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DTSTART;TZID=Australia/Melbourne:20260218T120000
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UID:8073-1771416000-1780492500@kundalinihouse.com.au
SUMMARY:Trauma Recovery Program with Billie Atherstone
DESCRIPTION:Finding ease & calm for the trauma-affected nervous system\nTrauma Recovery Program\n\nA 14 week Trauma-informed Yoga Program to support you to process & resolve trauma symptoms \nwith Billie Atherstone\n\nThis course is an evidence based course for people who would like to heal the traumatised nervous system. Research shows that the body stores trauma in muscle tissue\, the nervous system & brain. The effects of stored trauma can include nightmares\, anxiety\, panic attacks\, depression\, insomnia\, fear & a compromised immune system. There has been significant stress & strain throughout these times ~ this is a program to help you safely shift emotional distress & numbness and gently process trauma.\n\n\nTone the Vagus Nerve through somatic based yoga & meditation practices.\n\n\nThis specialised yoga program addresses the underlying cause of trauma & helps you to restore\, recover and renew a positive connection to your mind and body. The classes are a combination of physical exercises\, breathwork\, meditations & mindfulness that we slowly build skill in throughout the program\, developing your capacity to connect with body & your inner self and foster a kind and tender space to cultivate safety\, trust and confidence. No prior yoga experience is necessary.\n\n\nBegins Wednesday February 18\, 2026\nClasses are each Wednesday at 12:00pm-1:15pm\n\n\n\n\n\n\nThis Trauma Recovery Program is designed to support sustainable recovery and management of the effects of trauma. There are two stages to the program\, with a two week break between each stage:\nStage One: Foundations & Experience.\nA 7 week course to introduce the principles of the practices and open a new awareness of self.\nStage Two: Integration & Renewal.\nA 7 week course to continue to target the physiology of trauma and connect with a stable\, illumined self.\n\n\nYou can participate in this program online\, but need to consult with Billie to determine if it is appropriate for you at this time.  There will be a two week break (no classes) on 8th & 15th of April.\n\n\n\n$510 / $468 concession or members\n\n\nTo register online you will be required to pay a $70 deposit and then we will be in touch with you\, closer to the date\, to finalise your payment.\nOption to pay in 2 payments (to be paid by wk5).\nIncludes a one on one check in & Vagal Nerve Stimulation session.\n\n\n\n\nBOOK NOW\n\n\nTestimonial:\n“This course feels so nurturing and deeply healing for my trauma. Billie is teaching me to feel and stay present with my body rather than trying to escape. It can be challenging but I felt very held and supported all the way through. The course moves very slowly and the practices build gradually\, giving time to create a deep sense of safety and trust in the experience. It has a very gentle and nurturing feel throughout\, even with the more challenging practices. Billie is very present and attuned to us all\, she observes us while holding space for us and still gives individual guidance while being in the group. It feels like she knows what we all need. I will definitely be doing this course again and highly recommend it to anyone who has experienced any form of trauma.” KT\n\n\nFacilitator:\nBillie Atherstone is a IAYT Yoga Therapist and has been teaching trauma informed courses for PTSD for the past ten years. She has been a teacher and practitioner for 20+ years.  She is very well regarded in this field and is referred clients by Dr’s\, Psychologists and therapists alike.