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DTSTART;TZID=Australia/Melbourne:20260805T120000
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DTSTAMP:20260708T040614
CREATED:20210211T052447Z
LAST-MODIFIED:20260417T015253Z
UID:8073-1785931200-1795007700@kundalinihouse.com.au
SUMMARY:Trauma Recovery Program with Billie Atherstone
DESCRIPTION:Finding ease & calm for the trauma-affected nervous system\nTrauma Recovery Program\n\nA 14 week Trauma-informed Yoga Program to support you to process & resolve trauma symptoms \nwith Billie Atherstone\n\nThis course is an evidence based course for people who would like to heal the traumatised nervous system. Research shows that the body stores trauma in muscle tissue\, the nervous system & brain. The effects of stored trauma can include nightmares\, anxiety\, panic attacks\, depression\, insomnia\, fear & a compromised immune system. There has been significant stress & strain throughout these times ~ this is a program to help you safely shift emotional distress & numbness and gently process trauma.\n\n\nTone the Vagus Nerve through somatic based yoga & meditation practices.\n\n\nThis specialised yoga program addresses the underlying cause of trauma & helps you to restore\, recover and renew a positive connection to your mind and body. The classes are a combination of physical exercises\, breathwork\, meditations & mindfulness that we slowly build skill in throughout the program\, developing your capacity to connect with body & your inner self and foster a kind and tender space to cultivate safety\, trust and confidence. No prior yoga experience is necessary.\n\n\nBegins Wednesday August 5\, 2026\nClasses are each Wednesday at 12:00pm-1:15pm\n\n\n\n\n\n\nThis Trauma Recovery Program is designed to support sustainable recovery and management of the effects of trauma. There are two stages to the program\, with a two week break between each stage:\nStage One: Foundations & Experience.\nA 7 week course to introduce the principles of the practices and open a new awareness of self.\nStage Two: Integration & Renewal.\nA 7 week course to continue to target the physiology of trauma and connect with a stable\, illumined self.\n\n\nYou can participate in this program online\, but need to consult with Billie to determine if it is appropriate for you at this time.  There will be a two week break (no classes) on 8th & 15th of April.\n\n\n\n$510 / $468 concession or members\n\n\nTo register online you will be required to pay a $70 deposit and then we will be in touch with you\, closer to the date\, to finalise your payment.\nOption to pay in 2 payments (to be paid by wk5).\nIncludes a one on one check in & Vagal Nerve Stimulation session.\n\n\n\nPay the $70 Deposit on Booking\nBOOK NOW\n  \n\n\nTestimonial:\n“This course feels so nurturing and deeply healing for my trauma. Billie is teaching me to feel and stay present with my body rather than trying to escape. It can be challenging but I felt very held and supported all the way through. The course moves very slowly and the practices build gradually\, giving time to create a deep sense of safety and trust in the experience. It has a very gentle and nurturing feel throughout\, even with the more challenging practices. Billie is very present and attuned to us all\, she observes us while holding space for us and still gives individual guidance while being in the group. It feels like she knows what we all need. I will definitely be doing this course again and highly recommend it to anyone who has experienced any form of trauma.” KT\n\n\nFacilitator:\nBillie Atherstone is a IAYT Yoga Therapist and has been teaching trauma informed courses for PTSD for the past ten years. She has been a teacher and practitioner for 20+ years.  She is very well regarded in this field and is referred clients by Dr’s\, Psychologists and therapists alike.\n—\n\n\nCancellation Policy for Courses\nWe understand that plans can change. Our cancellation policy is designed to support both our students and our teachers. \n More than 72 hours before the course startsYou can receive a full refund or opt for a full credit to use toward any other Kundalini House service\, class pass\, or product. \n Within 72 to 24 hours before the course startsYou may be eligible for a 50% refund or credit. The remaining 50% is retained in recognition of teacher preparation\, administration\, and marketing costs. \n Less than 24 hours before the course starts / No ShowUnfortunately\, no refund is available unless there are exceptional circumstances. This is because your place has been held and resources allocated. Please contact us if something unexpected arises—we’re here to help where we can. \n DepositsDeposits are fully refundable up to 14 days before the course begins.Within 14 days\, deposits are non-refundable. \n Refund Processing FeeIf you choose to have your refund paid to your nominated bank account rather than as a credit\, a processing fee will apply:5% of the total refund amount + $5 transaction fee. \nIf you have any questions\, please don’t hesitate to reach out:info@kundalinihouse.com.au | ☎️ (03) 9482 4325
