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DTSTART;TZID=Australia/Melbourne:20261025T103000
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UID:15535-1792924200-1792942200@kundalinihouse.com.au
SUMMARY:Trauma Recovery Day Retreat with Billie Atherstone and Pip Atherstone-Reid
DESCRIPTION:The Trauma Recovery Day Retreat at Kundalini House\n  \nReturn to Self: A Held Space for Nervous System Restoration\n  \nTeacher: Billie Atherstone & Pip Atherstone-ReidDates: Sunday 25th OctoberTime: 10.30am – 3.30pmLocation: Kundalini House Studio\, North Fitzroy MelbourneInvestment: $345 \nBOOK NOW\n  \nOther 2026 Dates:\n November 29 – BOOK NOW\n  \nThis full-day retreat is designed to help you reconnect with yourself while gently restoring an exhausted or overwhelmed nervous system. Throughout the day\, you’ll build a deeper understanding of your inner world and discover what helps you feel supported\, safe and resourced. \nThis is a trauma-responsive\, clinically grounded therapeutic experience\, held within a clear and intentional safety structure. The day is carefully paced and guided to ensure you are not overwhelmed\, exposed\, or destabilised. Instead\, each element supports regulation\, choice\, and a sense of control within your own experience. \nFacilitated by sisters Billie Atherstone and Pip Atherstone-Reid\, two highly experienced practitioners in trauma\, mental health and nervous system regulation\, this retreat offers a safe\, structured and deeply supportive therapeutic experience. \nYou will be guided through psychoeducation\, somatic practices\, and integrative therapies in a way that supports both understanding and embodied change—without pressure to share or go beyond your capacity. This is a space where your nervous system is supported to settle\, your experience is respected\, and safety is actively created and maintained throughout. \nThe Retreat Includes\nUnlike many wellness retreats\, this experience is intentionally designed through a trauma-responsive lens. Every aspect of the day—from the pacing and language to the practices themselves—is carefully considered to support nervous system regulation\, choice and emotional safety. There is no expectation to share personal experiences or push beyond your capacity. \n\nGentle trauma-responsive Kundalini Yoga\nExperiential psychoeducation with a personalised Polyvagal Profile Care Plan\nIndividualised Acupuncture and Auricular Therapy with senior TCM practitioner\, Pip Atherstone-Reid\nSound & Mantra and deep relaxation\nGuided journaling and integration\nQigong and gentle movement for regulation\, vitality and grounding\nMeditation\nA nourishing lunch with time to rest and connect\nA take home goodies bag\n\n\nPast Participant\n“Thank you for yesterday. Spending those hours with you both in such a held space reminded me that I can come back to myself\, that I can slow things down\, and\, most importantly\, that I have the tools to help me do this. Feeling this in my body—while knowing this will take time\, patience and work—is reassuring beyond belief.  So\, thank you.” \nA Multidisciplinary\, Therapeutic Approach\nThis retreat is held by a multidisciplinary team\, integrating complementary medicine\, trauma-informed yoga therapy\, and mental health-informed care. \nThe space is clinically supervised\, with over 20+ years of experience each in working with trauma\, mental health\, and nervous system regulation. \nThis retreat offers the unique opportunity to receive support from two experienced practitioners while benefiting from guided education\, embodied practices\, integration and the connection that comes from healing alongside others \nWho This Is For\nThis retreat is suitable for those experiencing: \n\nStress\, burnout\, or nervous system exhaustion\nAnxiety\, overwhelm\, or shutdown\nA desire to better understand and support their nervous system\nHealing from trauma within a safe and supportive environment\n\nNo prior experience is needed. There will be a maximum of 10 participants. \nBOOK HERE\n  \nPip and Billie will be also offering this Retreat on:\nNovember 29 – BOOK NOW \n  \nFacilitators\nBillie is a Yoga Therapist with over 10 years of experience working with trauma in both one-on-one and group settings. Her work integrates Kundalini Yoga\, somatic awareness\, and nervous system education. Billie is actively engaged in research-informed approaches to trauma recovery\, bridging clinical understanding with embodied practice. She has extensive experience facilitating group programs and is known for creating spaces that are safe\, structured\, and deeply supportive of transformation. \nPip is a senior Chinese Medicine practitioner and yoga teacher with over 26 years of clinical experience supporting people with mental health\, trauma and nervous system regulation. She has also undertaken more than a decade of dedicated study with a Qigong master\, bringing together acupuncture\, movement and integrative care to support regulation\, resilience and healing. \nBillie and Pip are sisters\, bringing not only decades of clinical experience but also a deep trust\, ease and connection that naturally shapes the way they facilitate together. \n  \nSupport Beyond The Retreat\nKundalini House offers a range of supportive services and classes to help you continue your healing journey\, including Yoga\, Pilates\, Acupuncture\, Bowen\, Osteopathy\,  Massage\,  Naturopathy\,  Counselling and Meditation. \nWe also host regular workshops and events focused on nervous system regulation\, emotional wellbeing\, embodiment and holistic health in North Fitzroy Melbourne. \n  \nTrauma Recovery Day Retreat FAQs\nWho is this retreat for?\nThis retreat is for anyone experiencing the effects of stress\, anxiety\, overwhelm\, burnout\, trauma\, PTSD\, complex trauma\, nervous system dysregulation\, or simply feeling disconnected from themselves. It is suitable for beginners and no previous yoga\, qigong\, or meditation experience is required. \nDo I need to have experienced major trauma to attend?\nNo. Trauma exists on a spectrum. Many people attend because they feel chronically stressed\, anxious\, exhausted\, emotionally overwhelmed\, or disconnected from their bodies. The retreat offers practical tools for nervous system regulation and emotional wellbeing\, regardless of your history. \nIs this a therapy group?\nNo. While the retreat is informed by current trauma research\, polyvagal theory\, somatic practices\, yoga therapy\, and Chinese Medicine\, it is not group psychotherapy. Participants are never required to share personal stories or experiences. \nWill I be asked to talk about my trauma?\nNo. There is no expectation that you disclose personal experiences. Everything we offer is invitational\, and you are free to participate in whatever way feels supportive and comfortable for you. \nWhat if I feel anxious about attending?\nThis is very common. Many people who attend are initially nervous about joining a group. We place a strong emphasis on creating a safe\, welcoming\, and supportive environment where you can participate at your own pace. \nWhat will we do during the day?\nThe day includes trauma-informed yoga and qigong\, nervous system psycho-education\, grounding practices\, breathwork\, mindfulness\, guided relaxation\, acupuncture and ear seeds\, practical take-home resources\, and opportunities for rest and reflection. All activities are offered as invitations and can be adapted to suit your needs. \nDo I need any yoga or qigong experience?\nNot at all. The practices are gentle\, accessible\, and designed to support nervous system regulation rather than physical performance. Everything is offered with choice and flexibility. \nWhat is trauma-informed yoga and qigong?\nTrauma-informed yoga and qigong are gentle and empowering approaches to movement that prioritise safety\, choice\, body awareness\, and nervous system regulation. Rather than focusing on achieving particular postures\, the emphasis is on helping you reconnect with your body in a way that feels safe\, supportive\, and sustainable. \nHow can acupuncture help with trauma recovery?\nAcupuncture may help support nervous system regulation\, reduce stress and anxiety\, improve sleep\, calm the body’s stress response\, and promote a greater sense of wellbeing. During the retreat\, participants receive a gentle acupuncture or ear seed treatment designed to support relaxation and integration. \nWhat should I bring?\nPlease wear comfortable clothing and bring a water bottle. Yoga mats\, bolsters\, blankets\, and all other equipment are provided. \nWhat if I need to take a break during the day?\nYou are welcome to take breaks whenever you need. We encourage participants to listen to their bodies and honour their own capacity throughout the retreat. \nWhat will I take home from the retreat?\nYou will leave with practical tools for nervous system regulation\, a personalised Polyvagal Map\, simple yoga\, qigong\, breathwork and mindfulness practices that you can use in everyday life\, a greater understanding of your stress responses\, and a deeper sense of connection to yourself. \nCan this retreat replace therapy or medical treatment?\nNo. The retreat is designed to complement\, not replace\, professional medical\, psychological\, or therapeutic care. Many participants find it works beautifully alongside counselling\, psychotherapy\, psychology\, or other health supports. \nWho facilitates the retreat?\nThe retreat is facilitated by Billie Atherstone\, Somatic Therapist\, Yoga Therapist and Trauma Recovery Program Facilitator\, together with Pip Atherstone-Reid\, Chinese Medicine Practitioner and Yoga Teacher. Together they bring over 40 years of combined experience supporting people through healing\, recovery\, and nervous system regulation. \nWhat is the size of the group?\nWe intentionally keep numbers small\, with a maximum of 10 participants\, to create a supportive\, comfortable\, and personalised experience for everyone attending.
URL:https://kundalinihouse.com.au/event/trauma-recovery-day-retreat-with-billie-atherstone-and-pip-atherstone-reid-oct/
LOCATION:Kundalini House\, 391A St Georges Rd\, Fitzroy North\, VIC\, 3062\, Australia
CATEGORIES:Kundalini Yoga,Qi Gong,Therapy,Yoga Events
ATTACH;FMTTYPE=image/png:https://kundalinihouse.com.au/wp-content/uploads/2026/07/Trauma-recovery-Day-Retreat-25-October-2026.png
ORGANIZER;CN="Kundalini House":MAILTO:info@kundalinihouse.com.au
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DTSTART;TZID=Australia/Melbourne:20261009T103000
DTEND;TZID=Australia/Melbourne:20261009T103000
DTSTAMP:20261028T043503Z
CREATED:20260727T021850Z
LAST-MODIFIED:20261028T043503Z
UID:15542-1791541800-1791541800@kundalinihouse.com.au
SUMMARY:Trauma Recovery Day Retreat with Billie Atherstone and Pip Atherstone-Reid
DESCRIPTION:The Trauma Recovery Day Retreat at Kundalini House\n  \nReturn to Self: A Held Space for Nervous System Restoration\n  \nTeacher: Billie Atherstone & Pip Atherstone-ReidDates: Sunday 29th NovemberTime: 10.30am – 3.30pmLocation: Kundalini House Studio\, North Fitzroy MelbourneInvestment: $345 \nBOOK NOW\n  \nThis full-day retreat is designed to help you reconnect with yourself while gently restoring an exhausted or overwhelmed nervous system. Throughout the day\, you’ll build a deeper understanding of your inner world and discover what helps you feel supported\, safe and resourced. \nThis is a trauma-responsive\, clinically grounded therapeutic experience\, held within a clear and intentional safety structure. The day is carefully paced and guided to ensure you are not overwhelmed\, exposed\, or destabilised. Instead\, each element supports regulation\, choice\, and a sense of control within your own experience. \nFacilitated by sisters Billie Atherstone and Pip Atherstone-Reid\, two highly experienced practitioners in trauma\, mental health and nervous system regulation\, this retreat offers a safe\, structured and deeply supportive therapeutic experience. \nYou will be guided through psychoeducation\, somatic practices\, and integrative therapies in a way that supports both understanding and embodied change—without pressure to share or go beyond your capacity. This is a space where your nervous system is supported to settle\, your experience is respected\, and safety is actively created and maintained throughout. \nThe Retreat Includes\nUnlike many wellness retreats\, this experience is intentionally designed through a trauma-responsive lens. Every aspect of the day—from the pacing and language to the practices themselves—is carefully considered to support nervous system regulation\, choice and emotional safety. There is no expectation to share personal experiences or push beyond your capacity. \n\nGentle trauma-responsive Kundalini Yoga\nExperiential psychoeducation with a personalised Polyvagal Profile Care Plan\nIndividualised Acupuncture and Auricular Therapy with senior TCM practitioner\, Pip Atherstone-Reid\nSound & Mantra and deep relaxation\nGuided journaling and integration\nQigong and gentle movement for regulation\, vitality and grounding\nMeditation\nA nourishing lunch with time to rest and connect\nA take home goodies bag\n\n\nPast Participant\n“Thank you for yesterday. Spending those hours with you both in such a held space reminded me that I can come back to myself\, that I can slow things down\, and\, most importantly\, that I have the tools to help me do this. Feeling this in my body—while knowing this will take time\, patience and work—is reassuring beyond belief.  So\, thank you.” \nA Multidisciplinary\, Therapeutic Approach\nThis retreat is held by a multidisciplinary team\, integrating complementary medicine\, trauma-informed yoga therapy\, and mental health-informed care. \nThe space is clinically supervised\, with over 20+ years of experience each in working with trauma\, mental health\, and nervous system regulation. \nThis retreat offers the unique opportunity to receive support from two experienced practitioners while benefiting from guided education\, embodied practices\, integration and the connection that comes from healing alongside others \nWho This Is For\nThis retreat is suitable for those experiencing: \n\nStress\, burnout\, or nervous system exhaustion\nAnxiety\, overwhelm\, or shutdown\nA desire to better understand and support their nervous system\nHealing from trauma within a safe and supportive environment\n\nNo prior experience is needed. There will be a maximum of 10 participants. \nBOOK HERE\n  \nFacilitators\nBillie is a Yoga Therapist with over 10 years of experience working with trauma in both one-on-one and group settings. Her work integrates Kundalini Yoga\, somatic awareness\, and nervous system education. Billie is actively engaged in research-informed approaches to trauma recovery\, bridging clinical understanding with embodied practice. She has extensive experience facilitating group programs and is known for creating spaces that are safe\, structured\, and deeply supportive of transformation. \nPip is a senior Chinese Medicine practitioner and yoga teacher with over 26 years of clinical experience supporting people with mental health\, trauma and nervous system regulation. She has also undertaken more than a decade of dedicated study with a Qigong master\, bringing together acupuncture\, movement and integrative care to support regulation\, resilience and healing. \nBillie and Pip are sisters\, bringing not only decades of clinical experience but also a deep trust\, ease and connection that naturally shapes the way they facilitate together. \n  \nSupport Beyond The Retreat\nKundalini House offers a range of supportive services and classes to help you continue your healing journey\, including Yoga\, Pilates\, Acupuncture\, Bowen\, Osteopathy\,  Massage\,  Naturopathy\,  Counselling and Meditation. \nWe also host regular workshops and events focused on nervous system regulation\, emotional wellbeing\, embodiment and holistic health in North Fitzroy Melbourne. \n  \nTrauma Recovery Day Retreat FAQs\nWho is this retreat for?\nThis retreat is for anyone experiencing the effects of stress\, anxiety\, overwhelm\, burnout\, trauma\, PTSD\, complex trauma\, nervous system dysregulation\, or simply feeling disconnected from themselves. It is suitable for beginners and no previous yoga\, qigong\, or meditation experience is required. \nDo I need to have experienced major trauma to attend?\nNo. Trauma exists on a spectrum. Many people attend because they feel chronically stressed\, anxious\, exhausted\, emotionally overwhelmed\, or disconnected from their bodies. The retreat offers practical tools for nervous system regulation and emotional wellbeing\, regardless of your history. \nIs this a therapy group?\nNo. While the retreat is informed by current trauma research\, polyvagal theory\, somatic practices\, yoga therapy\, and Chinese Medicine\, it is not group psychotherapy. Participants are never required to share personal stories or experiences. \nWill I be asked to talk about my trauma?\nNo. There is no expectation that you disclose personal experiences. Everything we offer is invitational\, and you are free to participate in whatever way feels supportive and comfortable for you. \nWhat if I feel anxious about attending?\nThis is very common. Many people who attend are initially nervous about joining a group. We place a strong emphasis on creating a safe\, welcoming\, and supportive environment where you can participate at your own pace. \nWhat will we do during the day?\nThe day includes trauma-informed yoga and qigong\, nervous system psycho-education\, grounding practices\, breathwork\, mindfulness\, guided relaxation\, acupuncture and ear seeds\, practical take-home resources\, and opportunities for rest and reflection. All activities are offered as invitations and can be adapted to suit your needs. \nDo I need any yoga or qigong experience?\nNot at all. The practices are gentle\, accessible\, and designed to support nervous system regulation rather than physical performance. Everything is offered with choice and flexibility. \nWhat is trauma-informed yoga and qigong?\nTrauma-informed yoga and qigong are gentle and empowering approaches to movement that prioritise safety\, choice\, body awareness\, and nervous system regulation. Rather than focusing on achieving particular postures\, the emphasis is on helping you reconnect with your body in a way that feels safe\, supportive\, and sustainable. \nHow can acupuncture help with trauma recovery?\nAcupuncture may help support nervous system regulation\, reduce stress and anxiety\, improve sleep\, calm the body’s stress response\, and promote a greater sense of wellbeing. During the retreat\, participants receive a gentle acupuncture or ear seed treatment designed to support relaxation and integration. \nWhat should I bring?\nPlease wear comfortable clothing and bring a water bottle. Yoga mats\, bolsters\, blankets\, and all other equipment are provided. \nWhat if I need to take a break during the day?\nYou are welcome to take breaks whenever you need. We encourage participants to listen to their bodies and honour their own capacity throughout the retreat. \nWhat will I take home from the retreat?\nYou will leave with practical tools for nervous system regulation\, a personalised Polyvagal Map\, simple yoga\, qigong\, breathwork and mindfulness practices that you can use in everyday life\, a greater understanding of your stress responses\, and a deeper sense of connection to yourself. \nCan this retreat replace therapy or medical treatment?\nNo. The retreat is designed to complement\, not replace\, professional medical\, psychological\, or therapeutic care. Many participants find it works beautifully alongside counselling\, psychotherapy\, psychology\, or other health supports. \nWho facilitates the retreat?\nThe retreat is facilitated by Billie Atherstone\, Somatic Therapist\, Yoga Therapist and Trauma Recovery Program Facilitator\, together with Pip Atherstone-Reid\, Chinese Medicine Practitioner and Yoga Teacher. Together they bring over 40 years of combined experience supporting people through healing\, recovery\, and nervous system regulation. \nWhat is the size of the group?\nWe intentionally keep numbers small\, with a maximum of 10 participants\, to create a supportive\, comfortable\, and personalised experience for everyone attending.
