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DTSTART;TZID=Australia/Melbourne:20260805T120000
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UID:8073-1785931200-1795007700@kundalinihouse.com.au
SUMMARY:Trauma Recovery Program with Billie Atherstone
DESCRIPTION:Finding ease & calm for the trauma-affected nervous system\nTrauma Recovery Program\n\nA 14 week Trauma-informed Yoga Program to support you to process & resolve trauma symptoms \nwith Billie Atherstone\n\nThis course is an evidence based course for people who would like to heal the traumatised nervous system. Research shows that the body stores trauma in muscle tissue\, the nervous system & brain. The effects of stored trauma can include nightmares\, anxiety\, panic attacks\, depression\, insomnia\, fear & a compromised immune system. There has been significant stress & strain throughout these times ~ this is a program to help you safely shift emotional distress & numbness and gently process trauma.\n\n\nTone the Vagus Nerve through somatic based yoga & meditation practices.\n\n\nThis specialised yoga program addresses the underlying cause of trauma & helps you to restore\, recover and renew a positive connection to your mind and body. The classes are a combination of physical exercises\, breathwork\, meditations & mindfulness that we slowly build skill in throughout the program\, developing your capacity to connect with body & your inner self and foster a kind and tender space to cultivate safety\, trust and confidence. No prior yoga experience is necessary.\n\n\nBegins Wednesday August 5\, 2026\nClasses are each Wednesday at 12:00pm-1:15pm\n\n\n\n\n\n\nThis Trauma Recovery Program is designed to support sustainable recovery and management of the effects of trauma. There are two stages to the program\, with a two week break between each stage:\nStage One: Foundations & Experience.\nA 7 week course to introduce the principles of the practices and open a new awareness of self.\nStage Two: Integration & Renewal.\nA 7 week course to continue to target the physiology of trauma and connect with a stable\, illumined self.\n\n\nYou can participate in this program online\, but need to consult with Billie to determine if it is appropriate for you at this time.  There will be a two week break (no classes) on 8th & 15th of April.\n\n\n\n$510 / $468 concession or members\n\n\nTo register online you will be required to pay a $70 deposit and then we will be in touch with you\, closer to the date\, to finalise your payment.\nOption to pay in 2 payments (to be paid by wk5).\nIncludes a one on one check in & Vagal Nerve Stimulation session.\n\n\n\nPay the $70 Deposit on Booking\nBOOK NOW\n  \n\n\nTestimonial:\n“This course feels so nurturing and deeply healing for my trauma. Billie is teaching me to feel and stay present with my body rather than trying to escape. It can be challenging but I felt very held and supported all the way through. The course moves very slowly and the practices build gradually\, giving time to create a deep sense of safety and trust in the experience. It has a very gentle and nurturing feel throughout\, even with the more challenging practices. Billie is very present and attuned to us all\, she observes us while holding space for us and still gives individual guidance while being in the group. It feels like she knows what we all need. I will definitely be doing this course again and highly recommend it to anyone who has experienced any form of trauma.” KT\n\n\nFacilitator:\nBillie Atherstone is a IAYT Yoga Therapist and has been teaching trauma informed courses for PTSD for the past ten years. She has been a teacher and practitioner for 20+ years.  She is very well regarded in this field and is referred clients by Dr’s\, Psychologists and therapists alike.\n—\n\n\nCancellation Policy for Courses\nWe understand that plans can change. Our cancellation policy is designed to support both our students and our teachers. \n More than 72 hours before the course startsYou can receive a full refund or opt for a full credit to use toward any other Kundalini House service\, class pass\, or product. \n Within 72 to 24 hours before the course startsYou may be eligible for a 50% refund or credit. The remaining 50% is retained in recognition of teacher preparation\, administration\, and marketing costs. \n Less than 24 hours before the course starts / No ShowUnfortunately\, no refund is available unless there are exceptional circumstances. This is because your place has been held and resources allocated. Please contact us if something unexpected arises—we’re here to help where we can. \n DepositsDeposits are fully refundable up to 14 days before the course begins.Within 14 days\, deposits are non-refundable. \n Refund Processing FeeIf you choose to have your refund paid to your nominated bank account rather than as a credit\, a processing fee will apply:5% of the total refund amount + $5 transaction fee. \nIf you have any questions\, please don’t hesitate to reach out:info@kundalinihouse.com.au | ☎️ (03) 9482 4325
URL:https://kundalinihouse.com.au/event/trauma-recovery-program-wednesdays/
LOCATION:Kundalini House\, 391A St Georges Rd\, Fitzroy North\, VIC\, 3062\, Australia
CATEGORIES:Kundalini Yoga,Yoga Events
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DTSTART;TZID=Australia/Melbourne:20260912T173000
DTEND;TZID=Australia/Melbourne:20260912T220000
DTSTAMP:20260910T004027Z
CREATED:20260824T011944Z
LAST-MODIFIED:20260910T004027Z
UID:15631-1789234200-1789250400@kundalinihouse.com.au
SUMMARY:20 Years of Kundalini House: A Community Celebration
