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SUMMARY:Sacred Rest 2026 - The Healing Gift of Restoration with Rachel
DESCRIPTION:Sacred Rest 2026: The Healing Gift of Restorative Yoga & Yoga Nidra\nTeacher: Rachel HanrahanDates: August 2 | September 13 | November 1 | December 6\, 2026Time: Sunday 2pm to 4pmLocation: Kundalini House Studio\, North Fitzroy Melbourne \nTo book this deeply restorative experience\, please visit the link below: \nCLICK HERE TO MAKE A BOOKING \n\n\n\n\n\n\n\n\n\n\n\n\nRestorative Yoga & Yoga Nidra Workshop in North Fitzroy Melbourne\nSacred Rest is a deeply nurturing restorative yoga workshop designed to support nervous system regulation\, deep relaxation and emotional wellbeing through restorative yoga\, somatic movement\, therapeutic breathing practices\, crystal bowl sound healing and iRest Yoga Nidra. \nCreated by Yoga Australia Senior Teacher Rachel Hanrahan\, this immersive experience offers a gentle and accessible space for deep rest\, healing and restoration for all levels and abilities. \nThrough carefully guided restorative practices\, participants are invited to slow down\, soften and reconnect with the body’s innate capacity for healing and repair. \nThis workshop combines restorative yoga\, somatic awareness\, crystal singing bowls and evidence-based iRest Yoga Nidra to support parasympathetic nervous system activation — often known as the “rest and digest” state — helping the body and mind access profound states of calm\, repair and renewal. \n\nThe Healing Power of Rest\nModern life often keeps the nervous system in states of stress\, pressure and overstimulation\, contributing to anxiety\, sleep difficulties\, fatigue\, burnout and physical tension. \nRestorative yoga practices can help activate the relaxation response within the nervous system\, creating space for healing\, digestion\, emotional regulation and restoration. \nMany people experience benefits such as: \n\nImproved sleep quality\nReduced stress and overwhelm\nGreater nervous system regulation\nDeep relaxation and emotional grounding\nImproved digestion and vitality\nIncreased clarity\, creativity and inspiration\n\nEveryone’s experience is unique. \n\nWhat To Expect\nRestorative Yoga\nGentle supported postures designed to encourage deep physical relaxation\, nervous system restoration and embodied rest. \nSomatic Movement & Therapeutic Breathwork\nSimple movement and breathing practices to help soften tension\, regulate the nervous system and reconnect with the body. \nCrystal Bowl Sound Healing\nCrystal singing bowls create soothing vibrational soundscapes that support relaxation\, stillness and meditative awareness. \niRest Yoga Nidra\nThe workshop concludes with evidence-based iRest Yoga Nidra — a guided meditation practice designed to support deep rest\, self-awareness and nervous system healing. \n\nA Ritual of Self Care & Self Compassion\nSacred Rest is an invitation to pause\, soften and reconnect with yourself through rest\, stillness and nervous system nourishment. \nThis workshop is a beautiful act of self-care and self-compassion within a supportive and restorative environment. \n\n2026 Workshop Dates\n\nAugust 2 – Guling Orchid Season\nSeptember 13 – Poorneet Tadpole Season\nNovember 1 – Buath Gurru Grass Flowering Season\nDecember 6 – Kangaroo Apple Season\n\nFor all other classes see our TIMETABLE \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nFAQ\nWhat is restorative yoga?\nRestorative yoga is a gentle and deeply relaxing style of yoga that uses supportive props and restful postures to encourage nervous system healing\, relaxation and recovery. \n\nDo I need yoga experience?\nNo experience is necessary. Sacred Rest is suitable for all levels\, including beginners and those recovering from stress\, fatigue or burnout. \n\nWhat is Yoga Nidra?\nYoga Nidra is a guided meditation practice often referred to as “yogic sleep.” It supports deep rest\, nervous system regulation and meditative awareness while lying comfortably supported. \n\nCan restorative yoga help with stress and anxiety?\nMany people use restorative yoga\, Yoga Nidra and breathwork practices to support stress reduction\, emotional wellbeing\, sleep and nervous system health. \n\nWhat should I bring?\nPlease wear comfortable clothing and bring anything that helps you feel supported and cosy during deep rest practices. \n\nSupport Beyond The Workshop\nKundalini House offers a range of supportive services and classes to help you continue your healing journey\, including Yoga\, Pilates\, Acupuncture\, Osteopathy\, Massage\, Crystal Dreaming®\, Counselling and Meditation. \nWe also host regular workshops and events focused on nervous system regulation\, emotional wellbeing\, embodiment and holistic health in North Fitzroy Melbourne.