URL:https://kundalinihouse.com.au/event/trauma-recovery-day-retreat-with-billie-atherstone-and-pip-atherstone-reid-november/
LOCATION:Kundalini House\, 391A St Georges Rd\, Fitzroy North\, VIC\, 3062\, Australia
CATEGORIES:Kundalini Yoga,Qi Gong,Somatic Therapy,Therapy,Yoga Events
ATTACH;FMTTYPE=image/png:https://kundalinihouse.com.au/wp-content/uploads/2026/07/Trauma-recovery-Day-Retreat-29-November-2026.png
ORGANIZER;CN="Kundalini House":MAILTO:info@kundalinihouse.com.au
END:VEVENT
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DTSTART;TZID=Australia/Melbourne:20260928T070000
DTEND;TZID=Australia/Melbourne:20261002T080000
DTSTAMP:20260917T025028Z
CREATED:20251210T040725Z
LAST-MODIFIED:20260917T025028Z
UID:14063-1790578800-1790928000@kundalinihouse.com.au
SUMMARY:Spring Program | Coming Home to Self | 5-day Kundalini Yoga Intensive
DESCRIPTION:Spring Program | Coming Home to Self | 5-day Kundalini Yoga Intensive\nTeacher: Rhonda Weatherby\nDates: Monday\, September 28th to Friday October 2nd\,2026Time: 7:00am – 8:00am8Location: Kundalini House Studio + Online \n\nEvent Description\nA powerful journey of transformation\, this five-day intensive weaves together Kundalini Yoga philosophy\, pranayama\, kriyas\, chanting and meditation to guide you back to your essence. \nProgram Overview \nDay 1: Rooting into the Body & Breath – Awakening Presence & Grounding\nBegin the journey by anchoring into your body and breath. Dissolve limiting beliefs\, release fear from the nervous system\, and build a stable foundation for deep transformation. \nDay 2: Power & Self-Expression – Igniting Inner Fire & Voice\nAwaken your inner strength through navel center activation. Connect to your willpower and voice\, reclaiming your right to take up space and speak your truth. \nDay 3: Emotional Alchemy & Heart Opening – Healing the Wounded Self\nGently release held emotional patterns and expand into love and compassion. This day offers space to soften\, express\, and open the heart to connection and self-acceptance. \nDay 4: Surrender & Trust – Opening to the Unknown\nCultivate surrender\, trust\, and inner listening. Sharpen your intuition and release control\, allowing the wisdom of your higher self to guide your path with clarity and grace. \nDay 5: Embodied Wholeness – Coming Home to Self\nIntegrate the journey into a state of wholeness. Unify strength and softness\, body and spirit\, creating inner harmony. You return home to your deepest self—present\, aligned\, and awake. \nThis immersive experience is an invitation to reconnect with yourself on the deepest level. \nThe experience supports inner steadiness\, nervous system balance\, and a profound sense of presence. \nYou can join all 5 sessions or come to just one. \n__________________________________________________________________________________________________ \nInvestment\n\n\nFull 5 Days (Mon–Fri): $120 Studio | $70 Online \n\n\nSingle Session: $28/$25 Studio | $16/$14 Online \n\nMembers FREE\n\nSee all pricing & payment options \nKeen to immerse yourself in all of our upcoming Spring intensives? Consider a One Month Unlimited Pass or Class Pass for the best value. \n\nBooking Links\nFull Series – Studio: Book Now \nFull Series – Online: Book Now \nMonday Only – Studio: Book Now \nMonday Only – Online: Book Now \nTuesday Only – Studio: Book Now \nTuesday Only – Online: Book Now \nWednesday Only – Studio: Book Now \nWednesday Only – Online: Book Now \nThursday Only – Studio: Book Now \nThursday Only – Online: Book Now \nFriday Only – Studio: Book Now \nFriday Only – Online: Book Now \n\nAbout the Teacher\nRhonda has been practicing yoga since the late 1990s and has trained extensively in Hatha\, Yin\, and Kundalini Yoga\, including trauma-informed studies and Kundalini Yoga Therapy. Yoga transformed her life\, supporting her through anxiety\, trauma\, and mental stress\, and deepening her connection with her own spirit. She now shares these tools with others\, creating warm\, inclusive classes that welcome all bodies and experience levels. With a blend of mindfulness\, meditation\, breathwork\, and postures\, Rhonda offers a safe space for healing\, inner stillness\, and simple\, heartfelt practice. \n\n✨Join us for this 5-day Kundalini Intensive; an invitation to come home to your body.
URL:https://kundalinihouse.com.au/event/coming-home-to-self-kundalini-yoga-intensive/
LOCATION:Kundalini House\, 391A St Georges Rd\, Fitzroy North\, VIC\, 3062\, Australia
CATEGORIES:Kundalini Yoga,Therapy,Yoga Events,Yoga Therapy
ATTACH;FMTTYPE=image/jpeg:https://kundalinihouse.com.au/wp-content/uploads/2025/12/Rhonda-inten-scaled.jpg
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DTSTART;TZID=Australia/Melbourne:20260925T170000
DTEND;TZID=Australia/Melbourne:20260925T190000
DTSTAMP:20260729T045214Z
CREATED:20260729T044728Z
LAST-MODIFIED:20260729T045214Z
UID:15557-1790355600-1790362800@kundalinihouse.com.au
SUMMARY:A Rebirthing | A Kundalini Yoga Workshop with Gong Sound Bath for Nervous System Regulation & Deep Relaxation
DESCRIPTION:A Rebirthing\nA Deep & Transformative Kundalini Yoga Workshop with Gong Sound Bath for Nervous System Regulation & Deep Relaxation\n  \nRestore balance. Cultivate awareness. Create space for renewal.\n  \nFacilitator: Ravi Prem KaurLevel 2 Certified Kundalini Yoga Teacher | Kundalini Research Institute (KRI) Outreach Manager \nDate: Friday Sept 25th \, 2026 \nTime: 5pm-7pm \nLocation: Kundalini House | 391A St Georges Road |Fitzroy North VIC 3068 \nInvestment: $60 General Admission |$50 Kytanz Members & KYFA Attendees \nBOOK NOW  \nModern life places significant demands on our nervous system. Stress\, constant stimulation\, and the pace of everyday life can leave us feeling disconnected from ourselves and our natural capacity for rest\, clarity\, and resilience. \nCreating intentional time to pause\, regulate\, and reconnect can support both physical and emotional wellbeing. \nThis two-hour workshop combines Kundalini Yoga\, breathwork\, meditation and a restorative Gong Sound Bath to support nervous system regulation\, deep relaxation and greater self-awareness. Drawing on evidence-informed principles alongside the traditions of Kundalini Yoga\, the practices invite you to explore habitual emotional and mental patterns with curiosity while cultivating presence\, vitality and inner calm. \nWhether you are new to Kundalini Yoga or have an established practice\, you’ll be guided through the experience in a supportive and welcoming environment. \n\nWhat to Expect\nThroughout the afternoon\, you’ll be guided through a carefully sequenced practice that includes: \n\nGrounding practices to help settle the body and mind\nKundalini Yoga movement and postures\nBreathwork to support nervous system regulation\nMeditation to cultivate awareness and presence\nOpportunities for quiet reflection\nA deeply restorative Gong Sound Bath\nTime for integration and rest\n\nThe workshop is designed to offer practical tools that you can continue exploring beyond the session to support your wellbeing in everyday life. \n\nWhat You May Take Away\nEvery person’s experience is unique. Participants often leave with: \n\nA greater sense of calm and relaxation\nPractical tools to support nervous system regulation\nIncreased awareness of habitual emotional and thought patterns\nA deeper connection with themselves\nA renewed sense of clarity\, resilience and vitality\n\n\nWho This Workshop Is For\nThis workshop is suitable for adults of all experience levels who are interested in exploring practices that support nervous system wellbeing and self-awareness. \nIt may be particularly valuable if you are looking to: \n\nDevelop practical tools to support stress management and relaxation\nDeepen your yoga or meditation practice\nExplore breathwork and mindfulness\nCreate dedicated time for rest and reflection\nLearn more about Kundalini Yoga in a supportive environment\n\nNo previous experience is required. \n\nAbout the Facilitator\nRavi Prem Kaur has been practising Kundalini Yoga since 2000 and is a Level 2 Certified Kundalini Yoga Teacher\, currently completing her journey to become a Kundalini Yoga Teacher Trainer. \nHer studies include Conscious Pregnancy\, Yogic Massage\, Gong and Karam Kriya\, reflecting her longstanding commitment to supporting healing\, self-awareness and personal growth. She also holds a university background in Psychology\, specialising in Clinical Psychology\, trauma and compassion. \nSince joining the Kundalini Research Institute (KRI) in 2021\, Ravi has served as the Outreach Manager\, supporting the global Kundalini Yoga community. She is visiting Melbourne as a KRI representative to share her knowledge and experience with the local community. \nooking. It should feel informative and reassuring\, not promotional. \n\nFrequently Asked Questions (FAQs)\nDo I need any previous experience with Kundalini Yoga?\nNo. This workshop is suitable for both beginners and experienced practitioners. Ravi will guide you through each part of the practice\, and you’re encouraged to participate in a way that feels comfortable for your body and experience. \n\nWhat should I expect during the workshop?\nThe workshop includes Kundalini Yoga\, breathwork\, meditation and a restorative Gong Sound Bath. Together\, these practices are designed to support nervous system regulation\, relaxation and greater self-awareness. There will also be time to rest and integrate your experience. \n\nWhat should I bring?\nPlease wear comfortable clothing that allows you to move freely. You may also like to bring a water bottle and anything else that helps you feel comfortable during relaxation. Yoga mats and props are available at Kundalini House. \n\nWhat is a Gong Sound Bath?\nA Gong Sound Bath is a deeply restorative relaxation practice where participants rest comfortably while listening to the resonant sounds and vibrations of the gong. Many people find it supports deep relaxation and provides an opportunity to integrate the benefits of their yoga and meditation practice. \n\nIs this workshop suitable if I’m experiencing stress or burnout?\nMany people attend Kundalini Yoga workshops to support their overall wellbeing and create space for rest\, reflection and nervous system regulation. If you have specific health concerns\, injuries or medical conditions\, we encourage you to speak with your healthcare provider and let Ravi know before the workshop so appropriate modifications can be offered where possible. \n\nCan I attend if I have an injury or limited mobility?\nIn many cases\, yes. Please contact us before the workshop to discuss your individual circumstances. We will do our best to support your participation with appropriate modifications where possible. \n\nWhat if I’ve never meditated before?\nNo prior meditation experience is needed. The practices are guided throughout the workshop\, making it accessible whether you’re completely new or have an established meditation practice. \n\nWhat if I have more questions?\nIf you’d like to know more about the workshop or discuss whether it’s suitable for you\, please contact the Kundalini House team. We’re happy to answer any questions before you book. \n\nBooking Details\nFacilitator: Ravi Prem KaurLevel 2 Certified Kundalini Yoga Teacher | Kundalini Research Institute (KRI) Outreach Manager \nDate: Friday Sept 25th \, 2026 \nTime: 5pm-7pm \nLocation: Kundalini House | 391A St Georges Road |Fitzroy North VIC 3068 \nInvestment: $60 General Admission |$50 Kytanz Members & KYFA Attendees \nBOOK NOW  \n\nSupport Beyond The Workshop\nKundalini House offers a range of supportive services and classes to help you continue your healing journey\, including Yoga\, Pilates\, Acupuncture\, Osteopathy\, Massage\, Naturopathy\, Counselling and Meditation. \nWe also host regular workshops and events focused on nervous system regulation\, emotional wellbeing\, embodiment and holistic health in North Fitzroy Melbourne.