DESCRIPTION:20 Years of Kundalini House: A Community Celebration\nFood\, Drinks\, Music\, Dancing & Wellbeing Experiences in North Fitzroy\nDate: Saturday 12 September 2026Time: 5:30pm–10:00pmVenue: Kundalini HouseAddress: 391 St Georges Road\, North Fitzroy\nDress Code: Your beautiful self \nBOOK HERE \nTickets\nGeneral Admission: $40Kundalini House Members: $35Children: $20\nChildren under 5: Free\nFamily Ticket A: $60 | 1 Adult AND 1+ Children & One Raffle Ticket\, Food\, an Adult Drink & Children’s Drink\nFamily Ticket B: $100 | 2 Adults AND 1+ Children & Two Raffle Tickets\, Food\, Two Adult Drinks & Children’s Drink \nAre you a KHouse member or past/current Khouse staff member\, teacher or therapist then use the code THANKYOU20 to get your ticket! \nYour ticket includes entry into the 20-Year Anniversary Raffle + Our signature Khouse Cocktail or Mocktail & finger food. \nBOOK HERE \nFor 20 years\, Kundalini House has been a place to heal\, learn\, connect and share life together. From our yoga studio and clinic to our workshops\, treatments and community gatherings\, we’ve created a space where people can come as they are\, find support\, and feel connected. We’d love to celebrate this special milestone with the people who have made Kundalini House what it is and with those who are just discovering it. \nEnjoy an evening of delicious food\, good music and plenty of reasons to have a dance. There’ll be a special Kundalini House birthday cocktail or mocktail\, beautiful 20-year commemorative pieces available to take home\, playful wellbeing experiences and activities throughout the night\, with prizes to be won along the way. \nAnd we’re keeping a few things up our sleeve too\, including a special end-of-night surprise and anniversary raffle with some exciting prizes. \nBring a friend\, your family\, your partner or someone you love\, and come enjoy a night out together. No need to know anyone\, have been to Kundalini House before\, or be a regular yogi\, everyone is welcome. \nWe’d love families to be part of the celebration too. Kids are warmly welcome\, with colouring activities\, and a quiet space where they can take a break\, hang out or enjoy some downtime if the evening gets a little busy. \nBring the whole family and let the kids be part of celebrating 20 years of Kundalini House with us. \nMost of all\, we’re looking forward to simply being together\, celebrating 20 years and the wonderful community that has grown around it. \nWhat to Expect\nWe want to let our hair down and throw a party! a space where we can all enjoy each other’s company and have a bit of fun! \nWe’re opening up Kundalini House for an evening of celebration\, community and joy! \n\nDelicious food & drinks\nMusic & dancing\nPlayful wellbeing experiences\nGames & activities\nPrizes & surprises\n20-Year Anniversary Raffle\n20-Year Memory Tree\nAnniversary Marketplace\nPlenty of time to catch up\, meet new people and celebrate together\n\nYour ticket includes entry into the anniversary raffle\, with prizes to be won throughout the evening. \nDress Code: Your beautiful self \nA Celebration for Everyone\nThis isn’t just a celebration of the past 20 years; it’s a celebration of the community we’re creating together now and into the future. \nWe’re bringing together the people who have been part of the Kundalini House story over the years\, along with those who are just discovering us. \nYou don’t need to have been part of Kundalini House before. Everyone is welcome. \nBring your friends\, family\, partners and kids. Come to dance\, come ready to relax\, or simply come along to share a drink and enjoy being part of the community. \n20-Year Memory Tree\nWe wanted a way to memorialize the kidness of our community\, the joy we have shared in and the wisdom we have gathered over the years. \nThroughout the evening\, you’ll be able to leave an message\, wish or reflection to our 20-Year Memory Tree\, creating a collective snapshot of the people\, experiences and connections that have made the last 20 years so special. \nGames\, Prizes & Surprises\nWe’re adding a plenty of fun to the evening\, with prizes and surprises along the way! \nAnniversary Marketplace\nTake some time to explore our special anniversary marketplace and discover offerings from the Kundalini House community\, practitioners and friends. \nIt’s a lovely opportunity to connect with the people who make up our wider community and discover something new. \nWho Is This Celebration For?\nEveryone. \nBring: \n\nFriends\nFamily\nPartners\nChildren\nYour yoga buddies\nSomeone who’s never been to Kundalini House before\n\nWhether you’ve been practising with us for 20 years or you’re completely new\, you’re warmly invited to celebrate with us. \nTickets\nGeneral Admission: $40Kundalini House Members: $35Children: $20\nChildren under 5: Free \nAre you a part or current Khouse staff member\, teacher or therapist? then use the code THANKYOU20 to get your ticket! \nYour ticket includes entry into the 20-Year Anniversary Raffle + Our signature Khouse Cocktail or Mocktail & finger food. \nBOOK HERE \nCome Celebrate with Us\nTwenty years is a beautiful milestone\, but what we’re really celebrating is the people who have made Kundalini House what it is. \nThe teachers\, practitioners\, students\, families\, friends\, neighbours and community members who have shared this space\, supported one another and helped Kundalini House grow. \nSo come as you are. Bring someone you love. Share food\, have a dance\, play a game\, make a memory and celebrate this wonderful community with us. \nWe’d love to see you there. \nBOOK HERE
URL:https://kundalinihouse.com.au/event/20-years-of-kundalini-house-a-community-celebration/
LOCATION:Kundalini House\, 391A St Georges Rd\, Fitzroy North\, VIC\, 3062\, Australia
CATEGORIES:Yoga Events
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