URL:https://kundalinihouse.com.au/event/sacred-rest-2023-the-healing-gift-of-restorative-yoga/
LOCATION:Kundalini House\, 391A St Georges Rd\, Fitzroy North\, VIC\, 3062\, Australia
CATEGORIES:Yoga Events
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SUMMARY:Trauma Recovery Program with Billie Atherstone
DESCRIPTION:Finding ease & calm for the trauma-affected nervous system\nTrauma Recovery Program\n\nA 14 week Trauma-informed Yoga Program to support you to process & resolve trauma symptoms \nwith Billie Atherstone\n\nThis course is an evidence based course for people who would like to heal the traumatised nervous system. Research shows that the body stores trauma in muscle tissue\, the nervous system & brain. The effects of stored trauma can include nightmares\, anxiety\, panic attacks\, depression\, insomnia\, fear & a compromised immune system. There has been significant stress & strain throughout these times ~ this is a program to help you safely shift emotional distress & numbness and gently process trauma.\n\n\nTone the Vagus Nerve through somatic based yoga & meditation practices.\n\n\nThis specialised yoga program addresses the underlying cause of trauma & helps you to restore\, recover and renew a positive connection to your mind and body. The classes are a combination of physical exercises\, breathwork\, meditations & mindfulness that we slowly build skill in throughout the program\, developing your capacity to connect with body & your inner self and foster a kind and tender space to cultivate safety\, trust and confidence. No prior yoga experience is necessary.\n\n\nBegins Wednesday August 5\, 2026\nClasses are each Wednesday at 12:00pm-1:15pm\n\n\n\n\n\n\nThis Trauma Recovery Program is designed to support sustainable recovery and management of the effects of trauma. There are two stages to the program\, with a two week break between each stage:\nStage One: Foundations & Experience.\nA 7 week course to introduce the principles of the practices and open a new awareness of self.\nStage Two: Integration & Renewal.\nA 7 week course to continue to target the physiology of trauma and connect with a stable\, illumined self.\n\n\nYou can participate in this program online\, but need to consult with Billie to determine if it is appropriate for you at this time.  There will be a two week break (no classes) on 8th & 15th of April.\n\n\n\n$510 / $468 concession or members\n\n\nTo register online you will be required to pay a $70 deposit and then we will be in touch with you\, closer to the date\, to finalise your payment.\nOption to pay in 2 payments (to be paid by wk5).\nIncludes a one on one check in & Vagal Nerve Stimulation session.\n\n\n\nPay the $70 Deposit on Booking\nBOOK NOW\n  \n\n\nTestimonial:\n“This course feels so nurturing and deeply healing for my trauma. Billie is teaching me to feel and stay present with my body rather than trying to escape. It can be challenging but I felt very held and supported all the way through. The course moves very slowly and the practices build gradually\, giving time to create a deep sense of safety and trust in the experience. It has a very gentle and nurturing feel throughout\, even with the more challenging practices. Billie is very present and attuned to us all\, she observes us while holding space for us and still gives individual guidance while being in the group. It feels like she knows what we all need. I will definitely be doing this course again and highly recommend it to anyone who has experienced any form of trauma.” KT\n\n\nFacilitator:\nBillie Atherstone is a IAYT Yoga Therapist and has been teaching trauma informed courses for PTSD for the past ten years. She has been a teacher and practitioner for 20+ years.  She is very well regarded in this field and is referred clients by Dr’s\, Psychologists and therapists alike.