URL:https://kundalinihouse.com.au/event/a-rebirthing-a-kundalini-yoga-workshop-with-gong-sound-bath-for-nervous-system-regulation-deep-relaxation/
LOCATION:Kundalini House\, 391A St Georges Rd\, Fitzroy North\, VIC\, 3062\, Australia
CATEGORIES:Gong Therapy,Kundalini Yoga,Sound Bath,Yoga Events,Yoga Therapy
ATTACH;FMTTYPE=image/jpeg:https://kundalinihouse.com.au/wp-content/uploads/2026/07/Kundalini-Yoga-Workshop-Melbourne-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260815
DTEND;VALUE=DATE:20260817
DTSTAMP:20260812T061839Z
CREATED:20260702T003922Z
LAST-MODIFIED:20260812T061839Z
UID:15263-1786752000-1786924799@kundalinihouse.com.au
SUMMARY:Kundalini Yoga Mini Festival | 20 years of Kundalini Yoga
DESCRIPTION:Kundalini Yoga Mini Fest\nCelebrating 20 Years of Kundalini Yoga\, Community & Shared Practice at Kundalini House\n  \nTeachers: Current and past Kundalini House teachers with special guests\nDates: Saturday 15 & Sunday 16 August 2026\nLocation: Kundalini House Studio\, North Fitzroy\, Melbourne\nInvestment: \nChoose the experience that suits you. \n\nFull Weekend Pass $169\nMembers Full Weekend Pass $99\nSaturday Day Pass $99\nSunday Day Pass $99\nIndividual Session Passes\n\nCome for the whole celebration or simply join the sessions that inspire you. \n \n  \nJoin us for a vibrant weekend celebration honouring 20 years of Kundalini Yoga at Kundalini House — a gathering of practice\, community\, music\, meditation\, reflection and connection. \nAcross the weekend\, current Kundalini House teachers\, past teachers and special guest teachers will come together to share the many elements of Kundalini Yoga and the community that has grown around it. There will be opportunities to practise\, meditate\, chant\, listen\, rest\, reconnect and simply enjoy being together. \nThe weekend will include a rich program of Kundalini Yoga sessions\, mini workshops\, meditation\, mantra\, kirtan\, Aquarian Sadhana\, gong relaxation\, chai and chat\, community gathering time\, shared food\, stalls\, wares and a community marketplace. \nSome sessions will invite you into deep practice\, while others will offer space to socialise\, reflect on our shared history\, and celebrate the people who have helped shape Kundalini House over the past two decades. \nYou are welcome to immerse yourself in the whole weekend\, come for one day\, or choose individual sessions that call to you. Full weekend passes\, day passes and session passes are available\, making it easy to participate in the way that suits your energy\, availability and connection to the practice. \nWhether you have been part of Kundalini House for many years\, are a current student\, a past teacher\, a practitioner\, a friend of the community\, or are simply curious about Kundalini Yoga\, this weekend is an invitation to come together — to honour the past\, celebrate the present\, and strengthen the living community of Kundalini Yoga in Melbourne. \n\nBooking Notes\n  \nFull Weekend Pass holders\nYour pass gives you access to the full weekend program. You will be automatically booked into the Saturday Morning Immersion and the Community Gathering. Please book into the other sessions you wish to attend so we can manage studio numbers. \nSaturday or Sunday Day Pass holders\nYou will be automatically booked into every session for the day you have purchased. If you are not attending a particular session\, please cancel yourself out of that session so another person can take your place. \nIndividual Session Pass holders\nYou are welcome to book into selected sessions separately using the session links below. \n\nWeekend Schedule\n \nSaturday 15 August\nSaturday Day Pass\nInvestment: $99\nYour Saturday Day Pass includes access to all Saturday sessions. You will be automatically booked into each session for the day. \n \n\n\nOpening Practice & Journey Through Kundalini Yoga\n9:00am – 12:25pm \nBegin the Kundalini Yoga Mini Fest with a morning of shared practice\, reflection\, meditation and connection. Together\, these sessions offer a journey through grounding\, inner stability\, mantra\, self-awareness and the deeper symbolism of Kundalini Yoga. \nTickets for the morning: $50 or purchase an all day/weekend pass \nOpening Circle & Practice\nWith Billie Atherstone and Pip Atherstone-Reid \nWe begin by gathering the energy of the weekend\, arriving together and honouring 20 years of Kundalini Yoga at Kundalini House. Billie and Pip will guide a welcoming practice to help us ground\, connect and set a shared intention for the weekend. \n\nGrounded in the Heart\nWith Joanna Nation \nKundalini Yoga has taught Joanna how to cultivate inner stability and rest within the grounded presence of the heart. \nIn this session\, Joanna will share a kriya that balances prana and apana at the third chakra\, supporting vitality\, steadiness and centred awareness. The practice will soften into a heart-opening meditation\, allowing this grounded energy to rise into the fourth chakra and foster compassion\, connection and a deep sense of calm. \nAbout Joanna:Joanna Nation\, C-IAYT and BHSc\, bridges science and spirit to nurture resilience\, vitality and personal transformation. \n\nWhat Kundalini Yoga Has Taught Me: The Practice Within\nWith Jaap Ardas \nJaap Ardas reflects on what first drew him to Kundalini Yoga: the capacity to use his own body\, breath and voice as a pathway to inner connection and direct experience. \nThrough personal reflection and a short chanting practice\, Jaap will explore how Kundalini Yoga can support self-sovereignty\, self-generated steadiness and a deeper connection with the inner self. \n\nThe Sleeping Goddess: The Symbolism of Kundalini Shakti\nWith Alexandra Espinosa / Siri Hari \nExplore the ancient symbolism of Kundalini Shakti\, the sleeping Goddess whose journey lies at the heart of Kundalini Yoga teachings. \nThrough breath\, meditation and storytelling\, this session offers a gentle invitation to turn inward and reconnect with the wisdom that already resides within. \nAbout Alexandra:Alexandra Espinosa / Siri Hari shares the depth of yogic philosophy through accessible\, experiential and embodied practices. \n \n\nLunch\, Chai & Connection\n12:25pm – 1:20pm \nWarm up with our $15 Lunch Pack\, including hot soup\, a fresh juice and a protein snack — an easy\, nourishing lunch between sessions. \nThere’ll also be some beautiful community stalls to browse\, so bring your purse or wallet! You’ll find yoga mats\, sheets and skins\, our limited 20-Year Kundalini House commemorative tote bags\, plus offerings and goodies from stallholders including KiranJot /Kirsty. \nAnd if you need a little space between practices\, settle into our chill-out area for a cuppa\, a chat or some quiet time. \n\n\nReturning to Centre: Movement\, Mantra & Meditation\n1:20pm – 3:00pm \nAn afternoon of Kundalini Yoga practice exploring movement\, breath\, presence and the transformative power of mantra. \nAn afternoon session exploring different elements of Kundalini Yoga practice through movement\, breath\, meditation\, mantra and shared reflection. \nThis is a chance to experience the richness and diversity of Kundalini Yoga through the voices and offerings of our teaching community. \nTickets for the morning: $30 or purchase an all day/weekend pass \nReturning to Your Centre\nwith Kylie Upton & Virginia Alexandra \nA transformative Kundalini Yoga session exploring courage\, clarity and the strength to meet life as it is. \nKylie will begin with Kriya to Access Reserve Strength to Confront Reality\, a practice designed to awaken inner resources\, strengthen resilience and support a steady\, grounded presence in the face of challenge. \nVirginia will then guide the 22-minute Miracle Mantra\, offering an opportunity to quiet mental chatter\, strengthen intuition and cultivate vitality\, courage and an open heart. The practice will conclude with a period of stillness followed by a seated gong meditation focused on the heart centre\, allowing time to integrate the effects of the kriya and mantra. \nAn uplifting and strengthening practice offering practical tools for meeting life with greater confidence\, conviction\, clarity and heart. \n \n\n\n20-Year Community Gathering\n4:00pm – 7:00pm \nCome and spend the afternoon with us as we celebrate 20 years of Kundalini House. There’ll be chai\, food\, music\, stories and plenty of time to reconnect with familiar faces and meet others from the KHouse community\, past and present. \nThroughout the afternoon\, we’ll be sharing a digital collection of photos and memories from 20 years of the Kundalini Yoga in the community — a beautiful look back at the teachers\, students\, trainings\, gatherings and moments that have shaped our community over the years. \nAt around 5.30pm\, Pip and Billie will share a few words and reflections on the journey of Kundalini House and the community that has grown around it. \nCome for the whole afternoon or simply drop in for a little while — everyone who has been part of the KHouse journey is warmly welcome. \nThe gathering is by donation\, and if you’re planning to come\, we’d love you to pop your name down through the booking link so we have a rough idea of numbers f \n \n\n\nMantra Celebration & Kirtan\nFrom 7:00pm – 8:30/9pm \nCome and wind down Saturday evening with mantra\, live music and community\, as Sun Hyland brings together teachers\, musicians and friends from the KHouse community. \nJess and Bonnie will be on harmonium\, Nemo will bring the beautiful sound of her harp\, and Prem Addy will lead a special mantra\, alongside Sun and others from our community. \nIt’ll be a warm and joyful evening to sing\, listen\, meditate\, reconnect and celebrate — honouring 20 years of practice\, sound\, friendship and community at Kundalini House. \nTickets: $35\, or included with an all-day/weekend pass. \n \n\n\nSunday 16 August\nSunday Day Pass\nInvestment: $99\nYour Sunday Day Pass includes access to all Sunday sessions. You will be automatically booked into each session for the day. \n \n  \n\n\n\nThe Living Practice: Kundalini Yoga Through Community\n8:50am – 12:00pm \nA collaborative morning exploring the many ways Kundalini Yoga continues to live through movement\, breath\, meditation\, mantra\, storytelling and community. \nEach teacher brings their own experience and inspiration\, creating a continuous journey through the body\, heart\, mind and sound current. \nTickets for this session: $55 or purchase an all day/weekend pass \nExpanding Through the Chakras\nWith Ange Koutsofrigas / Anand Deep \nAn activating and accessible Kundalini Yoga kriya that moves through the chakras and into the auric field. \nAnge invites us to experience our natural capacity for expansion and the joyful\, magnificent spaciousness that Kundalini Yoga can awaken within us. \nAbout Ange:Ange Koutsofrigas / Anand Deep brings warmth\, joy and a sense of delight to her teaching. \n\nSacred Body\, Open Heart\nWith Kirsty / Kiran Jot \nThrough physical kriya and embodied practice\, Kiran Jot invites us to land within the sacred body\, open the heart and reconnect with our natural freedom and aliveness. \nThis uplifting session celebrates spirit\, light\, heartfelt desire and one of the great gifts of Kundalini Yoga: human connection and community. \nAbout Kiran Jot:Kiran Jot brings a heart-led\, expansive and elevating light to her community and offerings. \n\nMeditation for Inner Clarity\nWith Liz Calthorpe \nLiz will share a focused Kundalini meditation for inner clarity\, together with a brief reflection on the meaning and inspiration she has received from the practice. \n\nMantra and the Sound Current\nWith Tara Surpreet \nMoving through breath\, body\, stillness and sound\, Tara will guide us into mantra and collective voice. \nThis practice invites us to experience the sound current as a pathway to focus\, elevation\, connection and shared integration. \nAbout Tara:Tara Surpreet explores cosmology\, sound and technology and serves as Vice President of KYTANZ. \n\nA Teaching to Carry Forward\nWith GuruJivan \nGuruJivan will lead us through story\, teachings and meditation\, drawing upon her years of experience and her enduring connection with Kundalini Yoga. \nThis session offers an opportunity to listen\, reflect and receive a teaching that may continue to support us beyond the weekend. \nAbout GuruJivan:GuruJivan is a deeply experienced Kundalini Yoga teacher who shares wisdom through story\, meditation and compassionate presence. \n \n\nCommunity Lunch & Marketplace\n12:00pm – 2:30pm \nPause for lunch\, chai and relaxed connection with teachers and community. \nWarm soups\, light snacks and refreshments will be available to purchase. Browse the community marketplace and stalls\, discover offerings from local teachers and practitioners\, or settle into our chill-out space for some quiet time before the afternoon sessions. \n\n\nLotus of the Heart: Long Meditation\n2:30pm – 4:15pm \nJoin Billie Atherstone for a 1 hour 45 minute Kundalini Yoga and meditation journey\, beginning with gentle movement and preparation to help the body settle\, open and become ready for a longer meditation practice. \nKundalini Yoga is the power of meditation. As a Raj Yoga\, Kundalini Yoga offers direct and effective practices to steady the