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DTSTART;TZID=Australia/Melbourne:20250520T194500
DTEND;TZID=Australia/Melbourne:20250610T210000
DTSTAMP:20260417T121720
CREATED:20250402T063606Z
LAST-MODIFIED:20250520T041254Z
UID:13089-1747770300-1749589200@kundalinihouse.com.au
SUMMARY:Understanding Your Nervous System: A Gentle Path to Safety & Resilience with Billie Atherstone
DESCRIPTION:Understanding Your Nervous System: A Gentle Path to Safety & Resilience\nKundalini Yoga\, Meditation\, Mindfulness & Breathwork for Nervous System Regulation\nYour nervous system is constantly working behind the scenes\, responding to the world around you. Sometimes it helps you feel calm\, safe\, and connected. Other times\, it activates you to move\, protect\, or shut down in response to stress. These shifts happen automatically\, often before you’re even aware of them. \nPolyvagal Theory helps us understand these different states—why we sometimes feel open and engaged\, why stress can make us restless or anxious\, and why we sometimes shut down or disconnect. More importantly\, it gives us tools to work with our nervous system instead of feeling stuck in its patterns. \nThis course will guide you through the Polyvagal Theory in a gentle\, experiential way\, helping you understand how your nervous system responds to stress and safety. \nDrawing from over 10 years of experience working with trauma\, Billie will introduce you to practices rooted in Kundalini Yoga\, meditation\, mindfulness\, and vagal toning. \nEach week\, we’ll explore a different branch of the vagus nerve and its blended states\, using movement\, breath\, and meditation to restore balance and cultivate a deeper sense of safety and connection within. \nYou’ll learn:\n✔️ Learn how your nervous system responds to stress\, trauma & safety\n✔️ Practices to activate safety and connection\n✔️ How to shift from stress or shutdown into a more balanced state\n✔️ How to work with your body instead of against it \nThis is a gentle\, compassionate space where you can explore at your own pace—learning when to lean in and when to slow down. No pressure\, no expectations\, just an invitation to connect with yourself in a new way. \nInvestment:\nDeposit: $25  \nTotal price: $180 / $160 concession / $120 Members  \nBookings for In Studio Attendance\nBookings for Online Attendance\nUpon registering you will be required to pay a $25 deposit and then we will be in touch with you\, closer to the date\, to finalise your payment. \n  \nDisclaimer: Please be advised that Kundalini House has a cancellation policy which applies to courses held by or at Kundalini House. Please read the following carefully to ensure you understand the policy. • Please note: The $25 deposit is not refundable prior to 7 days before the program begins. In the event of you cancelling your registration\, the money can be used for yoga classes/workshops or if you would like a refund into your account then there will be an admin fee of $20. • A cancellation of the full course\, at any point\, incurs a definite 30% administration fee of the entire course cost that is non-refundable. • Cancellations that occur more than 48 hours before the beginning of the upcoming session\, will only incur the administration fee of 30% per remaining scheduled class(es). Past sessions of the course will not be refunded. • If you cancel your course with only 24 hours’ notice\, you will be refunded 50% of the cost of the course (outstanding classes only)\, minus past sessions. • No-shows and same day cancellations of sessions are not refunded.   You will be refunded with credit on your Kundalini House account which you can use on products or services\, if you wish to receive a refund to your bank account; a further 5% charge will apply for administration. Kundalini House strictly does not refund in cash.
URL:https://kundalinihouse.com.au/event/understanding-your-nervous-system-a-gentle-path-to-safety-resilience-with-billie-atherstone/
LOCATION:VIC
CATEGORIES:Kundalini Yoga,Therapy,Yoga Events
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DTSTART;TZID=Australia/Melbourne:20250621T091500
DTEND;TZID=Australia/Melbourne:20250621T103000
DTSTAMP:20260417T121720
CREATED:20250616T033343Z
LAST-MODIFIED:20250616T033343Z
UID:13354-1750497300-1750501800@kundalinihouse.com.au
SUMMARY:Kundalini Yoga Fundraiser Class – Mats for Mates with Rhonda Weatherby
DESCRIPTION:Kundalini Yoga Fundraiser Class – Mats for Mates\nWith Rhonda Weatherby️ Saturday 21st June | 9:15am – 10:30am \nJoin us for a special Kundalini Yoga class in celebration of International Yoga Day and the Winter Solstice\, raising funds for Mats for Mates — a beautiful initiative by Yogahood Australia. \nYogahood is a not-for-profit providing free yoga outreach programs to communities and neighbourhoods in need. By supporting this class\, you’re helping bring yoga to those who may not otherwise have access — and contributing to a more thriving\, healthy\, and peaceful Australia. \n All proceeds go to Yogahood’s Mats for Mates campaign.You can:– Donate when you book in via Momence– Drop in on the day and make a donation in person– Or donate directly online at yogahood.org.au/donate \nBook into our Studio Class\nBook into our Online Class \nCome and practice with purpose — we’d love to see you there. \n Learn more about the campaign here.