\n—\n\n\nCancellation Policy for Courses\nWe understand that plans can change. Our cancellation policy is designed to support both our students and our teachers. \n More than 72 hours before the course startsYou can receive a full refund or opt for a full credit to use toward any other Kundalini House service\, class pass\, or product. \n Within 72 to 24 hours before the course startsYou may be eligible for a 50% refund or credit. The remaining 50% is retained in recognition of teacher preparation\, administration\, and marketing costs. \n Less than 24 hours before the course starts / No ShowUnfortunately\, no refund is available unless there are exceptional circumstances. This is because your place has been held and resources allocated. Please contact us if something unexpected arises—we’re here to help where we can. \n DepositsDeposits are fully refundable up to 14 days before the course begins.Within 14 days\, deposits are non-refundable. \n Refund Processing FeeIf you choose to have your refund paid to your nominated bank account rather than as a credit\, a processing fee will apply:5% of the total refund amount + $5 transaction fee. \nIf you have any questions\, please don’t hesitate to reach out:info@kundalinihouse.com.au | ☎️ (03) 9482 4325
URL:https://kundalinihouse.com.au/event/trauma-recovery-program-wednesdays/
LOCATION:Kundalini House\, 391A St Georges Rd\, Fitzroy North\, VIC\, 3062\, Australia
CATEGORIES:Kundalini Yoga,Yoga Events
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DTSTART;TZID=Australia/Melbourne:20260309T090000
DTEND;TZID=Australia/Melbourne:20260315T183000
DTSTAMP:20260415T110235
CREATED:20251111T233013Z
LAST-MODIFIED:20251111T233513Z
UID:13928-1773046800-1773599400@kundalinihouse.com.au
SUMMARY:Trauma Responsive & Foundations Combined Teacher Training with Billie Atherstone
DESCRIPTION:Trauma Responsive & Foundations Combined Training\nMarch 9 – 15\, 2026\nwith Billie Atherstone / Siri Bhagvati & team\nIN-PERSON | Melbourne\, Australia \nOpen to Kundalini Yoga Teachers and Certified Yoga Therapists from any tradition. \n\nOverview\nTrauma Responsive Kundalini Yoga for Recovery from Post-Traumatic Stresswith optional Foundations of Kundalini Yoga Therapy: Principles and Practices to meet the pre-requisite. \nThis course is offered through the Guru Ram Das Center for Medicine and Humanology — the premier international training organisation for Kundalini Yoga Therapy. \nJoin us in Melbourne for a powerful seven-day immersion integrating two essential courses and laying the groundwork for learning to teach therapeutic Kundalini Yoga. \nThis training offers the unique opportunity to complete both Foundations of Kundalini Yoga Therapy: Principles and Practices and Trauma Responsive Kundalini Yoga for Recovery from Post-Traumatic Stress in one comprehensive experience. \nFor those who have not yet completed the Foundations course\, the first two days — March 9–10 (Mon–Tue) — provide the full Foundations module.Participants who have already completed Foundations may join from March 11–15 (Wed–Sun) for the Trauma Responsive training. \n\nCourse Details\nPart One (for those who haven’t already completed this training):\nFoundations of Kundalini Yoga Therapy: Principles and PracticesMarch 9–10\, 2026 (Mon–Tue)9:00am–6:30pm (with 1-hour lunch & two 15-minute breaks) \nLevel 1 Teacher Training prepares you to teach people who are healthy. A separate set of skills and a different way of thinking are required to teach people with health conditions. \nThis two-day intensive lays the groundwork for that next step — offering the foundation you need to begin developing the skills to safely and effectively teach Kundalini Yoga to people facing health challenges. \nIn preparation for this in-person training\, participants will complete self-paced online learning through Teachable\, including videos\, articles\, meditations\, kriyas\, and guided self-reflection practices. These materials provide the foundational theory and personal experience that will support your integration and understanding during the in-person component. \nThrough this training\, you’ll explore the essential framework of teaching Kundalini Yoga therapeutically\, including the principles of co-regulation\, interoception\, and therapeutic presence that distinguish a therapeutic approach from a general class. \n\nPart Two:\nTrauma Responsive Kundalini Yoga for Recovery from Post-Traumatic StressMarch 11–15\, 2026 (Wed–Sun)9:00am–6:00pm (with 1-hour lunch & two 15-minute breaks) \nLearn how to teach safely and effectively to those recovering from post-traumatic stress. \nLearn how to teach Trauma Responsive Kundalini Yoga to people recovering from post-traumatic stress. No matter what the cause of the trauma\, movement through kriya\, breath\, and mantra are time-tested approaches clinically demonstrated to help people reconnect with their body\, reduce symptoms\, and move from a state of reactivity to