mind\, awaken inner awareness and connect us with the vastness of who we are. In this session\, we will come together to experience the strength\, stillness and upliftment that can arise through shared practice. \nAt the heart of the session will be a beautiful 66-minute meditation for the heart and radiant body\, offering space to soften inward\, steady the mind and experience the depth that can emerge through sustained practice in community. \nIf you’re newer to meditation\, you are very welcome. There is no pressure to hold the practice perfectly or continuously — you can pause\, rest\, come in and out as you need. Simply being present within the shared field of the group can be a meaningful part of the experience. \nThis spacious practice will lead beautifully into the final Gong Bath of the Kundalini Yoga Mini Fest\, allowing the meditation to settle more deeply through rest\, sound and integration. \nTickets: $35\, or included with an all-day/weekend pass. \n \n\n\nGong Bath & Closing Blessing\nWith Cathy and Praveen \n4:30pm – 5:30pm \nComplete the Kundalini Yoga Mini Fest with a deeply restorative and immersive gong bath led by Cathy and Praveen\, highly experienced practitioners with a deep passion for the healing potential of the gong. \nThey will bring a carefully chosen collection of gongs\, selected to meet the energy of the weekend and support a rich\, layered sound experience. Allow the vibrations to wash through you\, helping the body and nervous system settle\, integrate and move into a deeper state of rest. \nThis final session offers space to receive\, soften and absorb the weekend — letting the sound of the gongs support release\, integration and healing as we bring our 20-year celebration to a close together. \nTickets for this session: $35\, or included with an all-day/weekend pass. \n \n\nPass Options\nChoose the experience that suits you. \nFull Weekend Pass — $169\nFor those who would like to experience the full Kundalini Yoga Mini Fest across Saturday and Sunday. \nYour Full Weekend Pass gives you access to the full weekend program\, including Kundalini Yoga sessions\, meditation\, mantra\, Aquarian Sadhana\, community gathering\, marketplace time and the closing gong bath. \nPlease remember to book into each session you wish to attend so we can manage studio numbers. \n \n\nMembers Full Weekend Pass — $99\nA special discounted Full Weekend Pass for current Kundalini House members. \nThis pass gives current members access to the full weekend program across Saturday and Sunday. \nPlease remember to book into each session you wish to attend so we can manage studio numbers. \n \n\nSaturday Day Pass — $99\nIncludes access to all Saturday sessions. You will be automatically booked into every Saturday session. \nIf you are not attending a particular session\, please cancel yourself out so another person can take your place. \n \n\nSunday Day Pass — $99\nIncludes access to all Sunday sessions. You will be automatically booked into every Sunday session. \nIf you are not attending a particular session\, please cancel yourself out so another person can take your place. \n \n\nIndividual Session Passes\nYou are also welcome to book into selected sessions individually using the session links listed in the schedule above. \n\nWhat to Expect\nOver the weekend you’ll enjoy a rich and varied program including: \nKundalini Yoga classes for all experience levels\nAquarian Sadhana\nMeditation and mantra\nKirtan and live music\nGong relaxation\nMini workshops\nCommunity conversations\nChai and shared meals\nCommunity marketplace and artisan stalls\nTime to reconnect with teachers\, friends and our wider community \n\nWho This Festival Is For\nThis weekend is for current Kundalini House students\, past students returning to reconnect\, current and past teachers\, friends and family of our community\, and anyone wanting an incredible weekend of Kundalini Yoga. \nIt is suitable for beginners through to experienced practitioners. No previous experience is necessary. Everyone is welcome. \n\nCelebrating Our Community\nFor twenty years\, Kundalini House has been much more than a yoga studio. \nIt has been a place where friendships have formed\, teachers have grown\, families have connected and people have supported one another through life’s joys and challenges. \nThis festival is an opportunity to honour everyone who has contributed to that journey and to celebrate the next chapter together. \nWe can’t wait to welcome you. \n \n  \n\nFAQ\nDo I need previous experience in Kundalini Yoga?\nNot at all. Everyone is welcome\, whether it’s your first class or you’ve been practising for many years. \nCan I attend for just one session?\nYes. Session passes\, day passes and full weekend passes are all available. \nWhat should I bring?\nComfortable clothing\, a water bottle and anything else that helps you feel comfortable. Yoga props are available at the studio. \nWill food be available?\nYes. There will be chai\, shared food and community refreshments available throughout the weekend. \nCan I bring friends or family?\nAbsolutely. This is a community celebration and everyone is welcome. \nWhat happens if I have a day pass but can’t attend every session?\nDay Pass holders will be automatically booked into each session for that day. If you are not attending a particular session\, please cancel yourself out of that session so another person can take your place. \nWhat happens if I have a full weekend pass?\nFull Weekend Pass holders have access to the whole weekend\, but will still need to book into the individual sessions they wish to attend so we can manage studio numbers. \n\nSupport Beyond the Mini Fest\nKundalini House offers a range of supportive services and classes to help you continue your healing journey\, including Yoga\, Pilates\, Acupuncture\, Osteopathy\, Massage\, Naturopathy\, Counselling and Meditation. \nWe also host regular workshops and events focused on nervous system regulation\, emotional wellbeing\, embodiment and holistic health in North Fitzroy Melbourne. \n  \n 
URL:https://kundalinihouse.com.au/event/kundalini-house-20-year-celebration/
LOCATION:Kundalini House\, 391A St Georges Rd\, Fitzroy North\, VIC\, 3062\, Australia
CATEGORIES:Kundalini Yoga,Sound Bath,Yoga Events
ORGANIZER;CN="Kundalini House":MAILTO:info@kundalinihouse.com.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20260712T050000
DTEND;TZID=Australia/Melbourne:20260712T074500
DTSTAMP:20260703T044231Z
CREATED:20260602T051155Z
LAST-MODIFIED:20260703T044231Z
UID:15078-1783832400-1783842300@kundalinihouse.com.au
SUMMARY:Kundalini Yoga Aquarian Sadhana
DESCRIPTION:Kundalini Yoga Aquarian Sadhana\nwith Jai Inder & friends\nDate: Sunday 12 JulyTime: 5:00am–7:45amLocation: Kundalini House\, North Fitzroy / MelbourneInvestment: By donationSuitable for: Beginners through to advanced students \nBook Now\nDuring this Aquarian Sadhana\, we gather as a community to chant\, move\, breathe\, meditate and listen deeply. The practice is simple\, devotional and powerful — a way to begin the day in connection with yourself\, with the teachings\, and with the wider Kundalini Yoga community. \nWhether you have attended Sadhana many times before or are curious to experience it for the first time\, you are warmly welcome. \n\nWhat is Aquarian Sadhana?\nAquarian Sadhana is a traditional Kundalini Yoga morning practice. It is usually practised during the amrit vela\, the quiet time before sunrise\, when the nervous system and mind can be especially receptive to meditation and inner stillness. \nA group Sadhana is different from a regular yoga class. The facilitator speaks minimally\, and the emphasis is on shared practice rather than instruction. There is a feeling of devotion\, simplicity and presence. \nPractising Sadhana in a group can be deeply harmonising. The energy of the group helps balance and support each person — where one person may feel tired\, another may bring steadiness; where one may feel tender\, another may bring strength. Together\, the group creates a field of practice that can feel grounding\, uplifting and deeply peaceful. \nGetting up for Sadhana is a personal victory. It is an opportunity to meet the quiet of the morning before the birds rise\, to connect with nature\, and to enter the day from a place of stillness and clarity. \n\nSadhana Outline\n5:00am — Reading of a spiritual text5:20am — Adi Mantra and Kundalini Yoga Kriya6:20am — Aquarian Sadhana Mantras\, accompanied by live music at times7:30am — Ardas and Hukum7:45am — Closing \n\nWhat You May Experience / Gain\nThis Winter Solstice Sadhana may support you to: \n\nslow down and reset during the depth of winter\nconnect with the quiet\, meditative hours before sunrise\nexperience Kundalini Yoga in a traditional devotional format\nfeel held by group practice and mantra\ncultivate inner steadiness\, humility and peace\nreconnect with your spiritual practice and community\nbegin the day with clarity\, presence and devotion\n\nNo previous experience with Kundalini Yoga or Sadhana is required. Beginners are welcome. \n\nWho This Event is For\nThis event is suitable for: \n\nbeginners through to advanced Kundalini Yoga students\nanyone curious about Aquarian Sadhana\nthose wanting to honour the Winter Solstice through spiritual practice\nstudents who enjoy mantra\, meditation and community practice\nanyone seeking a deeper sense of stillness\, renewal and connection\n\nAll practices are accessible\, and you are welcome to modify or rest as needed. \n\nWhat To Bring\nPlease bring: \n\ncomfortable clothing for yoga and meditation\na warm shawl\, jumper or blanket\nwater\nanything you like to use for meditation\, such as a sheepskin\, cushion or eye covering\nan open heart and willingness to practise\n\nAs this practice begins early in the morning\, we recommend arriving quietly and allowing yourself time to settle. \n  \n\nFAQs\nIs this suitable for beginners?\nYes. This Sadhana is suitable for beginners through to experienced Kundalini Yoga students. You do not need to know the mantras or practices beforehand. You are welcome to listen\, follow along and participate in a way that feels accessible. \nDo I need to have practised Kundalini Yoga before?\nNo. Some familiarity with yoga or meditation can be helpful\, but it is not required. This is a community practice\, and all are welcome. \nIs Aquarian Sadhana the same as a regular Kundalini Yoga class?\nNo. Sadhana is more devotional and meditative than a regular class. The facilitator keeps talking to a minimum\, and the focus is on shared practice\, mantra and stillness rather than detailed instruction. \nWhat happens during the Sadhana?\nThe morning includes a spiritual reading\, tuning in with the Adi Mantra\, a Kundalini Yoga kriya\, Aquarian Sadhana mantras with live music at times\, Ardas and Hukum. \nWhat if I need to rest during the practice?\nYou are welcome to rest\, modify or simply sit and listen at any time. The practice is an invitation\, not a performance. \nWhy is it held so early?\nSadhana is traditionally practised during the amrit vela\, the quiet hours before sunrise. This time is considered especially supportive for meditation\, prayer\, mantra and inner stillness. \nSupport Beyond The Workshop\nKundalini House offers a range of supportive services and classes to help you continue your healing journey\, including Yoga\, Pilates\, Acupuncture\, Osteopathy\, Massage\, Naturopathy\, Counselling and Meditation. \nWe also host regular workshops and events focused on nervous system regulation\, emotional wellbeing\, embodiment and holistic health in North Fitzroy\, Melbourne and live online where ever you are.
URL:https://kundalinihouse.com.au/event/kundalini-yoga-aquarian-sadhana-melbourne/
LOCATION:Kundalini House\, 391A St Georges Rd\, Fitzroy North\, VIC\, 3062\, Australia
CATEGORIES:Kundalini Yoga,Yoga Events
ATTACH;FMTTYPE=image/jpeg:https://kundalinihouse.com.au/wp-content/uploads/2026/06/Momence-Intensives-Workshop-Banners-21-scaled.jpg
ORGANIZER;CN="Kundalini House":MAILTO:info@kundalinihouse.com.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20260613T150000
DTEND;TZID=Australia/Melbourne:20260613T180000
DTSTAMP:20260610T013443Z
CREATED:20260331T043251Z
LAST-MODIFIED:20260610T013443Z
UID:14667-1781362800-1781373600@kundalinihouse.com.au
SUMMARY:Divine Alignment: A Kundalini Yoga Immersion