URL:https://kundalinihouse.com.au/event/kundalini-yoga-fundraiser-class-mats-for-mates-with-rhonda-weatherby/
LOCATION:VIC
CATEGORIES:Kundalini Yoga,Yoga Events
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DTSTART;TZID=Australia/Melbourne:20250622T133000
DTEND;TZID=Australia/Melbourne:20250622T153000
DTSTAMP:20260417T121720
CREATED:20250610T052836Z
LAST-MODIFIED:20250618T030411Z
UID:13329-1750599000-1750606200@kundalinihouse.com.au
SUMMARY:Sip  Stretch + Sound: Kundalini Yoga & Reiki Mini Retreat
DESCRIPTION:Sip Stretch + Sound: Kundalini Yoga & Reiki Mini Retreat\nwith Abbey Fox & friends\nSunday 22nd June\, 2025 ~ 1:30-3:30pm\n  \nGive yourself a big warm hug this winter.\nFill your cup. Move your body.\nLet stillness meet sound.\nAnd pour love into a cause that touches us all. \nJoin me\, Abbey Fox and the team for a heartwarming Sunday as we Sip\, Sound\, and Stretch our way through the Winter Soulstice\, raising funds for the Cancer Council’s Biggest Morning Tea. \n✨ What to expect:\n• Kundalini-inspired gentle movement\n• Guided breathwork\, meditation + mantra\n• Reiki-infused crystal sound bath\n• Nourishing morning tea\, snacks & cozy community \n  \nGeneral Admission – $65\n$50 concession (limited) \nAn intimate 2.5-hour wellness workshop honouring the Winter Soulstice & Australia’s Biggest Morning Tea. 40% of proceeds will be donated directly to the Cancer Council. Limited to 15 guests.\nBOOKINGS\n  \n \n\n\n\n\n\nAbout Abbey Fox\nClose to six years ago\, My Story shares the most part of Healing when I went down to Zero – Emotionally\, Mentally\, Physically and Spiritually. \nAfter returning from crisis’ I have now studied over 7 different Healing Modalities including:\n• Reiki Master Trained\, Twice.\n• Amplified Crystal Healing\n• Complete Chakra Balance\n• Esoteric Healing\n• New Age Pellowah\n• Kinergetics\n• Angel Therapy\n• Sat Nam Rasayan & Kundalini Yoga. \nAs well as the yearly opportunity for Travel to countries like India\, Bali & America for further Teacher Training. – So Blessed!\nMy Journey includes having had the privilege to have sat with Gurus and Masters of Kundalini Yoga & Energy Healing. \nWith these experiences and teachings I brings them back to Share in Reiki Training Classes\, Monthly Workshops\, Students\, Wellness Retreats and Clinic- ‘Reiki & Wellness.’ \nI am an Intuitive Healer who works deeply in one on one sessions\, group classes and soon to be leading Meditation & Yoga Classes in Melbourne.
