphin. Our Gong Puja will commence with the ceremonial conch as we call in the six directions before moving into 3 ½ hours of gong immersion where you can rest\, relax\, and meditate in the sound current. The last strike of the gong will be followed by a short period of silence.  We hope to bring you an afternoon of magic. \nGong Puja is an individual experience\, and as with a Gong Sound Bath Immersion\, the experience of each person in the room maybe quite different. Trust your experience is perfect for you. \nInvestment \nFull $125 and conc/KH-members $100 \nInformation for participants: \nYou will be asked to fill in a registration form for this event. You must ensure the hosts are aware of any medical conditions or limitations before this event.  Please check information below. \nDuring Gong Puja silence is observed.  Mobile phones must be off or silenced. This includes no use of phones for social media viewing and no use of mobile phones for photography. \nThere will be no formal break during the Gong Puja. You are welcome to exit the room anytime for toilet breaks or to the kitchen where herbal tea will be available. Drinks and food maybe taken in the kitchen or reception. We ask that you make as little noise as possible exiting and returning to the room. \nShould you feel you need to leave the room for an extended period you may use the kitchen area or reception. \nWe ask you not to depart the building unless absolutely necessary. Should this be necessary please notify one of the hosts of your departure. \nWear comfortable clothes. \nKundalini House have mats\, bolsters and blankets available for your use. You will find we have already placed mats on the floor to define the room layout. You may use this mat or replace with your mat or place your mat over the top. \nWe suggest you bring all that you will need to be comfortable and is the size of a yoga mat (no wider or longer please). This may include: \n\nyoga mat(s)\nBlanket(s) – to cover over and you may like one on your mat for extra padding. Extra blankets may help with staying warm and layers will ensure you can lighten your cover should you require.\nPillows/ bolster for head and knee supports. Extra pillows may help with your comfort.\nEye cover\nYou can bring ear plugs if you are sensitive to noises in the room\, specifically snoring as this is likely to occur. The ear plugs will not prevent you receiving the benefits of the sound bath.\nLighting in the room will be dim. As this is an afternoon event we will have day light hours of sun through the windows. Window blinds maybe closed.\nWater bottle\n\nWe request you do not wear perfume\, after shave or scent as many people are sensitive to these. If you are a smoker then please ensure there is no lingering smell of this in your clothing\, mats and blankets.  People can be sensitive and some of the hosts are sensitive to these smells and prefer to not be suffering allergic reactions. \nAfter Gong Puja: \nWhilst there are no specific requirements\, we do recommend you allow yourself time to integrate\, relax and rejoice in your experience. \nReturn home safely. Take care if you are driving. Drink plenty of water. \nThe vibration from the gongs will probably remain with you for a period after Gong Puja. This can be several weeks. \nThings to consider\, cautions and warnings:  \nIf you have any medical conditions you feel maybe of concern with attending a gong sound event\, including this Gong Puja\, please check with your medical practitioner and Kundalini House. If you have had any recent medical procedure please check with your medical practitioner for suitability to participate in the Gong Puja and advise Kundalini House prior to the event. Pregnant women should consult their medical practitioner for suitability to participate in this event. This event is not suitable for persons under the age of 15 years of age. \nYou are not to participate in any gong sound immersion event\, including this Gong Puja\, under the influence of alcohol or recreational drugs taken within the previous 12 hours of the event start time. The hosts reserve the right to refuse entry if we detect usage of these substances. This is for your own safety. However\, prescription medication must be maintained. \nIf you have any medical conditions requiring special arrangements\, then this should be brought with you. You may discuss this with Kundalini House in order that we are able to accommodate your needs. If you require any medication such as EpiPen for allergic reactions\, asthma relieving inhaler\, diabetics medication or medication for seizure then you should bring this with you. \nIf you have any recent significant physical injuries\, surgery or emotional trauma then you may like to consider whether this extended time spent lying on the floor in a group will be comfortable for you and that you will be able to move easily in and out of the room as you may need. \nYou will be asked to fill in a registration form for this event. You must ensure your hosts are aware of any medical conditions or limitations before this event.  During the Gong Puja it is possible to feel different emotions and physical sensations. It is an individual experience and the experience of each person in the room maybe quite different. We ask that you trust your experience is right for you.  Your registration form will be sent to you with your “Welcome to Gong Puja” e-mail prior to the event or you may contact Kundalini House if you would like this sent earlier. \nThe concept of Gong Puja was created by Don Conreaux and is taught as part of Gong Master training.  Many Gong Pujas have run across the world\, generally as an overnight 7.5 hour gong sound immersion the length of gong puja can be varied.
URL:https://kundalinihouse.com.au/event/gong-puja-sound-journey-echoes-of-the-infinite-2/
LOCATION:Kundalini House\, 391A St Georges Rd\, Fitzroy North\, VIC\, 3062\, Australia
CATEGORIES:Gong Therapy,Sound Bath,Therapy,Yoga Events
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