DESCRIPTION:Divine Alignment: A Kundalini Yoga Immersion\nExploring & Integrating the Masculine and Feminine Within\nTeachers: Kiran Jot & Doug WilsonDate: Saturday 13th June 2026Time: 3:00pm – 6:00pmLocation: Kundalini House Studio\, North Fitzroy Melbourne\nSaturday – Studio: Book Now \n\nKundalini Yoga Workshop in North Fitzroy Melbourne\nThis immersive Kundalini Yoga workshop invites you into a deeper relationship with the natural polarities that exist within all of us — often described as the masculine and feminine\, structure and flow\, strength and softness\, clarity and intuition. \nRather than approaching these qualities as fixed concepts\, this workshop explores them as embodied experiences within the body and nervous system — inner capacities that can be cultivated\, balanced and integrated over time. \nWhen these aspects fall out of balance\, we may experience stress\, depletion\, disconnection or uncertainty. As they begin to integrate\, many people experience greater grounding\, creativity\, emotional clarity\, resilience and connection. \nThrough Kundalini Yoga\, breathwork\, meditation and immersive sound healing\, this workshop offers a supportive and accessible space to explore balance\, embodiment and nervous system regulation. \n\nWho This Workshop Is For\nThis experience may be supportive for: \n\nKundalini Yoga teachers wanting to deepen their practice and understanding\nRegular yoga students seeking a more immersive experience\nIndividuals interested in nervous system regulation and embodiment\nAnyone curious about personal growth\, self-awareness and inner balance\nThose wanting to reconnect with intuition\, resilience and self-connection\n\n\nWhat To Expect\nKundalini Yoga Kriyā with Doug Wilson\nA dynamic Kundalini Yoga practice designed to awaken flow\, intuition\, creativity and embodied awareness — qualities often associated with the receptive and feminine aspects of our nature. \nPrāṇāyāma & Meditation with Kiran Jot\nBreathwork and meditation practices to cultivate focus\, resilience\, inner clarity and grounded strength — supporting the active and structured masculine qualities within. \nImmersive Sound Bath Experience\nExperience a deeply restorative sound healing journey incorporating software-generated tones\, Tibetan bells\, tuning forks and planetary gongs through an immersive audio environment designed to support nervous system regulation and deep relaxation. \nReflection & Integration\nTime and space to pause\, reflect and gently integrate your experience with guidance from the facilitators. \n\nBenefits of Kundalini Yoga & Sound Healing\nParticipants may experience: \n\nGreater nervous system regulation\nEmotional balance and grounding\nImproved self-awareness and embodiment\nDeep relaxation and stress reduction\nIncreased clarity\, resilience and inner connection\nSupport for meditation and emotional wellbeing\n\nEveryone’s experience is unique. \nInvestment\nGeneral Admission: $70Kundalini House Members: $60 KYTANZ Members: $55 – Use Code: KYTANZ \n\nBooking Links\n\n\nSaturday – Studio: Book Now \n\n\n\nFAQ\nDo I need experience with Kundalini Yoga?\nNo prior experience is necessary. This workshop is open to both beginners and experienced practitioners. \n\nWhat is Kundalini Yoga?\nKundalini Yoga combines movement\, breathwork\, meditation\, mantra and awareness practices designed to support nervous system regulation\, vitality\, self-awareness and emotional wellbeing. \nWhat is meant by masculine and feminine energy?\nIn this workshop\, masculine and feminine qualities are explored as inner human capacities — such as structure and flow\, action and intuition — rather than gender-based concepts. \n\nWhat should I bring?\nPlease bring comfortable clothing\, water and anything else that helps you feel supported during the workshop. \n\nCan Kundalini Yoga support stress and emotional wellbeing?\nMany people practise Kundalini Yoga to support nervous system health\, emotional balance\, resilience\, grounding and stress reduction. \nSupport Beyond The Workshop\nKundalini House offers a range of supportive services and classes to help you continue your healing journey\, including Yoga\, Pilates\, Acupuncture\, Osteopathy\, Massage\, Naturopathy\, Counselling and Meditation. \nWe also host regular workshops and events focused on nervous system regulation\, emotional wellbeing\, embodiment and holistic health in North Fitzroy Melbourne. \nCancellation Policy for Courses\nWe understand that plans can change. Our cancellation policy is designed to support both our students and our teachers. \nMore than 72 hours before the course startsYou can receive a full refund or opt for a full credit to use toward any other Kundalini House service\, class pass\, or product. \nWithin 72 to 24 hours before the course startsYou may be eligible for a 50% refund or credit. The remaining 50% is retained in recognition of teacher preparation\, administration\, and marketing costs. \nLess than 24 hours before the course starts / No ShowUnfortunately\, no refund is available unless there are exceptional circumstances. This is because your place has been held and resources allocated. Please contact us if something unexpected arises—we’re here to help where we can. \nDepositsDeposits are fully refundable up to 14 days before the course begins.Within 14 days\, deposits are non-refundable. \nRefund Processing FeeIf you choose to have your refund paid to your nominated bank account rather than as a credit\, a processing fee will apply:5% of the total refund amount + $5 transaction fee. \nIf you have any questions\, please don’t hesitate to reach out:info@kundalinihouse.com.au | ☎️ (03) 9482 4325
URL:https://kundalinihouse.com.au/event/divine-alignment-a-kundalini-yoga-immersion/
LOCATION:Kundalini House\, 391A St Georges Rd\, Fitzroy North\, VIC\, 3062\, Australia
CATEGORIES:Kundalini Yoga,Therapy,Yoga Events,Yoga Therapy
ATTACH;FMTTYPE=image/png:https://kundalinihouse.com.au/wp-content/uploads/2026/03/divine-alignment-kundalini-yoga-immersion-north-fitzroy-melbourne.png
ORGANIZER;CN="Kundalini House":MAILTO:info@kundalinihouse.com.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20260516T140000
DTEND;TZID=Australia/Melbourne:20260516T163000
DTSTAMP:20260506T042028Z
CREATED:20260414T043624Z
LAST-MODIFIED:20260506T042028Z
UID:14683-1778940000-1778949000@kundalinihouse.com.au
SUMMARY:Empathy and deep listening: Kundalini Yoga & Numerology
DESCRIPTION:Empathy and deep listening\nKundalini Yoga & Numerology\nTeacher: Jaap Ardas Singh\nDate: Saturday 16th \nTime: 2pm- 4:30pmLocation: Kundalini House Studio & Online \n\nEvent Description\nBeing empathetic can often come with many blocks as we navigate our way towards being able to feel another’s feelings without drowning in them or becoming numb. Via deep listening we can gently restore our intuitive discernment and support ourselves to be able to exist and feel ourselves and the world around us. \nDrawing on the numerology of this year we will discuss this topic as well as practically ground it through the practice of kundalini yoga. Those who were present for the workshop earlier in the year in the numerology of 2026 are encouraged to bring their insight and questions from that session also. \n\nAbout the Teacher\nJaap Ardas Singh is a Kundalini Yoga teacher\, Karam Kriya numerology consultant\, organic food gardener and poet. He completed his level 1 Kundalini yoga teacher training in 2018 with the Karam Kriya international school and continues to further his learning with level 2 courses and  karam kriya numerology consultancy. \nHe is interested in the commonality amongst and within all practices of the people of earth and therefore the universal voice asking for healing as well as the universal path towards it. \nJaap Ardas currently resides in the Yarra Valley region of Victoria Australia where he appreciates to good food\, spend time by the Birrarung river and get togethers with the community to chant\, share poetry and be with each other. \n____________________________________________________________________________________________________________________ \nInvestment\n\n\nSingle Session: $55 casual $45 members \n\n\n\nBooking Links\nIn Studio: BOOK NOW \nOnline: BOOK NOW \nDisclaimer:\nPlease be advised that Kundalini House has a cancellation policy which applies to events held by or at Kundalini House. Please read the following carefully to ensure you understand the policy.\nA cancellation of purchased workshops at any point\, incurs a 30% administration fee of the workshop cost that is non-refundable. If you cancel your workshop with only 24 hours notice\, you will be refunded 50% of the workshop fee you paid. No-shows and same day cancellations of workshops are not refunded.\nYou will be refunded with credit on your Kundalini House account which you can use on products or services\, if you wish to receive a refund to your bank account\, a further 5% charge will apply for administration. Kundalini House strictly does not refund in cash.
URL:https://kundalinihouse.com.au/event/14683-empathy-and-deep-listening-kundalini-yoga-numerology/
LOCATION:Kundalini House\, 391A St Georges Rd\, Fitzroy North\, VIC\, 3062\, Australia
CATEGORIES:breathwork,Kundalini Yoga,Therapy,Yoga Events,Yoga Therapy
ATTACH;FMTTYPE=image/jpeg:https://kundalinihouse.com.au/wp-content/uploads/2026/04/Momence-Intensives-Workshop-Banners-17-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20260418T073000
DTEND;TZID=Australia/Melbourne:20260418T084500
DTSTAMP:20260318T004749Z
CREATED:20260312T045142Z
LAST-MODIFIED:20260318T004749Z
UID:14597-1776497400-1776501900@kundalinihouse.com.au
SUMMARY:The Heart Illuminated: A two-day Kundalini Yoga Immersion
DESCRIPTION:The Heart Illuminated: A two-day Kundalini Yoga Immersion\nTeacher: Nathan Scolaro\nDates: April\, 2026| Sat 18th- Sun 19thTime: 7:30am – 8:45am Location: Kundalini House Studio + Online \n\nEvent Description\nFrom a young age we learn to put up walls around our hearts. We experience pain and loss\, and other people’s expectations of us\, and we come up with adaptive strategies that close us off to the expansive power of our hearts\, and ultimately from the paths our souls set out for us. \nIn order to reconnect with that inner compass\, with the gold buried deep in our hearts that we are here to share with the world\, we have to let go of fixed ideas and grow our compassion for ourselves and others. \nThe heart-opening techniques of Kundalini Yoga can be a wonderful and accessible place to start. In this two-day immersion\, we will explore physical postures and movements\, as well as visualisation\, breathwork and meditation designed to lift the spirit and awaken the universal loving energy of the heart chakra. \nBetween Kundalini exercises and contemplation\, we will bathe in the poetry of some of the great maestros of the heart such as Rumi and Khalil Gibran\, and create a space where our hearts can gently unfurl and the gold within them can shine. \n\nInvestment\n\n\nFull Weekend Saturday & Sunday: $50 Studio | $30 Online \n\n\nSingle Session: $28/25 Studio | $16/12 Online \n\nMembers FREE\n\nSee all pricing & payment options \nKeen to immerse yourself in all of our upcoming Easter intensives? Consider a One Month Unlimited Pass or Class Pass for the best value. \n\nBooking Links\n\n\nFull Series – Studio: Book Now \n\n\nFull Series – Online: Book Now \n\n\nSaturday – Studio: Book Now \n\n\nSaturday – Online: Book Now \n\n\nSunday – Studio: Book Now \n\n\nSunday – Online: Book Now \n\n\n\n✨Join us for this weekend immersion and reconnect with your body. 
URL:https://kundalinihouse.com.au/event/the-heart-illuminated-a-two-day-kundalini-yoga-immersion/
LOCATION:Kundalini House\, 391A St Georges Rd\, Fitzroy North\, VIC\, 3062\, Australia
CATEGORIES:breathwork,Easter Program,Kundalini Yoga,Therapy,Yoga Events
ATTACH;FMTTYPE=image/jpeg:https://kundalinihouse.com.au/wp-content/uploads/2026/03/Easter-Program-2026-Momence-Banners-4-scaled.jpg
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BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20260411T073000
DTEND;TZID=Australia/Melbourne:20260412T084500
DTSTAMP:20260318T224759Z
CREATED:20260318T031747Z
LAST-MODIFIED:20260318T224759Z
UID:14620-1775892600-1775983500@kundalinihouse.com.au
SUMMARY:TUNING IN - a cosmic song: A two-day Meditative Immersion
DESCRIPTION:TUNING IN – a cosmic song: A two-day meditative Immersion\nTeacher: Prem Kavalya\nDates: April\, 2026| Sat 11th- Sun 12thTime: 7:30am – 8:45am Location: Kundalini House Studio + Online \n\nEvent Description\nA meditative immersion into deep listening and inner attunement.\nWe begin with tea and stillness\, gently arriving into the body and breath… before entering the sound current through the mantra Sa Re Sa Sa.\nSa Re Sa Sa is a foundational sound current within Naad Yoga\, using the primal tones that underlie all mantra and sound. By working with these root vibrations\, we begin to attune to the source from which all sound arises.\nThis practice refines the senses and invites a return to harmony within\, a listening to the inner voice as we unfold into presence and subtle awareness.\nA space drawing on the technology on kundalini and naad yoga to purify and quiet the mind to dwell in the true nature of our beings. \n\nAbout the Teacher\nPrem brings yoga and mantra to life at Kundalini House\, guiding students to reconnect with their bodies\, hearts\, and inner wisdom. Her classes create a safe space to release tension\, explore depth\, and awaken the soul\, inspiring a life of meaning\, presence\, and wholeheartedness. \n\nInvestment\n\n\nFull Weekend Saturday & Sunday: $50 Studio | $30 Online \n\n\nSingle Session: $28/25 Studio | $16/12 Online \n\nMembers FREE\n\nSee all pricing & payment options \nKeen to immerse yourself in all of our upcoming Easter intensives? Consider a One Month Unlimited Pass or Class Pass for the best value. \n\nBooking Links\n\n\nFull Series – Studio: Book Now \n\n\nFull Series – Online: Book Now \n\n\nSaturday – Studio: Book Now \n\n\nSaturday – Online: Book Now \n\n\nSunday – Studio: Book Now \n\n\nSunday – Online: Book Now \n\n\n\n✨Join us for this weekend immersion and reconnect with your body. 