URL:https://kundalinihouse.com.au/event/sip-stretch-sound-kundalini-yoga-reiki-mini-retreat/
LOCATION:VIC
CATEGORIES:Kundalini Yoga,Yoga Events
ATTACH;FMTTYPE=image/jpeg:https://kundalinihouse.com.au/wp-content/uploads/2025/06/Social-media-tile-Yellow-Biggest-Morning-Tea.jpeg
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DTSTART;TZID=Australia/Melbourne:20250630T063000
DTEND;TZID=Australia/Melbourne:20250809T210000
DTSTAMP:20260417T121720
CREATED:20250625T002530Z
LAST-MODIFIED:20250707T011322Z
UID:13380-1751265000-1754773200@kundalinihouse.com.au
SUMMARY:The Power of Sound: Kundalini Mantra 6-Week Series
DESCRIPTION:Monday 30 June – Saturday 9 AugustFree | In-Person • Online • At Home\nThis winter\, we invite you to journey inward through the sacred sound currents of Kundalini Yoga. The Power of Sound is a 6-week mantra series designed to elevate your frequency\, nourish your heart\, and support you in processing the intensity of the world — both within and around us. \nEach week\, our Kundalini Yoga teachers will focus on one powerful mantra\, woven into our regular classes through movement\, meditation\, breath\, rhythm\, and deep listening. You can join us in whatever way feels right: \n️ Come to class – Join any Kundalini Yoga class in-person or online and experience the mantra in community.️ Chant at home – Can’t make it to class? No problem. Sign up and receive weekly emails with mantra teachings\, translations\, reflections\, and track suggestions for your own home practice. \nThere’s no one way to practice. You might sing your heart out\, whisper gently\, or simply listen in stillness. The invitation is to attune to your own inner sound and find healing in the vibration. \nWeekly Mantra Schedule \n\nWeek 1: Wahe Guru – Email us if you would like the free email\nWeek 2 ~ From Monday 7th: Chattr Chakkr Vatee – The mantra of protection and courage. It cuts through fear\, strengthens the auric field\, and invokes the fearless warrior within.\nWeek 3 ~ From Monday 14th: Sa Ta Na Ma – The cycle of life: Birth\, Existence\, Death\, Rebirth. A deeply transformative sound current that rewires the brain\, supports emotional balance\, and awakens intuitive awareness.\nWeek 4 ~ From Monday 21st: Gobinday Mukanday – The liberator and sustainer. This mantra works to clear deep-seated subconscious blocks\, dissolve negativity\, and elevate the spirit into lightness and freedom.\nWeek 5 ~ From Monday 28th: Pavan Pavan – The breath of life. A sacred chant to merge with the infinite through the vehicle of breath. It uplifts\, purifies\, and aligns us with the vital life force of the cosmos.\nWeek 6 ~ From Monday 4th August: Long Ek Ong Kar – This sound current unites finite and infinite\, opening the higher chakras and carrying us into deep stillness and expansive awareness.\n\nFinal Event (Sat 9 Aug\, 4–7pm):  A 2.5-hour meditative immersion in the primal sound of Oneness. MORE INFO \nIn a world that often feels heavy with disconnection\, injustice\, and pain\, this series is an offering: a way to stay connected\, to come home to yourself\, and to resonate peace outward. \nFree to join — just sign up to receive the mantra resources each week. \nSign up for the rest of the challenge.  \n\nSign up: Week 2 (7 July): Chattr Chakkr Vatee\nSign up: Week 3 (14 July): Sa Ta Na Ma\nSign Up: Week 4 (21 July) Gobinday Mukanday\nSign Up: Week 5 (28 July) Pavan Pavan\nSign Up: Week 6 (4 Aug) Long Ek Ong Kar \n \nPlease note\, you still need to sign up for each class you’d like to attend.  \nView our weekly Kundalini Yoga class schedule: \nMonday 6:30am-7:30am – Nathan\nMonday 6:30pm-7:30pm – Joanna\nTuesday 9:30am-10:45am – Billie\nWednesday 7:45am-8:45am – Virginia\nWednesday 6:30pm-7:45pm – Prem Kavalya\nThursday 6:30am-7:30am – Prem Kavalya\nFriday 4pm-5pm – Nathan\nSaturday 9:15am-10:30am – Rhonda\nSaturday 4:30pm-5:45pm – Community Class with Karen\nSunday 8am-9:15am – Karen \nWe hope you’ll chant with us. \nPurchase your membership or casual pass pack to get involved! \nBook your classes  
URL:https://kundalinihouse.com.au/event/the-power-of-sound-kundalini-mantra-6-week-series/
LOCATION:Kundalini House\, 391A St Georges Rd\, Fitzroy North\, VIC\, 3062\, Australia
CATEGORIES:Kundalini Yoga,Yoga Events
ATTACH;FMTTYPE=image/jpeg:https://kundalinihouse.com.au/wp-content/uploads/2025/06/Kundalini-Mantra-Series-Mon-30-June-–-Sat-9-August.jpg
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