\n—\n\n\nCancellation Policy for Courses\nWe understand that plans can change. Our cancellation policy is designed to support both our students and our teachers. \n More than 72 hours before the course startsYou can receive a full refund or opt for a full credit to use toward any other Kundalini House service\, class pass\, or product. \n Within 72 to 24 hours before the course startsYou may be eligible for a 50% refund or credit. The remaining 50% is retained in recognition of teacher preparation\, administration\, and marketing costs. \n Less than 24 hours before the course starts / No ShowUnfortunately\, no refund is available unless there are exceptional circumstances. This is because your place has been held and resources allocated. Please contact us if something unexpected arises—we’re here to help where we can. \n DepositsDeposits are fully refundable up to 14 days before the course begins.Within 14 days\, deposits are non-refundable. \n Refund Processing FeeIf you choose to have your refund paid to your nominated bank account rather than as a credit\, a processing fee will apply:5% of the total refund amount + $5 transaction fee. \nIf you have any questions\, please don’t hesitate to reach out:info@kundalinihouse.com.au | ☎️ (03) 9482 4325
URL:https://kundalinihouse.com.au/event/trauma-recovery-program-wednesdays/
LOCATION:Kundalini House\, 391A St Georges Rd\, Fitzroy North\, VIC\, 3062\, Australia
CATEGORIES:Kundalini Yoga,Yoga Events
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UID:15263-1786752000-1786924799@kundalinihouse.com.au
SUMMARY:Kundalini Yoga Mini Festival | 20 years of Kundalini Yoga
DESCRIPTION:Kundalini Yoga Mini Fest\nCelebrating 20 Years of Kundalini Yoga\, Community & Shared Practice at Kundalini House\n  \nTeachers: Current and past Kundalini House teachers with special guests\nDates: Saturday 15 & Sunday 16 August 2026\nLocation: Kundalini House Studio\, North Fitzroy\, Melbourne\nInvestment: \nChoose the experience that suits you. \n\nFull Weekend Pass $169\nMembers Full Weekend Pass $99\nSaturday Day Pass $99\nSunday Day Pass $99\nIndividual Session Passes\n\nCome for the whole celebration or simply join the sessions that inspire you. \n \n  \nJoin us for a vibrant weekend celebration honouring 20 years of Kundalini Yoga at Kundalini House — a gathering of practice\, community\, music\, meditation\, reflection and connection. \nAcross the weekend\, current Kundalini House teachers\, past teachers and special guest teachers will come together to share the many elements of Kundalini Yoga and the community that has grown around it. There will be opportunities to practise\, meditate\, chant\, listen\, rest\, reconnect and simply enjoy being together. \nThe weekend will include a rich program of Kundalini Yoga sessions\, mini workshops\, meditation\, mantra\, kirtan\, Aquarian Sadhana\, gong relaxation\, chai and chat\, community gathering time\, shared food\, stalls\, wares and a community marketplace. \nSome sessions will invite you into deep practice\, while others will offer space to socialise\, reflect on our shared history\, and celebrate the people who have helped shape Kundalini House over the past two decades. \nYou are welcome to immerse yourself in the whole weekend\, come for one day\, or choose individual sessions that call to you. Full weekend passes\, day passes and session passes are available\, making it easy to participate in the way that suits your energy\, availability and connection to the practice. \nWhether you have been part of Kundalini House for many years\, are a current student\, a past teacher\, a practitioner\, a friend of the community\, or are simply curious about Kundalini Yoga\, this weekend is an invitation to come together — to honour the past\, celebrate the present\, and strengthen the living community of Kundalini Yoga in Melbourne. \n\nBooking Notes\n  \nFull Weekend Pass holders\nYour pass gives you access to the full weekend program. You will be automatically booked into the Saturday Morning Immersion and the Community Gathering. Please book into the other sessions you wish to attend so we can manage studio numbers. \nSaturday or Sunday Day Pass holders\nYou will be automatically booked into every session for the day you have purchased. If you are not attending a particular session\, please cancel