URL:https://kundalinihouse.com.au/event/tuning-in-a-cosmic-song-a-two-day-meditative-immersion/
LOCATION:Kundalini House\, 391A St Georges Rd\, Fitzroy North\, VIC\, 3062\, Australia
CATEGORIES:breathwork,Easter Program,Kundalini Yoga,Therapy,Yoga Events
ATTACH;FMTTYPE=image/jpeg:https://kundalinihouse.com.au/wp-content/uploads/2026/03/Easter-Program-2026-Momence-Banners-9-scaled.jpg
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BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20260309T090000
DTEND;TZID=Australia/Melbourne:20260315T183000
DTSTAMP:20251111T233513Z
CREATED:20251111T233013Z
LAST-MODIFIED:20251111T233513Z
UID:13928-1773046800-1773599400@kundalinihouse.com.au
SUMMARY:Trauma Responsive & Foundations Combined Teacher Training with Billie Atherstone
DESCRIPTION:Trauma Responsive & Foundations Combined Training\nMarch 9 – 15\, 2026\nwith Billie Atherstone / Siri Bhagvati & team\nIN-PERSON | Melbourne\, Australia \nOpen to Kundalini Yoga Teachers and Certified Yoga Therapists from any tradition. \n\nOverview\nTrauma Responsive Kundalini Yoga for Recovery from Post-Traumatic Stresswith optional Foundations of Kundalini Yoga Therapy: Principles and Practices to meet the pre-requisite. \nThis course is offered through the Guru Ram Das Center for Medicine and Humanology — the premier international training organisation for Kundalini Yoga Therapy. \nJoin us in Melbourne for a powerful seven-day immersion integrating two essential courses and laying the groundwork for learning to teach therapeutic Kundalini Yoga. \nThis training offers the unique opportunity to complete both Foundations of Kundalini Yoga Therapy: Principles and Practices and Trauma Responsive Kundalini Yoga for Recovery from Post-Traumatic Stress in one comprehensive experience. \nFor those who have not yet completed the Foundations course\, the first two days — March 9–10 (Mon–Tue) — provide the full Foundations module.Participants who have already completed Foundations may join from March 11–15 (Wed–Sun) for the Trauma Responsive training. \n\nCourse Details\nPart One (for those who haven’t already completed this training):\nFoundations of Kundalini Yoga Therapy: Principles and PracticesMarch 9–10\, 2026 (Mon–Tue)9:00am–6:30pm (with 1-hour lunch & two 15-minute breaks) \nLevel 1 Teacher Training prepares you to teach people who are healthy. A separate set of skills and a different way of thinking are required to teach people with health conditions. \nThis two-day intensive lays the groundwork for that next step — offering the foundation you need to begin developing the skills to safely and effectively teach Kundalini Yoga to people facing health challenges. \nIn preparation for this in-person training\, participants will complete self-paced online learning through Teachable\, including videos\, articles\, meditations\, kriyas\, and guided self-reflection practices. These materials provide the foundational theory and personal experience that will support your integration and understanding during the in-person component. \nThrough this training\, you’ll explore the essential framework of teaching Kundalini Yoga therapeutically\, including the principles of co-regulation\, interoception\, and therapeutic presence that distinguish a therapeutic approach from a general class. \n\nPart Two:\nTrauma Responsive Kundalini Yoga for Recovery from Post-Traumatic StressMarch 11–15\, 2026 (Wed–Sun)9:00am–6:00pm (with 1-hour lunch & two 15-minute breaks) \nLearn how to teach safely and effectively to those recovering from post-traumatic stress. \nLearn how to teach Trauma Responsive Kundalini Yoga to people recovering from post-traumatic stress. No matter what the cause of the trauma\, movement through kriya\, breath\, and mantra are time-tested approaches clinically demonstrated to help people reconnect with their body\, reduce symptoms\, and move from a state of reactivity to an experience of safety and calm. \nThis training is skill-based: you will leave knowing how to safely teach Kundalini Yoga to those recovering from trauma\, no matter what the source. You will learn and practice the specific skills you need to compassionately\, safely\, and effectively instruct a trauma-informed Kundalini Yoga course for people recovering from post-traumatic stress. \nThis training is science-based: you will learn how trauma dysregulates the brain\, nervous\, structural\, and endocrine systems and what specific practices of Kundalini Yoga re-establish self-regulation and balance. \nThis training is research-based: three scientific studies on the 10-week curriculum you will teach demonstrate that this evidence-based Trauma Informed Kundalini Yoga curriculum is safe and effective for those recovering from trauma. You will also receive a review of published studies on the biomedical effects of yoga practice in trauma recovery. \nYou will not find this collection of skill\, science\, and research on the process of recovery from trauma through Kundalini Yoga anywhere else. \n\nIn This Course You Will Learn To\n\n\nIdentify the indicators of post-traumatic stress and what is necessary for recovery. \n\n\nUnderstand the impact of trauma on the brain\, glandular\, and nervous systems and how specific practices of Kundalini Yoga restore healthy regulation. \n\n\nGain skill in methods to co-regulate with your students and clients. \n\n\nApply language and presence to deliver a trauma-responsive\, evidence-based therapeutic Kundalini Yoga curriculum. \n\n\nSupport a person who has been activated to safely restore calm and presence. \n\n\nTeach a 10-week\, evidence-based trauma-responsive Kundalini Yoga curriculum for people recovering from trauma. \n\n\n\nClass Format\nThe course is taught in-person only.To receive a certificate of completion\, participation in the full duration of the course — including class discussions\, breakouts\, and homework — is required. \n\nSchedule\nMarch 9–10 (Mon–Tue): Foundations of Kundalini Yoga Therapy: Principles and Practices(9am–6:30pm with 1-hour lunch & two 15-minute breaks) \nMarch 11–15 (Wed–Sun): Trauma Responsive Kundalini Yoga for Recovery from Post-Traumatic Stress(9am–6:00pm with 1-hour lunch & two 15-minute breaks) \n\nRegistration Options\nOption 1: Join the full 7-day training (includes Foundations + Trauma Responsive).Option 2: Join only the 5-day Trauma Responsive training (for those who have completed Foundations previously). \n\nContinuing Education\nFoundations of Kundalini Yoga Therapy:Approved for 30 Advanced Professional Development hours through IAYT\, 30 Continuing Education Units for Yoga Alliance\, and 36 contact hours for nurses (California Board of Registered Nurses\, Provider #CEP 13960). \nTrauma Responsive Kundalini Yoga:Approved for 38 Advanced Professional Development hours through IAYT\, 38 Continuing Education Units for Yoga Alliance\, and 45.6 contact hours for nurses (California Board of Registered Nurses\, Provider #CEP 13960). \nAttendance for the full duration and completion of homework are required to obtain a certificate of completion. \nThese credit hours also count toward the accredited 300-hour Certificate: Bringing Kundalini Yoga into Healthcare — Part One of the 800-hour International Kundalini Yoga Therapy Professional Training. \n\nCourse Investment\nFull 7-Day Training (Foundations + Trauma Responsive): AUD $1\,835REGISTER NOW \n5-Day Trauma Responsive Training Only: AUD $1\,227REGISTER NOW \nTea and snacks will be provided.Accommodations and meals not included. \nYou may find accommodation in nearby suburbs such as Carlton\, Brunswick\, Northcote\, Thornbury\, or the City.Suggested option: St Georges Motor Inn \n\nQuestions\nPlease contact billie@silkyogatherapy.com for enquiries. \n\nTraining Location\nKundalini House\, North Fitzroy\, Melbourne\, Australia \n\nRegister as a Group of 3 or more and save $75 each \nTo receive the group discount or for help with registration contact kundaliniyogatherapy@grdcenter.org \nCourse Cancellation Policy
URL:https://kundalinihouse.com.au/event/trauma-responsive-kundalini-yoga-therapy-training/
LOCATION:Kundalini House\, 1/391 St Georges Rd\, North Fitzroy\, VIC\, Australia
CATEGORIES:Kundalini Yoga,Yoga Events
ATTACH;FMTTYPE=image/jpeg:https://kundalinihouse.com.au/wp-content/uploads/2025/11/Trauma-Foundations-MAR-26-AU-FB-845x321-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20260114T183000
DTEND;TZID=Australia/Melbourne:20260114T204500
DTSTAMP:20251216T043441Z
CREATED:20251211T011822Z
LAST-MODIFIED:20251216T043441Z
UID:14084-1768415400-1768423500@kundalinihouse.com.au
SUMMARY:Radiance & Sound: A Two-Part Kundalini Practice with Prem Kavalya
DESCRIPTION:Radiance & Sound: A Two-Part Wednesday Night Practice\nTeacher: Prem KavalyāDate: Wednesday 14th January 2026 (Two Evening Classes)Times: 6:30–7:30pm + 7:45–8:45pmLocation: Kundalini House Studio + Online \n\nEvent Description\nRadiance & Sound is a special midweek double offering designed to align you with the energetic qualities of the 10 Year — clarity\, courage\, radiance\, and intuitive steadiness. Across two complementary 60-minute classes\, you’re invited to explore both the physical and subtle realms through Kundalini Yoga\, breathwork\, mantra\, and deep meditative sound. \nYou may join either class on its own or immerse yourself in the full two-hour journey. \nThe evening begins with a Kundalini Yoga practice to strengthen the magnetic field and open the heart\, preparing your system for the deeper vibrational work that follows. After a short break\, the second session invites you into the Sound Current through Re Man and Wahe Guru\, supporting protection\, intuitive guidance\, and harmonious inner alignment. \nA nourishing\, devotional\, and grounding way to reconnect midweek and attune to higher clarity. \n\nSession Outline\nClass 1 — Kundalini Yoga for the 10 Year\n\n6:30–7:30pmExplore the energetic themes of the 10 Year and the supportive forces available to steady your field and uplift your heart. \nThis session includes: \n\n\nKriya for the Magnetic Field & Heart Center — strengthening the aura\, clearing stagnation\, and opening the heart–lung space \n\n\nTwo-Stroke Breath — linking subconscious patterning with intuitive insight \n\n\nSavasana — deep rest and integration \n\n\nThis class activates and stabilises the 10th body\, creating the foundation for the Sound Current work to come. \n15-minute break \n\nClass 2 — The Sound Current & Re Man\n\n7:45–8:45pmAn exploration of Naad (the Sound Current) and the essence of the Re Man Shabad\, understanding how this mantra supports radiance\, protection\, and inner guidance — all key qualities of the 10 Year. \nThis session includes: \n\n\n31 minutes of Re Man \n\n\n15 minutes of Wahe Guru \n\n\nClosing silence to rest in the expanded field \n\n\nA devotional and elevating practice to refine your inner listening and attune to subtle clarity. \n_________________________________________________________________________________________________________________________________ \nBooking Links\nBoth Classes – In Studio | Online\nClass 1: Kundalini Yoga for the 10 Year – In Studio | Online\nClass 2: The Sound Current & Re Man – In Studio | Online\n  \n\nInvestment\nMembers FREE \nSpecial Bundled Rate (Both Classes):$42 Studio | $28 OnlineSelect the ‘Series’ option when booking to access this rate. \nSingle Class:Standard single-class pricing applies. \nCome for one or deepen into both. \n\nAbout the Teacher\nChrissy teaches regular Vinyasa Flow classes at Kundalini House and occasionally covers Hatha and Yin. She began practicing yoga to find steadiness amidst self-doubt and the pressures of modern life\, discovering a deeper connection to herself through movement\, breath\, philosophy and mindfulness. Since completing her foundational training in Ubud in 2016—and further studies with Patrick Beach\, Carling Harps\, and the Yoga Therapy Institute—she has cultivated a teaching style that is accessible\, themed\, and thoughtfully sequenced. Her classes blend dynamic movement with space for stillness\, supported by clear guidance\, options for all bodies\, and nurturing playlists. She is currently studying Psychotherapy & Counselling and shares her work on Instagram @chrissy.sunshine.yoga. \n\n✨ Whether you’re seeking a midweek reset\, support for the year ahead\, or a deeper connection to the Sound Current\, this evening offers a nurturing\, steady space to land\, listen\, and expand.
URL:https://kundalinihouse.com.au/event/radiance-sound-a-two-part-kundalini-practice-with-prem-kavalya/
LOCATION:Kundalini House\, 391A St Georges Rd\, Fitzroy North\, VIC\, 3062\, Australia
CATEGORIES:Kundalini Yoga,Summer Program,Yoga Events
ATTACH;FMTTYPE=image/jpeg:https://kundalinihouse.com.au/wp-content/uploads/2025/12/Ania-Intensive-3-1.jpg
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BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20260112T074500
DTEND;TZID=Australia/Melbourne:20260116T084500
DTSTAMP:20251216T043613Z
CREATED:20251210T064250Z
LAST-MODIFIED:20251216T043613Z
UID:14078-1768203900-1768553100@kundalinihouse.com.au
SUMMARY:Energetic Recharge 2.0 | 5 Day Kundalini Yoga Intensive with Billie Atherstone
DESCRIPTION:Energetic Recharge 2.0Five Mornings to Restore Your Vitality – 5-Day Kundalini Yoga Intensive\nTeacher: Billie AtherstoneDates: Mon\, January 6 – Fri\, January 10\, 2026Time: 7:45am – 8:45amLocation: Kundalini House Studio + Online \nEvent Description \nBegin the year by tending to the systems that shape your clarity\, resilience\, and sense of inner direction. This five-morning Kundalini Yoga intensive is designed to gently rebuild your pranic reserves\, strengthen your magnetic field\, and bring the mind into a state of steadiness and focus. \nAcross the week\, you’ll be guided through a powerful blend of shorter kriyas and longer meditations that support you to recharge from the inside out. When the energy body is nourished and the auric field is strong\, your capacity to respond—rather than react—naturally increases. With a clearer frequency and a grounded presence\, you can meet the year ahead with more ease\, flow\, and authentic courage. \nIn this five-day New Year immersion\, you’ll: \n\n\nReplenish pranic energy and support your body’s natural vitality \n\n\nStrengthen your magnetic field and sense of personal boundary \n\n\nClarify your mental projection and intention \n\n\nCultivate the capacity to respond consciously rather than react from old patterns \n\n\nStep into the year with steadiness\, creativity\, and inner alignment \n\n\nRecharge your system. Reset your frequency. Start the year connected to your power\, purpose\, and presence. \n\nInvestment\n\n\nFull 5 Days (Mon–Fri): $110 Studio | $75 Online \n\n\nSingle Session: $28/25 Studio | $16/12 Online \n\nMembers FREE\n\nSee all pricing & payment options \nKeen to immerse yourself in all of our upcoming Summer intensives? Consider a One Month Unlimited Pass or Class Pass for the best value. \n\nBooking Links\n\n\nFull Series – Studio: Book Now \n\n\nFull Series – Online: Book Now \n\n\nMonday Only – Studio: Book Now \n\n\nMonday Only – Online: Book Now \n\n\nTuesday Only – Studio: Book Now \n\n\nTuesday Only – Online: Book Now \n\n\nWednesday Only – Studio: Book Now \n\n\nWednesday Only – Online: Book Now \n\n\nThursday Only – Studio: Book Now \n\n\nThursday Only – Online: Book Now \n\n\nFriday Only – Studio: Book Now \n\n\nFriday Only – Online: Book Now \n\n\n\nAbout the Teacher\n\n\n\n\n\n\n\nBillie Atherstone (Siri Bhagvati) is a Trauma-Responsive Kundalini Yoga Therapist (C-IAYT)\, somatic practitioner\, and co-owner of Kundalini House. With more than twenty years of experience integrating yoga\, breathwork\, mantra\, and evidence-informed approaches to nervous system regulation\, she specialises in supporting people to reconnect with their bodies\, restore pranic vitality\, and cultivate steadiness from within. \nBillie’s teaching is shaped by extensive clinical work in trauma recovery\, kinesiology\, Bowen therapy\, polyvagal-informed practice\, and long-form Kundalini Yoga Therapy training through the Guru Ram Das Center. Her approach weaves the discipline of yogic science with the compassion of trauma-aware care\, offering practices that are accessible\, grounding\, and deeply regulating. \nKnown for her calm presence and ability to hold a safe\, steady space\, Billie guides students toward greater clarity\, inner strength\, and authentic expression. Her classes invite you to slow down\, attune to your own experience\, and build the energetic and emotional capacity needed for real\, sustainable change. \n\n\n\n\n\n\n\n\n\n✨Join us for this 5- day Intensive and begin 2026 feeling grounded\, powerful\, and alive.
URL:https://kundalinihouse.com.au/event/energetic-recharge-2-0-5-day-kundalini-yoga-intensive-with-billie-atherstone/
LOCATION:Kundalini House\, 391A St Georges Rd\, Fitzroy North\, VIC\, 3062\, Australia
CATEGORIES:Kundalini Yoga,Yoga Events
ATTACH;FMTTYPE=image/png:https://kundalinihouse.com.au/wp-content/uploads/2025/12/Billie-Energetic-Recharge.png
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BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20260110T091500
DTEND;TZID=Australia/Melbourne:20260111T223000
DTSTAMP:20251216T044118Z
CREATED:20251210T035922Z
LAST-MODIFIED:20251216T044118Z
UID:14060-1768036500-1768170600@kundalinihouse.com.au
SUMMARY:The Numerology of 2026: Numerology & Kundalini Yoga Immersion with Jaap Ardas Singh
DESCRIPTION:The Numerology of 2026\nTeacher: Jaap Ardas Singh\nDates: Saturday 10 January & Sunday 11 January 2026Time: 9:15am – 10:30amLocation: Kundalini House Studio + Online \n\nEvent Description\nThis two-day Numerology and Kundalini Yoga Immersion explores the themes and teachings of 2026\, guided by the principles of Karam Kriya (Yogic Numerology) and supported by the embodied practice of Kundalini Yoga. \nEach year carries a specific energetic blueprint. By understanding these patterns\, we can meet the cycle with greater consciousness\, intention\, and personal agency—moving with the year rather than being swept along by it. \nAcross our sessions\, you’ll be introduced to the key numbers shaping 2026 and how they may influence your inner landscape\, relationships\, work\, and the wider world. You’re invited to bring your own questions\, curiosities\, and reflections as we explore how these themes may already be showing up in your life. \nEach class includes simple\, accessible Kundalini Yoga practices—breathwork\, mantra\, meditation\, and gentle movement—to help you embody the guidance of the numbers and align practically with the year ahead. \nA thoughtful and grounding way to begin 2026 with insight\, steadiness\, and self-connection. \n\nInvestment\n\n\nFull 3 Days (Mon\, Wed & Fri): $50 Studio | $30 Online \n\n\nSingle Session: $28/25 Studio | $16/12 Online \n\nMembers FREE\n\nSee all pricing & payment options \nKeen to immerse yourself in all of our upcoming Summer intensives? Consider a One Month Unlimited Pass or Class Pass for the best value. \n\nBooking Links\n\n\nFull Series – Studio: Book Now \n\n\nFull Series – Online: Book Now \n\n\nSaturday Only – Studio: Book Now \n\n\nSaturday Only – Online: Book Now \n\n\nSunday Only – Studio: Book Now \n\n\nSunday Only – Online: Book Now \n\n\n\nAbout the Teacher\nJaap Ardas Singh is a Kundalini yoga teacher\, Karam Kriya numerology consultant\, organic gardener\, and poet. Trained in Kundalini yoga since 2018\, he explores the common threads of healing across cultures and practices. Based in Victoria’s Yarra Valley\, he enjoys growing food\, spending time by the Birrarung River\, and connecting with the community through chanting\, poetry\, and shared gatherings. \n\n✨Join us for this 2-day Kundalini and Numerology Immersion and meet 2026 with Insight\, Intention & Inner Alignment.