URL:https://kundalinihouse.com.au/event/trauma-recovery-program-wednesdays/
LOCATION:Kundalini House\, 391A St Georges Rd\, Fitzroy North\, VIC\, 3062\, Australia
CATEGORIES:Kundalini Yoga,Yoga Events
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DTSTART;VALUE=DATE:20260815
DTEND;VALUE=DATE:20260817
DTSTAMP:20260708T040614
CREATED:20260702T003922Z
LAST-MODIFIED:20260706T034128Z
UID:15263-1786752000-1786924799@kundalinihouse.com.au
SUMMARY:Kundalini Yoga Mini Festival | 20 years of Kundalini Yoga
DESCRIPTION:Kundalini Yoga Mini Fest\nCelebrating 20 Years of Kundalini Yoga\, Community & Shared Practice at Kundalini House\n  \nTeachers: Current and past Kundalini House teachers with special guests\nDates: Saturday 15 & Sunday 16 August 2026\nLocation: Kundalini House Studio\, North Fitzroy\, Melbourne\nInvestment: \nChoose the experience that suits you. \n\nFull Weekend Pass $169\nMembers Full Weekend Pass $99\nSaturday Day Pass $99\nSunday Day Pass $99\nIndividual Session Passes\n\nCome for the whole celebration or simply join the sessions that inspire you. \n \n  \nJoin us for a vibrant weekend celebration honouring 20 years of Kundalini Yoga at Kundalini House — a gathering of practice\, community\, music\, meditation\, reflection and connection. \nAcross the weekend\, current Kundalini House teachers\, past teachers and special guest teachers will come together to share the many elements of Kundalini Yoga and the community that has grown around it. There will be opportunities to practise\, meditate\, chant\, listen\, rest\, reconnect and simply enjoy being together. \nThe weekend will include a rich program of Kundalini Yoga sessions\, mini workshops\, meditation\, mantra\, kirtan\, Aquarian Sadhana\, gong relaxation\, chai and chat\, community gathering time\, shared food\, stalls\, wares and a community marketplace. \nSome sessions will invite you into deep practice\, while others will offer space to socialise\, reflect on our shared history\, and celebrate the people who have helped shape Kundalini House over the past two decades. \nYou are welcome to immerse yourself in the whole weekend\, come for one day\, or choose individual sessions that call to you. Full weekend passes\, day passes and session passes are available\, making it easy to participate in the way that suits your energy\, availability and connection to the practice. \nWhether you have been part of Kundalini House for many years\, are a current student\, a past teacher\, a practitioner\, a friend of the community\, or are simply curious about Kundalini Yoga\, this weekend is an invitation to come together — to honour the past\, celebrate the present\, and strengthen the living community of Kundalini Yoga in Melbourne. \n\nBooking Notes\n  \nFull Weekend Pass holders\nYour pass gives you access to the full weekend program. You will be automatically booked into the Saturday Morning Immersion and the Community Gathering. Please book into the other sessions you wish to attend so we can manage studio numbers. \nSaturday or Sunday Day Pass holders\nYou will be automatically booked into every session for the day you have purchased. If you are not attending a particular session\, please cancel yourself out of that session so another person can take your place. \nIndividual Session Pass holders\nYou are welcome to book into selected sessions separately using the session links below. \n\nWeekend Schedule\n \nSaturday 15 August\nSaturday Day Pass\nInvestment: $99\nYour Saturday Day Pass includes access to all Saturday sessions. You will be automatically booked into each session for the day. \n \n\nOpening Practice & Morning Immersion\n9:00am – 12:25pm \nBegin the weekend with an opening practice led by Pip and Billie\, followed by a morning immersion into the many layers of Kundalini Yoga. \nThis session invites us to arrive\, connect\, practise and honour the lineage\, community and shared history of Kundalini Yoga at Kundalini House. Expect a rich morning of movement\, breath\, meditation\, mantra and shared presence. \n \n\nLunch\, Chai & Community Time\n12:25pm – 1:20pm \nTake time to for lunch and connect with teachers and community. We have cafes in the area for food or bring your own. \nNo separate booking required. \n\nAfternoon Kundalini Yoga Exploration\n1:20pm – 3:00pm \nAn afternoon session exploring different elements of Kundalini Yoga practice through movement\, breath\, meditation\, mantra and shared reflection. \nThis is a chance to experience the richness and diversity of Kundalini Yoga through the voices and offerings of our teaching community. \n \n\nCommunity Gathering\n4:00pm – 7:00pm \nCome together for one of the heart-centred moments of the Kundalini Yoga Mini Fest — a special Community Gathering honouring 20 years of Kundalini Yoga\, friendship\, practice and shared history at Kundalini House. \nThis gathering is an open invitation to all past and present teachers\, practitioners\, staff\, students\, members