yourself out of that session so another person can take your place. \nIndividual Session Pass holders\nYou are welcome to book into selected sessions separately using the session links below. \n\nWeekend Schedule\n \nSaturday 15 August\nSaturday Day Pass\nInvestment: $99\nYour Saturday Day Pass includes access to all Saturday sessions. You will be automatically booked into each session for the day. \n \n\n\nOpening Practice & Journey Through Kundalini Yoga\n9:00am – 12:25pm \nBegin the Kundalini Yoga Mini Fest with a morning of shared practice\, reflection\, meditation and connection. Together\, these sessions offer a journey through grounding\, inner stability\, mantra\, self-awareness and the deeper symbolism of Kundalini Yoga. \nTickets for the morning: $50 or purchase an all day/weekend pass \nOpening Circle & Practice\nWith Billie Atherstone and Pip Atherstone-Reid \nWe begin by gathering the energy of the weekend\, arriving together and honouring 20 years of Kundalini Yoga at Kundalini House. Billie and Pip will guide a welcoming practice to help us ground\, connect and set a shared intention for the weekend. \n\nGrounded in the Heart\nWith Joanna Nation \nKundalini Yoga has taught Joanna how to cultivate inner stability and rest within the grounded presence of the heart. \nIn this session\, Joanna will share a kriya that balances prana and apana at the third chakra\, supporting vitality\, steadiness and centred awareness. The practice will soften into a heart-opening meditation\, allowing this grounded energy to rise into the fourth chakra and foster compassion\, connection and a deep sense of calm. \nAbout Joanna:Joanna Nation\, C-IAYT and BHSc\, bridges science and spirit to nurture resilience\, vitality and personal transformation. \n\nWhat Kundalini Yoga Has Taught Me: The Practice Within\nWith Jaap Ardas \nJaap Ardas reflects on what first drew him to Kundalini Yoga: the capacity to use his own body\, breath and voice as a pathway to inner connection and direct experience. \nThrough personal reflection and a short chanting practice\, Jaap will explore how Kundalini Yoga can support self-sovereignty\, self-generated steadiness and a deeper connection with the inner self. \n\nThe Sleeping Goddess: The Symbolism of Kundalini Shakti\nWith Alexandra Espinosa / Siri Hari \nExplore the ancient symbolism of Kundalini Shakti\, the sleeping Goddess whose journey lies at the heart of Kundalini Yoga teachings. \nThrough breath\, meditation and storytelling\, this session offers a gentle invitation to turn inward and reconnect with the wisdom that already resides within. \nAbout Alexandra:Alexandra Espinosa / Siri Hari shares the depth of yogic philosophy through accessible\, experiential and embodied practices. \n \n\nLunch\, Chai & Connection\n12:25pm – 1:20pm \nWarm up with our $15 Lunch Pack\, including hot soup\, a fresh juice and a protein snack — an easy\, nourishing lunch between sessions. \nThere’ll also be some beautiful community stalls to browse\, so bring your purse or wallet! You’ll find yoga mats\, sheets and skins\, our limited 20-Year Kundalini House commemorative tote bags\, plus offerings and goodies from stallholders including KiranJot /Kirsty. \nAnd if you need a little space between practices\, settle into our chill-out area for a cuppa\, a chat or some quiet time. \n\n\nReturning to Centre: Movement\, Mantra & Meditation\n1:20pm – 3:00pm \nAn afternoon of Kundalini Yoga practice exploring movement\, breath\, presence and the transformative power of mantra. \nAn afternoon session exploring different elements of Kundalini Yoga practice through movement\, breath\, meditation\, mantra and shared reflection. \nThis is a chance to experience the richness and diversity of Kundalini Yoga through the voices and offerings of our teaching community. \nTickets for the morning: $30 or purchase an all day/weekend pass \nReturning to Your Centre\nwith Kylie Upton & Virginia Alexandra \nA transformative Kundalini Yoga session exploring courage\, clarity and the strength to meet life as it is. \nKylie will begin with Kriya