URL:https://kundalinihouse.com.au/event/the-numerology-of-2026-numerology-kundalini-yoga-immersion-with-jaap-ardas-singh/
LOCATION:Kundalini House\, 391A St Georges Rd\, Fitzroy North\, VIC\, 3062\, Australia
CATEGORIES:Kundalini Yoga,Summer Program,Yoga Events
ATTACH;FMTTYPE=image/jpeg:https://kundalinihouse.com.au/wp-content/uploads/2025/12/Ania-Intensive-2-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20260105T183000
DTEND;TZID=Australia/Melbourne:20260105T204500
DTSTAMP:20251230T032204Z
CREATED:20251223T033947Z
LAST-MODIFIED:20251230T032204Z
UID:14339-1767637800-1767645900@kundalinihouse.com.au
SUMMARY:Cultivating Creativity: Kundalini and Yin Yoga with Joanna
DESCRIPTION:Facilitator: Joanna Nation\nDates: Monday 5th January  Time: Class 1: Kundalini Yoga — 6:30–7:30pm\, Class 2: Yin Yoga — 7:45–8:45pmLocation: Kundalini House Studio + Online \nCultivating Creativity: Kundalini and Yin Yoga with Joanna is a two-part evening immersion\, offered as two separate 60-minute classes\, designed to complement one another or be taken on their own. \nClass 1: Kundalini Yoga — 6:30–7:30pm \nWe begin with a creative-flow Kundalini practice that softens mental noise\, steadies the nervous system\, and activates the subtle pathways connected to inspiration and self-expression. Through breath\, mantra\, and rhythmic movement\, this kriya helps clear stagnation and reconnect you with your natural creative life force. \n15-minute break\nClass 2: Yin Yoga — 7:45–8:45pm \nWe then shift into nourishing Yin shapes that support the Liver meridians and the Wood element—linked in Eastern medicine with planning\, visioning\, and new beginnings. Slow holds\, deep release\, and intentional stillness create space for clarity\, insight\, and gentle internal expansion. \nBoth classes are open to everyone.\nYou’re welcome to join either session individually or enjoy the full two-hour journey by attending both back-to-back. \nA spacious\, supportive evening designed to help you unwind\, reconnect\, and spark something new from within. \nBooking Links\n\n\nFull Series – Studio: Book Now \n\n\n  \n\n\nFull Series – Online: Book Now \n\n\n  \n\nClass 1: Kundalini Yoga — Studio: Book Now\n\n  \n\nClass 1: Kundalini Yoga — Online: Book Now\n\n  \n\nClass 2: Yin Yoga — Studio: Book Now\n\n  \n\nClass 2: Yin Yoga —Online:  Book Now\n\nCancellation Policy for Courses\nWe understand that plans can change. Our cancellation policy is designed to support both our students and our teachers. \nMore than 72 hours before the course startsYou can receive a full refund or opt for a full credit to use toward any other Kundalini House service\, class pass\, or product. \nWithin 72 to 24 hours before the course startsYou may be eligible for a 50% refund or credit. The remaining 50% is retained in recognition of teacher preparation\, administration\, and marketing costs. \nLess than 24 hours before the course starts / No ShowUnfortunately\, no refund is available unless there are exceptional circumstances. This is because your place has been held and resources allocated. Please contact us if something unexpected arises—we’re here to help where we can. \nDepositsDeposits are fully refundable up to 14 days before the course begins.Within 14 days\, deposits are non-refundable. \nRefund Processing FeeIf you choose to have your refund paid to your nominated bank account rather than as a credit\, a processing fee will apply:5% of the total refund amount + $5 transaction fee. \nIf you have any questions\, please don’t hesitate to reach out:info@kundalinihouse.com.au | ☎️ (03) 9482 4325
URL:https://kundalinihouse.com.au/event/cultivating-creativity-kundalini-and-yin-yoga-with-joanna/
LOCATION:Kundalini House\, 391A St Georges Rd\, Fitzroy North\, VIC\, 3062\, Australia
CATEGORIES:Kundalini Yoga,Yin Yoga,Yoga Events
ATTACH;FMTTYPE=image/jpeg:https://kundalinihouse.com.au/wp-content/uploads/2025/12/Joannas-Classes.jpg
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BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20260105T084500
DTEND;TZID=Australia/Melbourne:20260109T100000
DTSTAMP:20251216T045237Z
CREATED:20251209T012836Z
LAST-MODIFIED:20251216T045237Z
UID:14038-1767602700-1767952800@kundalinihouse.com.au
SUMMARY:Our Soul Body - 5-Day Kundalini Yoga Intensive with Virginia Alexandra
DESCRIPTION:OUR SOUL BODY\nTeacher: Virginia Alexandra\nDates: Mon\, January 5 – Wed\, January 9\, 2026Time: 8:45am – 10:00amLocation: Kundalini House Studio + Online \n\nEvent Description\nThe soul body is the first body of the ten bodies in Kundalini yoga. This light body is the home of the Infinite energy of the cosmos we carry within our being. \nOur soul and body helps us to effortlessly flow in life and embrace our spirit.  As we establish a strong connection to it\, we open ourselves to our natural creativity and in turn know how to use it. \nWhen the Soul body is activated we feel compassion\, love and gratitude for life\, a balance between work\, play and deeper intuition\, \nIn Western numerology 2026 adds up to the number 1. Universally\, it is the beginning of a new 9 year cycle and it offers us a connection to the vibration of newness and renewness in all aspects in our lives. \nThis New Years intensive will help alchemise what is holding back us back allowing us to become even more aligned with our soul’s direction and truth. \n\nInvestment\n\n\nFull 5 Days (Mon–Fri): $110 Studio | $75 Online \n\n\nSingle Session: $28/25 Studio | $16/12 Online \n\nMembers FREE\n\nSee all pricing & payment options \nKeen to immerse yourself in all of our upcoming Summer intensives? Consider a One Month Unlimited Pass or Class Pass for the best value. \n\nBooking Links\n\n\nFull Series – Studio: Book Now \n\n\nFull Series – Online: Book Now \n\n\nMonday Only – Studio: Book Now \n\n\nMonday Only – Online: Book Now \n\n\nTuesday Only – Studio: Book Now \n\n\nTuesday Only – Online: Book Now \n\n\nWednesday Only – Studio: Book Now \n\n\nWednesday Only – Online: Book Now \n\n\nThursday Only – Studio: Book Now \n\n\nThursday Only – Online: Book Now \n\n\nFriday Only – Studio: Book Now \n\n\nFriday Only – Online: Book Now \n\n\n\nAbout the Teacher\nVirginia has been sharing Kundalini Yoga for over 14 years in Melbourne and internationally. \n\n✨Join us for this 5- day Intensive; Awaken your Soul Body and step into 2026 with renewed clarity\, intuition\, and aligned truth.
URL:https://kundalinihouse.com.au/event/our-soul-body-5-day-kundalini-yoga-intensive-with-virginia-alexandra/
LOCATION:Kundalini House\, 391A St Georges Rd\, Fitzroy North\, VIC\, 3062\, Australia
CATEGORIES:Kundalini Yoga,Summer Program,Yoga Events
ATTACH;FMTTYPE=image/jpeg:https://kundalinihouse.com.au/wp-content/uploads/2025/12/Ania-Intensive-2.jpg
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BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20251229T084500
DTEND;TZID=Australia/Melbourne:20260102T100000
DTSTAMP:20251218T040737Z
CREATED:20251204T020836Z
LAST-MODIFIED:20251218T040737Z
UID:14014-1766997900-1767348000@kundalinihouse.com.au
SUMMARY:Vital Light - 5 Day Kundalini Yoga Intensive with Ania Hampton
DESCRIPTION:Vital Light – 5 Day Kundalini Yoga Intensive\nTeacher: Ania Hampton\nDates: Mon\, December 29\, 2025 – Fri\, January 02\, 2026Time: 8:45am – 10:00am Location: Kundalini House Studio + Online \n\nEvent Description\nA potent five-day Kundalini Yoga intensive designed to cleanse\, purify\, and reignite the inner light. \nAs one-year closes and another begins\, this immersion offers a sacred space to reset your energy\, reconnect with your essence\, and awaken the radiance that already lives within you. \nAcross five transformative days\, you’ll move through powerful kriyas\, pranayama\, meditation\, and deep gong relaxation to clear stagnant patterns\, dissolve old emotional residue\, and free yourself from the weight of the year gone by. Each session is carefully curated to strengthen your nervous system\, expand your auric field\, and restore the vitality that allows you to meet life with clarity and steadiness. \nThis intensive is both a purification and an ignition—an opportunity to let go of what no longer serves while activating your inner fire\, intuition\, and purpose. You’ll be supported to cultivate resilience\, inner grace\, and the kind of grounded energy that carries you confidently into the new year. \nStart 2026 bright\, awake\, and aligned—renewed\, radiant\, and shining at your highest frequency. \nJoin us to step forward with a clear mind\, an open heart\, and a luminous spirit ready for whatever comes next. \n\nInvestment\n\n\nFull 5 Days (Mon–Fri): $110 Studio | $75 Online \n\n\nSingle Session: $28/25 Studio | $16/12 Online \n\nMembers FREE\n\nSee all pricing & payment options \nKeen to immerse yourself in all of our upcoming Summer intensives? Consider a One Month Unlimited Pass or Class Pass for the best value. \n\nBooking Links\n\n\nFull Series – Studio: Book Now \n\n\nFull Series – Online: Book Now \n\n\nMonday Only – Studio: Book Now \n\n\nMonday Only – Online: Book Now \n\n\nTuesday Only – Studio: Book Now \n\n\nTuesday Only – Online: Book Now \n\n\nWednesday Only – Studio: Book Now \n\n\nWednesday Only – Online: Book Now \n\n\nThursday Only – Studio: Book Now \n\n\nThursday Only – Online: Book Now \n\n\nFriday Only – Studio: Book Now \n\n\nFriday Only – Online: Book Now \n\n\n\nAbout the Teacher\nAnia has been practicing yoga for 25 years\, beginning with Iyengar and later exploring Yin and Kundalini yoga. She completed her Yin teacher training in 2017 and Kundalini in 2019. Teaching Saturday 4:30pm classes at Kundalini House\, Ania creates a supportive space for students to explore physical kriyas\, deepen their spiritual practice\, and grow both on and off the mat. \n\n✨Join us for this potent five-day kundalini yoga intensive to cleanse and purify the self and rekindle the light within.