and friends of Kundalini House. Whether you have been part of the community for many years\, attended a class long ago\, practised with us recently\, or simply feel connected to this story\, you are warmly invited to join us. \nThe afternoon will be a time to reconnect\, reminisce\, celebrate\, heal and honour the many people who have helped shape Kundalini House over the past two decades. There will be chai and snacks\, community stalls\, photos and memories from the past\, speeches and reflections\, and plenty of time to sit\, talk\, laugh\, remember and forge new connections. \nSun Hyland will be bringing his famous chai\, and there will also be an opportunity to purchase Kundalini House 20-year celebratory gifts and keepsakes. \nYou are welcome to come for the whole gathering or simply drop in for part of the afternoon. Please also help us spread the word — invite past teachers\, members\, students and friends who may love to reconnect and be part of this special celebration. \n \n\nEvening Mantra & Music\nFrom 7:00pm – 8:30/9pm \nClose Saturday evening with mantra\, music and community as we come together in the uplifting power of sound. \nMusic and mantra have always been an essential part of Kundalini Yoga — helping to open the heart\, steady the mind\, elevate the spirit and bring people together in shared vibration. This evening will honour that rich tradition with a beautiful gathering of Kundalini mantra\, live music and collective voice. \nSun Hyland will be lovingly orchestrating the evening\, drawing together teachers and musicians to create a heartful and uplifting experience. We will be joined by Paul\, Jessica\, Bonny and other members of the Kundalini House community as we celebrate 20 years of practice\, sound\, devotion and connection. \nThis will be a spacious and joyful way to complete the first day of the Kundalini Yoga Mini Fest — a chance to sing\, listen\, meditate\, connect and feel the strength of community through mantra and music. \nIf you are a teacher or musician from the Kundalini House community and would love to be involved in this evening\, please contact us. We would love to hear from you. \n \n\n\nSunday 16 August\nSunday Day Pass\nInvestment: $99\nYour Sunday Day Pass includes access to all Sunday sessions. You will be automatically booked into each session for the day. \n \n\nAquarian Sadhana\n5:00am – 7:30am \nBegin Sunday in the Amrit Vela with Aquarian Sadhana — Japji\, Kundalini Yoga kriya\, mantra meditation and deep collective practice. \nA powerful way to honour the roots of Kundalini Yoga and begin the day in devotion\, discipline and steadiness. \n Coming soon \n\nMorning Break\n7:30am – 9:00am \nTime to rest\, eat\, connect quietly or return for the next session. \n\nSunday Morning Practice Sessions\n8:50am – 12:00pm \nA morning of shorter Kundalini Yoga offerings\, practices and reflections led by current\, past and guest teachers. \nThis session is designed to celebrate the many expressions of Kundalini Yoga and the community that has grown through Kundalini House over the past 20 years. \n \n\nLunch & Community Marketplace\n12:00pm – 2:00pm \nEnjoy lunch\, chai\, conversation and our community marketplace. Browse stalls\, connect with teachers and practitioners\, discover offerings\, and spend time with the wider Kundalini Yoga community. \n\nHonouring Circle\n2:00pm – 2:30pm \nA short community circle to honour the history\, teachers\, students\, supporters and shared practice that have shaped Kundalini Yoga at Kundalini House over the past 20 years. \n\nLong Meditation with Live Mantra\n2:30pm – 4:15pm \nLed by Billie Atherstone\, this special session invites you into a deeper space of meditation\, supported by live mantra and the collective energy of the group. \nAt the heart of Kundalini Yoga is the power of meditation. As a Raj Yoga\, Kundalini Yoga offers direct and effective practices to steady the mind\, awaken inner awareness and connect us with the vastness of who we are. In this session\, we will come together to experience the strength\, stillness and upliftment that can arise through shared practice. \nBillie will guide a 60-minute Kundalini meditation focusing on the lotus of the heart — a practice of presence\, devotion and inner connection. The live mantra will help carry the meditation\, offering a beautiful sound current to support focus\, steadiness and depth. \nYou will be encouraged to go at your own pace\, rest when needed and participate in a way that feels sustainable for your body and nervous system. Whether you sit for the full meditation or move in and out of rest\, you are invited to feel held by the group energy and the powerful meditative field that Kundalini Yoga can create. \nThis is a chance to honour the transformative depth of Kundalini Yoga practice — to quieten the mind\, soften into the heart and remember the stillness and strength within. \n \n\nClosing Gong Bath\n4:30pm – 5:30pm \nComplete the weekend with a deeply restorative gong bath and closing practice. \nA