to Access Reserve Strength to Confront Reality\, a practice designed to awaken inner resources\, strengthen resilience and support a steady\, grounded presence in the face of challenge. \nVirginia will then guide the 22-minute Miracle Mantra\, offering an opportunity to quiet mental chatter\, strengthen intuition and cultivate vitality\, courage and an open heart. The practice will conclude with a period of stillness followed by a seated gong meditation focused on the heart centre\, allowing time to integrate the effects of the kriya and mantra. \nAn uplifting and strengthening practice offering practical tools for meeting life with greater confidence\, conviction\, clarity and heart. \n \n\n\n20-Year Community Gathering\n4:00pm – 7:00pm \nCome and spend the afternoon with us as we celebrate 20 years of Kundalini House. There’ll be chai\, food\, music\, stories and plenty of time to reconnect with familiar faces and meet others from the KHouse community\, past and present. \nThroughout the afternoon\, we’ll be sharing a digital collection of photos and memories from 20 years of the Kundalini Yoga in the community — a beautiful look back at the teachers\, students\, trainings\, gatherings and moments that have shaped our community over the years. \nAt around 5.30pm\, Pip and Billie will share a few words and reflections on the journey of Kundalini House and the community that has grown around it. \nCome for the whole afternoon or simply drop in for a little while — everyone who has been part of the KHouse journey is warmly welcome. \nThe gathering is by donation\, and if you’re planning to come\, we’d love you to pop your name down through the booking link so we have a rough idea of numbers f \n \n\n\nMantra Celebration & Kirtan\nFrom 7:00pm – 8:30/9pm \nCome and wind down Saturday evening with mantra\, live music and community\, as Sun Hyland brings together teachers\, musicians and friends from the KHouse community. \nJess and Bonnie will be on harmonium\, Nemo will bring the beautiful sound of her harp\, and Prem Addy will lead a special mantra\, alongside Sun and others from our community. \nIt’ll be a warm and joyful evening to sing\, listen\, meditate\, reconnect and celebrate — honouring 20 years of practice\, sound\, friendship and community at Kundalini House. \nTickets: $35\, or included with an all-day/weekend pass. \n \n\n\nSunday 16 August\nSunday Day Pass\nInvestment: $99\nYour Sunday Day Pass includes access to all Sunday sessions. You will be automatically booked into each session for the day. \n \n  \n\n\n\nThe Living Practice: Kundalini Yoga Through Community\n8:50am – 12:00pm \nA collaborative morning exploring the many ways Kundalini Yoga continues to live through movement\, breath\, meditation\, mantra\, storytelling and community. \nEach teacher brings their own experience and inspiration\, creating a continuous journey through the body\, heart\, mind and sound current. \nTickets for this session: $55 or purchase an all day/weekend pass \nExpanding Through the Chakras\nWith Ange Koutsofrigas / Anand Deep \nAn activating and accessible Kundalini Yoga kriya that moves through the chakras and into the auric field. \nAnge invites us to experience our natural capacity for expansion and the joyful\, magnificent spaciousness that Kundalini Yoga can awaken within us. \nAbout Ange:Ange Koutsofrigas / Anand Deep brings warmth\, joy and a sense of delight to her teaching. \n\nSacred Body\, Open Heart\nWith Kirsty / Kiran Jot \nThrough physical kriya and embodied practice\, Kiran Jot invites us to land within the sacred body\, open the heart and reconnect with our natural freedom and aliveness. \nThis uplifting session celebrates spirit\, light\, heartfelt desire and one of the great gifts of Kundalini Yoga: human connection and community. \nAbout Kiran Jot:Kiran Jot brings a heart-led\, expansive and elevating light to her community and offerings. \n\nMeditation for Inner Clarity\nWith Liz Calthorpe \nLiz will share a focused Kundalini meditation for inner clarity\, together with a brief reflection on the meaning and