an experience of safety and calm. \nThis training is skill-based: you will leave knowing how to safely teach Kundalini Yoga to those recovering from trauma\, no matter what the source. You will learn and practice the specific skills you need to compassionately\, safely\, and effectively instruct a trauma-informed Kundalini Yoga course for people recovering from post-traumatic stress. \nThis training is science-based: you will learn how trauma dysregulates the brain\, nervous\, structural\, and endocrine systems and what specific practices of Kundalini Yoga re-establish self-regulation and balance. \nThis training is research-based: three scientific studies on the 10-week curriculum you will teach demonstrate that this evidence-based Trauma Informed Kundalini Yoga curriculum is safe and effective for those recovering from trauma. You will also receive a review of published studies on the biomedical effects of yoga practice in trauma recovery. \nYou will not find this collection of skill\, science\, and research on the process of recovery from trauma through Kundalini Yoga anywhere else. \n\nIn This Course You Will Learn To\n\n\nIdentify the indicators of post-traumatic stress and what is necessary for recovery. \n\n\nUnderstand the impact of trauma on the brain\, glandular\, and nervous systems and how specific practices of Kundalini Yoga restore healthy regulation. \n\n\nGain skill in methods to co-regulate with your students and clients. \n\n\nApply language and presence to deliver a trauma-responsive\, evidence-based therapeutic Kundalini Yoga curriculum. \n\n\nSupport a person who has been activated to safely restore calm and presence. \n\n\nTeach a 10-week\, evidence-based trauma-responsive Kundalini Yoga curriculum for people recovering from trauma. \n\n\n\nClass Format\nThe course is taught in-person only.To receive a certificate of completion\, participation in the full duration of the course — including class discussions\, breakouts\, and homework — is required. \n\nSchedule\nMarch 9–10 (Mon–Tue): Foundations of Kundalini Yoga Therapy: Principles and Practices(9am–6:30pm with 1-hour lunch & two 15-minute breaks) \nMarch 11–15 (Wed–Sun): Trauma Responsive Kundalini Yoga for Recovery from Post-Traumatic Stress(9am–6:00pm with 1-hour lunch & two 15-minute breaks) \n\nRegistration Options\nOption 1: Join the full 7-day training (includes Foundations + Trauma Responsive).Option 2: Join only the 5-day Trauma Responsive training (for those who have completed Foundations previously). \n\nContinuing Education\nFoundations of Kundalini Yoga Therapy:Approved for 30 Advanced Professional Development hours through IAYT\, 30 Continuing Education Units for Yoga Alliance\, and 36 contact hours for nurses (California Board of Registered Nurses\, Provider #CEP 13960). \nTrauma Responsive Kundalini Yoga:Approved for 38 Advanced Professional Development hours through IAYT\, 38 Continuing Education Units for Yoga Alliance\, and 45.6 contact hours for nurses (California Board of Registered Nurses\, Provider #CEP 13960). \nAttendance for the full duration and completion of homework are required to obtain a certificate of completion. \nThese credit hours also count toward the accredited 300-hour Certificate: Bringing Kundalini Yoga into Healthcare — Part One of the 800-hour International Kundalini Yoga Therapy Professional Training. \n\nCourse Investment\nFull 7-Day Training (Foundations + Trauma Responsive): AUD $1\,835REGISTER NOW \n5-Day Trauma Responsive Training Only: AUD $1\,227REGISTER NOW \nTea and snacks will be provided.Accommodations and meals not included. \nYou may find accommodation in nearby suburbs such as Carlton\, Brunswick\, Northcote\, Thornbury\, or the City.Suggested option: St Georges Motor Inn \n\nQuestions\nPlease contact billie@silkyogatherapy.com for enquiries. \n\nTraining Location\nKundalini House\, North Fitzroy\, Melbourne\, Australia \n\nRegister as a Group of 3 or more and save $75 each \nTo receive the group discount or for help with registration contact kundaliniyogatherapy@grdcenter.org \nCourse Cancellation Policy
URL:https://kundalinihouse.com.au/event/trauma-responsive-kundalini-yoga-therapy-training/
LOCATION:Kundalini House\, 1/391 St Georges Rd\, North Fitzroy\, VIC\, Australia
CATEGORIES:Kundalini Yoga,Yoga Events
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