spacious way to integrate the weekend\, rest the nervous system and close our celebration together. \n \n\nPass Options\nChoose the experience that suits you. \nFull Weekend Pass — $169\nFor those who would like to experience the full Kundalini Yoga Mini Fest across Saturday and Sunday. \nYour Full Weekend Pass gives you access to the full weekend program\, including Kundalini Yoga sessions\, meditation\, mantra\, Aquarian Sadhana\, community gathering\, marketplace time and the closing gong bath. \nPlease remember to book into each session you wish to attend so we can manage studio numbers. \n \n\nMembers Full Weekend Pass — $99\nA special discounted Full Weekend Pass for current Kundalini House members. \nThis pass gives current members access to the full weekend program across Saturday and Sunday. \nPlease remember to book into each session you wish to attend so we can manage studio numbers. \n \n\nSaturday Day Pass — $99\nIncludes access to all Saturday sessions. You will be automatically booked into every Saturday session. \nIf you are not attending a particular session\, please cancel yourself out so another person can take your place. \n \n\nSunday Day Pass — $99\nIncludes access to all Sunday sessions. You will be automatically booked into every Sunday session. \nIf you are not attending a particular session\, please cancel yourself out so another person can take your place. \n \n\nIndividual Session Passes\nYou are also welcome to book into selected sessions individually using the session links listed in the schedule above. \n\nWhat to Expect\nOver the weekend you’ll enjoy a rich and varied program including: \nKundalini Yoga classes for all experience levels\nAquarian Sadhana\nMeditation and mantra\nKirtan and live music\nGong relaxation\nMini workshops\nCommunity conversations\nChai and shared meals\nCommunity marketplace and artisan stalls\nTime to reconnect with teachers\, friends and our wider community \n\nWho This Festival Is For\nThis weekend is for current Kundalini House students\, past students returning to reconnect\, current and past teachers\, friends and family of our community\, and anyone curious about Kundalini Yoga. \nIt is suitable for beginners through to experienced practitioners. No previous experience is necessary. Everyone is welcome. \n\nCelebrating Our Community\nFor twenty years\, Kundalini House has been much more than a yoga studio. \nIt has been a place where friendships have formed\, teachers have grown\, families have connected and people have supported one another through life’s joys and challenges. \nThis festival is an opportunity to honour everyone who has contributed to that journey and to celebrate the next chapter together. \nWe can’t wait to welcome you. \n \n\nYour Teachers\nOver the weekend you’ll be joined by a wonderful collection of current Kundalini House teachers\, past teachers and special guest presenters who have all contributed to the Kundalini House community throughout the past twenty years. \nTeacher names and individual session details will be added as the full program is confirmed. \n\nFAQ\nDo I need previous experience in Kundalini Yoga?\nNot at all. Everyone is welcome\, whether it’s your first class or you’ve been practising for many years. \nCan I attend for just one session?\nYes. Session passes\, day passes and full weekend passes are all available. \nWhat should I bring?\nComfortable clothing\, a water bottle and anything else that helps you feel comfortable. Yoga props are available at the studio. \nWill food be available?\nYes. There will be chai\, shared food and community refreshments available throughout the weekend. \nCan I bring friends or family?\nAbsolutely. This is a community celebration and everyone is welcome. \nWhat happens if I have a day pass but can’t attend every session?\nDay Pass holders will be automatically booked into each session for that day. If you are not attending a particular session\, please cancel yourself out of that session so another person can take your place. \nWhat happens if I have a full weekend pass?\nFull Weekend Pass holders have access to the whole weekend\, but will still need to book into the individual sessions they wish to attend so we can manage studio numbers. \n\nSupport Beyond the Mini Fest\nKundalini House offers a range of supportive services and classes to help you continue your healing journey\, including Yoga\, Pilates\, Acupuncture\, Osteopathy\, Massage\, Naturopathy\, Counselling and Meditation. \nWe also host regular workshops and events focused on nervous system regulation\, emotional wellbeing\, embodiment and holistic health in North Fitzroy Melbourne. \n  \n 
URL:https://kundalinihouse.com.au/event/kundalini-house-20-year-celebration/
LOCATION:Kundalini House\, 391A St Georges Rd\, Fitzroy North\, VIC\, 3062\, Australia
CATEGORIES:Kundalini Yoga,Sound Bath,Yoga Events
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ORGANIZER;CN="Kundalini House":MAILTO:info@kundalinihouse.com.au
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