inspiration she has received from the practice. \n\nMantra and the Sound Current\nWith Tara Surpreet \nMoving through breath\, body\, stillness and sound\, Tara will guide us into mantra and collective voice. \nThis practice invites us to experience the sound current as a pathway to focus\, elevation\, connection and shared integration. \nAbout Tara:Tara Surpreet explores cosmology\, sound and technology and serves as Vice President of KYTANZ. \n\nA Teaching to Carry Forward\nWith GuruJivan \nGuruJivan will lead us through story\, teachings and meditation\, drawing upon her years of experience and her enduring connection with Kundalini Yoga. \nThis session offers an opportunity to listen\, reflect and receive a teaching that may continue to support us beyond the weekend. \nAbout GuruJivan:GuruJivan is a deeply experienced Kundalini Yoga teacher who shares wisdom through story\, meditation and compassionate presence. \n \n\nCommunity Lunch & Marketplace\n12:00pm – 2:30pm \nPause for lunch\, chai and relaxed connection with teachers and community. \nWarm soups\, light snacks and refreshments will be available to purchase. Browse the community marketplace and stalls\, discover offerings from local teachers and practitioners\, or settle into our chill-out space for some quiet time before the afternoon sessions. \n\n\nLotus of the Heart: Long Meditation\n2:30pm – 4:15pm \nJoin Billie Atherstone for a 1 hour 45 minute Kundalini Yoga and meditation journey\, beginning with gentle movement and preparation to help the body settle\, open and become ready for a longer meditation practice. \nKundalini Yoga is the power of meditation. As a Raj Yoga\, Kundalini Yoga offers direct and effective practices to steady the mind\, awaken inner awareness and connect us with the vastness of who we are. In this session\, we will come together to experience the strength\, stillness and upliftment that can arise through shared practice. \nAt the heart of the session will be a beautiful 66-minute meditation for the heart and radiant body\, offering space to soften inward\, steady the mind and experience the depth that can emerge through sustained practice in community. \nIf you’re newer to meditation\, you are very welcome. There is no pressure to hold the practice perfectly or continuously — you can pause\, rest\, come in and out as you need. Simply being present within the shared field of the group can be a meaningful part of the experience. \nThis spacious practice will lead beautifully into the final Gong Bath of the Kundalini Yoga Mini Fest\, allowing the meditation to settle more deeply through rest\, sound and integration. \nTickets: $35\, or included with an all-day/weekend pass. \n \n\n\nGong Bath & Closing Blessing\nWith Cathy and Praveen \n4:30pm – 5:30pm \nComplete the Kundalini Yoga Mini Fest with a deeply restorative and immersive gong bath led by Cathy and Praveen\, highly experienced practitioners with a deep passion for the healing potential of the gong. \nThey will bring a carefully chosen collection of gongs\, selected to meet the energy of the weekend and support a rich\, layered sound experience. Allow the vibrations to wash through you\, helping the body and nervous system settle\, integrate and move into a deeper state of rest. \nThis final session offers space to receive\, soften and absorb the weekend — letting the sound of the gongs support release\, integration and healing as we bring our 20-year celebration to a close together. \nTickets for this session: $35\, or included with an all-day/weekend pass. \n \n\nPass Options\nChoose the experience that suits you. \nFull Weekend Pass — $169\nFor those who would like to experience the full Kundalini Yoga Mini Fest across Saturday and Sunday. \nYour Full Weekend Pass gives you access to the full weekend program\, including Kundalini Yoga sessions\, meditation\, mantra\, Aquarian Sadhana\, community gathering\, marketplace time and the closing gong bath. \nPlease remember to book into each session you wish to attend so we can manage studio numbers. \n \n\nMembers Full Weekend Pass — $99\nA special discounted Full Weekend Pass for current Kundalini House members. \nThis pass gives current members access to the full weekend program across Saturday and Sunday. \nPlease remember to book into each session you wish to attend so we can manage studio numbers. \n \n\nSaturday Day Pass — $99\nIncludes access to all Saturday sessions. You will be automatically booked into every Saturday session. \nIf you are not attending a particular session\, please cancel yourself out so another person can take your place. \n \n\nSunday Day Pass — $99\nIncludes access to all Sunday sessions. You will be automatically booked into every Sunday session. \nIf you are not attending a particular session\, please cancel yourself out so another person can take your place. \n \n\nIndividual Session Passes\nYou are also welcome to book into selected sessions individually using the session links listed in the schedule above. \n\nWhat to Expect\nOver the weekend you’ll enjoy a rich and varied program including: \nKundalini Yoga classes for all experience levels\nAquarian Sadhana\nMeditation and mantra\nKirtan and live music\nGong relaxation\nMini workshops\nCommunity conversations\nChai and shared meals\nCommunity marketplace and artisan stalls\nTime to reconnect with teachers\, friends and our wider community \n\nWho This Festival Is For\nThis weekend is for current Kundalini House students\, past students returning to reconnect\, current and past teachers\, friends and family of our community\, and anyone wanting an incredible weekend of Kundalini Yoga. \nIt is suitable for beginners through to experienced practitioners. No previous experience is necessary. Everyone is welcome. \n\nCelebrating Our Community\nFor twenty years\, Kundalini House has been much more than a yoga studio. \nIt has been a place where friendships have formed\, teachers have grown\, families have connected and people have supported one another through life’s joys and challenges. \nThis festival is an opportunity to honour everyone who has contributed to that journey and to celebrate the next chapter together. \nWe can’t wait to welcome you. \n \n  \n\nFAQ\nDo I need previous experience in Kundalini Yoga?\nNot at all. Everyone is welcome\, whether it’s your first class or you’ve been practising for many years. \nCan I attend for just one session?\nYes. Session passes\, day passes and full weekend passes are all available. \nWhat should I bring?\nComfortable clothing\, a water bottle and anything else that helps you feel comfortable. Yoga props are available at the studio. \nWill food be available?\nYes. There will be chai\, shared food and community refreshments available throughout the weekend. \nCan I bring friends or family?\nAbsolutely. This is a community celebration and everyone is welcome. \nWhat happens if I have a day pass but can’t attend every session?\nDay Pass holders will be automatically booked into each session for that day. If you are not attending a particular session\, please cancel yourself out of that session so another person can take your place. \nWhat happens if I have a full weekend pass?\nFull Weekend Pass holders have access to the whole weekend\, but will still need to book into the individual sessions they wish to attend so we can manage studio numbers. \n\nSupport Beyond the Mini Fest\nKundalini House offers a range of supportive services and classes to help you continue your healing journey\, including Yoga\, Pilates\, Acupuncture\, Osteopathy\, Massage\, Naturopathy\, Counselling and Meditation. \nWe also host regular workshops and events focused on nervous system regulation\, emotional wellbeing\, embodiment and holistic health in North Fitzroy Melbourne. \n  \n 
URL:https://kundalinihouse.com.au/event/kundalini-house-20-year-celebration/
LOCATION:Kundalini House\, 391A St Georges Rd\, Fitzroy North\, VIC\, 3062\, Australia
CATEGORIES:Kundalini Yoga,Sound Bath,Yoga Events
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ORGANIZER;CN="Kundalini House":MAILTO:info@kundalinihouse.com.au
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