URL:https://kundalinihouse.com.au/event/vital-light-5-day-kundalini-yoga-intensive-with-ania-thompson/
LOCATION:Kundalini House\, 391A St Georges Rd\, Fitzroy North\, VIC\, 3062\, Australia
CATEGORIES:Kundalini Yoga,Summer Program,Yoga Events
ATTACH;FMTTYPE=image/jpeg:https://kundalinihouse.com.au/wp-content/uploads/2025/12/Ania-Intensive.jpg
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BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20251229T063000
DTEND;TZID=Australia/Melbourne:20251229T204500
DTSTAMP:20251223T030139Z
CREATED:20251223T025115Z
LAST-MODIFIED:20251223T030139Z
UID:14334-1766989800-1767041100@kundalinihouse.com.au
SUMMARY:Building Self-Love: Kundalini and Yin Yoga Journey with Joanna
DESCRIPTION:Facilitator: Joanna Nation\nDates: Monday 29th December  Time: Class 1: Kundalini Yoga — 6:30–7:30pm\, Class 2: Yin Yoga — 7:45–8:45pmLocation: Kundalini House Studio + Online \nBuilding Self-Love: Kundalini and Yin Yoga Journey: unfolds over two separate 60-minute classes\, each designed to gently cultivate self-love\, compassion\, and emotional ease. You’re welcome to join either class on its own or enjoy the full two-hour experience. \nClass 1: Kundalini Yoga — 6:30–7:30pm \nWe begin with a heart-expanding Kundalini kriya that uses breath\, mantra\, and rhythmic movement to soften emotional armour and awaken the frequency of compassion. This practice supports a grounded sense of self-reverence and opens the energetic pathways of the heart. \n15-minute break\nClass 2: Yin Yoga — 7:45–8:45pm \nWe then settle into Yin shapes that nourish the Heart and Pericardium meridians—pathways in Eastern medicine that regulate joy\, emotional expression\, and the capacity for connection with self and others. These long\, supported holds offer space for tenderness\, inner listening\, and a gentle unwinding at the centre of the chest. \nWhether you choose one class or both\, this evening invites you to soften\, reconnect\, and let the heart lead. \nIf you’d like to join both classes\, a special bundled rate is available — $42 in-studio or $28 online. Simply go to the ‘Series’ option in the booking system to access this combined rate. \nBooking Links\n\n\n\n\nFull Series – Studio: Book Now \n\n\nFull Series – Online: Book Now \n\n Class 1: Kundalini Yoga — Studio: Book Now\n\n\n\n\n\n\nClass 1: Kundalini Yoga — Online: Book Now\n\n\n\n\n\n\nClass 2: Yin Yoga — Studio: Book Now\n\n\n\n\n\n\nClass 2: Yin Yoga —Online:  Book Now\n\n\n\n  \nCancellation Policy for Courses\nWe understand that plans can change. Our cancellation policy is designed to support both our students and our teachers. \nMore than 72 hours before the course startsYou can receive a full refund or opt for a full credit to use toward any other Kundalini House service\, class pass\, or product. \nWithin 72 to 24 hours before the course startsYou may be eligible for a 50% refund or credit. The remaining 50% is retained in recognition of teacher preparation\, administration\, and marketing costs. \nLess than 24 hours before the course starts / No ShowUnfortunately\, no refund is available unless there are exceptional circumstances. This is because your place has been held and resources allocated. Please contact us if something unexpected arises—we’re here to help where we can. \nDepositsDeposits are fully refundable up to 14 days before the course begins.Within 14 days\, deposits are non-refundable. \nRefund Processing FeeIf you choose to have your refund paid to your nominated bank account rather than as a credit\, a processing fee will apply:5% of the total refund amount + $5 transaction fee. \nIf you have any questions\, please don’t hesitate to reach out:info@kundalinihouse.com.au | ☎️ (03) 9482 4325
URL:https://kundalinihouse.com.au/event/building-self-love-kundalini-and-yin-yoga-journey-with-joanna/
LOCATION:Kundalini House\, 391A St Georges Rd\, Fitzroy North\, VIC\, 3062\, Australia
CATEGORIES:Kundalini Yoga,Yin Yoga,Yoga Events,Yoga Therapy
ATTACH;FMTTYPE=image/jpeg:https://kundalinihouse.com.au/wp-content/uploads/2025/12/Joanna-Classes.jpg
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BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20251122T193000
DTEND;TZID=Australia/Melbourne:20251122T213000
DTSTAMP:20251116T232610Z
CREATED:20251028T032753Z
LAST-MODIFIED:20251116T232610Z
UID:13881-1763839800-1763847000@kundalinihouse.com.au
SUMMARY:Move to Stillness: A Kundalini Dance of Sound & Spirit with Jap Singh & Manshant Kaur
DESCRIPTION:Move to Stillness: A Kundalini Dance of Sound & Spirit with Jap Singh & Manshant Kaur\nSaturday 22nd November | 7:30–9:30pmAt Kundalini House | In Studio & OnlineBOOK NOW\nEvent Description\nJoin Jap Singh and Manshant Kaur for a luminous evening of Kundalini Yoga\, mantra\, and movement — a journey from stillness into rhythm\, and from rhythm back into stillness. \nMove to Stillness: A Kundalini Dance of Sound & Spirit invites you to explore the union of sound\, breath\, and embodied movement as pathways to joy and inner harmony. Guided by the resonance of live mantra and devotional music\, this experience bridges the sacred technologies of Kundalini Yoga\, Naad (sound) and Asanadance — a celebration of the body as an instrument of spirit. \nThrough gentle postures\, rhythmic flow\, and meditative awareness\, we awaken vitality\, free expression\, and deep connection.No dance experience is required — only curiosity and a willingness to move\, breathe\, and be moved. \nFlow of the Evening\nGround & Tune In — Kundalini Yoga practice with live mantraAwaken the Rhythm — Guided Asanadance explorationRest in Resonance — Mantra Meditation \nAbout the Facilitators\nJap Singh\nA (KRI) Certified Lead Trainer\, Posture Specialist\, and Hatha Yoga instructor\, Jap Singh brings over 30 years of experience as a teacher trainer and devotional musician. He has shared his teachings and music with Mexican Olympic athletes\, children\, and adults\, and has performed at yoga festivals across Mexico\, the USA\, and France. \nTrained in contemporary\, classical\, and Mexican folk dance\, Jap performed professionally until his 30s\, when the birth of his sons shifted his focus toward teaching and music.A musician of sacred chant\, he has produced five albums of Kundalini mantras. His classes weave together dance\, live music\, and chanting — inviting harmony\, upliftment\, and joyful embodiment. \nManshant Kaur\nA Lead Teacher Trainer with the Kundalini Research Institute\, Manshant Kaur has over 10 years of experience training teachers in Mexico\, Bali\, Australia\, and online. She has released two albums of Kundalini mantra\, sharing healing through the transformative power of sound. \nFounder of Inner Guru (innerguru.com.au)\, Manshant is passionate about holistic education\, community\, and authentic self-expression. She is currently completing a Master’s in Applied Linguistics and continues to teach regular Kundalini Yoga classes\, integrating music\, mantra\, and meditation into her offerings. \nJoin Us\nCome as you are. Move\, breathe\, chant\, and reconnect to the stillness within through sound and spirit. \nBook your spot now!
URL:https://kundalinihouse.com.au/event/move-to-stillness-a-kundalini-dance-of-sound-spirit-with-jap-singh-manshant-kaur/
LOCATION:Kundalini House\, 391A St Georges Rd\, Fitzroy North\, VIC\, 3062\, Australia
CATEGORIES:Kundalini Yoga,Yoga Events
ATTACH;FMTTYPE=image/jpeg:https://kundalinihouse.com.au/wp-content/uploads/2025/10/Momence-Intensives-Workshop-Banners-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20250809T160000
DTEND;TZID=Australia/Melbourne:20250809T190000
DTSTAMP:20250804T015528Z
CREATED:20250702T010438Z
LAST-MODIFIED:20250804T015528Z
UID:13439-1754755200-1754766000@kundalinihouse.com.au
SUMMARY:Resonance: A Mantra Immersion
DESCRIPTION:Resonance: A Mantra Immersion\nHosted by the Kundalini Yoga Teachers\nSaturday 9 August 4:00–7:00pm In-Studio & Online $20 \nThis is a rare opportunity to immerse yourself in a profound 2.5-hour group meditation—chanting the Long Ek Ong Kar\, also known as the Morning Call. This sacred mantra is said to awaken the soul\, expand our awareness\, and bring us into alignment with our highest self. \nEk Ong Kaar Sat Naam Siri Whaa-hay GurooThere is one Creator who has created this creation. Truth is His name. Great beyond description is His infinite wisdom. \nAs described by 3HO: \n\n“This mantra initiates the kundalini\, initiating the journey of the soul and its union with the Infinite. It is the first step toward higher consciousness.” \n\nTogether\, we will chant this powerful sound current in rhythm and unity. When practiced for an extended time\, it has the ability to dissolve the sense of separation and bring us into deep connection—with Self\, with community\, and with the vastness of existence. \n\nWhat to Expect\nWe’ll begin with a short warm-up and introduction before settling in for the 2.5-hour mantra meditation. \nIt’s a long sit\, so please take care of your body. You are welcome to use props\, cushions\, blankets\, or even sit on a chair. If needed\, you may lie down or move quietly during the practice—just be mindful of others and maintain silence throughout. \nThere will be experienced teachers in the space to support you. \nThis may be a profoundly peaceful experience—or it may bring up discomfort\, restlessness\, or emotion. Often\, it’s both. That’s the nature of deep meditation. Whatever arises\, you are held. \n‍♀️ Come exactly as you are. No previous mantra or meditation experience is required—just an open heart and a willingness to listen. \n\n\nJoining Online?\nYou’ll still be part of the collective field. The group chanting will be picked up by the microphone so you can hear and chant along in real time. (We’ll test this beforehand\, and if needed\, we’ll play a track to help you keep rhythm and stay connected to the practice.) Set up a comfortable space\, light a candle if you like\, and let the sound carry you from wherever you are. \n✨ You’re also welcome to invite other yogis to join you—just one $20 registration covers your whole household or group. \n\nDetails\n✔️ Investment: $20✔️ Arrive at least 15 minutes early to get settled✔️ Bring anything that helps you feel comfortable—shawl or wrap\, warm layers\, loose clothing\, water bottle✔️ Book online to reserve your place \nClick here to book
URL:https://kundalinihouse.com.au/event/resonance-a-mantra-immersion/
LOCATION:Kundalini House\, 391A St Georges Rd\, Fitzroy North\, VIC\, 3062\, Australia
CATEGORIES:Kundalini Yoga,Yoga Events
ATTACH;FMTTYPE=image/jpeg:https://kundalinihouse.com.au/wp-content/uploads/2025/07/Copy-of-Meditation-Poster.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20250711T183000
DTEND;TZID=Australia/Melbourne:20250711T194500
DTSTAMP:20250630T023355Z
CREATED:20241119T234250Z
LAST-MODIFIED:20250630T023355Z
UID:12508-1752258600-1752263100@kundalinihouse.com.au
SUMMARY:Full Moon Celebrations for 2025 with Alison Lasek - 11 July 6.30 pm
DESCRIPTION:Full Moon Celebrations: A Transformative Series to Awaken Your Inner Power and Manifest Your Dreams\nJoin us throughout 2025 for a powerful series of Full Moon events designed to harness the unique energy of each lunar phase. The Full Moon is a time of culmination\, illumination\, and release—perfect for tapping into your highest potential\, clearing away old patterns\, and manifesting your deepest desires. \nHosted by Alison Lasek\nAlison is a passionate Kundalini Yoga teacher and astrologer\, dedicated to helping individuals unlock their full potential. With a deep understanding of both the physical and energetic body\, she guides others on a transformative journey to awaken their inner power\, joy\, and clarity. \nWhat to Expect at Each Full Moon Event:\nCeremonial Cacao: Sip on ceremonial cacao from Grounded Cup\, an ancient plant medicine known for its heart-opening properties. This sacred elixir will deepen your connection to your intuition\, anchor you in the present moment and connect you to the wisdom of your heart. \nAstrological Insights: Receive astrological guidance that corresponds with the energy of the Full Moon. Each moon cycle brings unique opportunities for personal growth\, manifestation and release—Alison will help you harness this energy to align with your intentions and dreams. \nElevating Kundalini Yoga: Connect with the potent energy of the Full Moon using breathwork\, meditation and synchronised movement. This powerful session will help clear blockages\, align you with your highest path and the whispers of your soul. \nGong Relaxation: Surrender to the healing vibrations of the gong. The soothing sound waves will guide you into a deep meditative state\, facilitating emotional release\, relaxation and rejuvenation at a cellular level. \nOpen to All Levels\nWhether you’re a seasoned practitioner or new to Kundalini Yoga\, these Full Moon events are inspiring\, uplifting and accessible to everyone. The energy of each Full Moon will support you\, no matter where you are on your spiritual path. \nTiming\nEach event begins at 6.30pm sharp. Please arrive by 6.15pm to give yourself time to settle in. Session officially concludes at 7.45pm with the opportunity to stay until 8pm to pull oracle cards\, journal and connect with like minded community.\n \nPlease note\, if you arrive late you won’t be let in after the cacao ceremony to avoid disturbing the sacred experience for all participants. \nInvestment\n$55 per event or $48 for Concession and Kundalini House members. \nBook Now\nSpaces in the studio are very limited for each Full Moon event. Don’t miss out on this powerful opportunity to harness the lunar energies to create the life of your dreams. \n\nFriday 11 July: Capricorn Full Moon\n\nFor all other classes see our TIMETABLE
URL:https://kundalinihouse.com.au/event/full-moon-celebration/
LOCATION:Kundalini House\, 391A St Georges Rd\, Fitzroy North\, VIC\, 3062\, Australia
CATEGORIES:Astrology,Cacao ceremony,Kundalini Yoga,Yoga Events
ATTACH;FMTTYPE=image/jpeg:https://kundalinihouse.com.au/wp-content/uploads/2024/11/Alison-Lunar-Series-24.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20250630T063000
DTEND;TZID=Australia/Melbourne:20250809T210000
DTSTAMP:20250707T011322Z
CREATED:20250625T002530Z
LAST-MODIFIED:20250707T011322Z
UID:13380-1751265000-1754773200@kundalinihouse.com.au
SUMMARY:The Power of Sound: Kundalini Mantra 6-Week Series
DESCRIPTION:Monday 30 June – Saturday 9 AugustFree | In-Person • Online • At Home\nThis winter\, we invite you to journey inward through the sacred sound currents of Kundalini Yoga. The Power of Sound is a 6-week mantra series designed to elevate your frequency\, nourish your heart\, and support you in processing the intensity of the world — both within and around us. \nEach week\, our Kundalini Yoga teachers will focus on one powerful mantra\, woven into our regular classes through movement\, meditation\, breath\, rhythm\, and deep listening. You can join us in whatever way feels right: \n️ Come to class – Join any Kundalini Yoga class in-person or online and experience the mantra in community.️ Chant at home – Can’t make it to class? No problem. Sign up and receive weekly emails with mantra teachings\, translations\, reflections\, and track suggestions for your own home practice. \nThere’s no one way to practice. You might sing your heart out\, whisper gently\, or simply listen in stillness. The invitation is to attune to your own inner sound and find healing in the vibration. \nWeekly Mantra Schedule \n\nWeek 1: Wahe Guru – Email us if you would like the free email\nWeek 2 ~ From Monday 7th: Chattr Chakkr Vatee – The mantra of protection and courage. It cuts through fear\, strengthens the auric field\, and invokes the fearless warrior within.\nWeek 3 ~ From Monday 14th: Sa Ta Na Ma – The cycle of life: Birth\, Existence\, Death\, Rebirth. A deeply transformative sound current that rewires the brain\, supports emotional balance\, and awakens intuitive awareness.\nWeek 4 ~ From Monday 21st: Gobinday Mukanday – The liberator and sustainer. This mantra works to clear deep-seated subconscious blocks\, dissolve negativity\, and elevate the spirit into lightness and freedom.\nWeek 5 ~ From Monday 28th: Pavan Pavan – The breath of life. A sacred chant to merge with the infinite through the vehicle of breath. It uplifts\, purifies\, and aligns us with the vital life force of the cosmos.\nWeek 6 ~ From Monday 4th August: Long Ek Ong Kar – This sound current unites finite and infinite\, opening the higher chakras and carrying us into deep stillness and expansive awareness.\n\nFinal Event (Sat 9 Aug\, 4–7pm):  A 2.5-hour meditative immersion in the primal sound of Oneness. MORE INFO \nIn a world that often feels heavy with disconnection\, injustice\, and pain\, this series is an offering: a way to stay connected\, to come home to yourself\, and to resonate peace outward. \nFree to join — just sign up to receive the mantra resources each week. \nSign up for the rest of the challenge.  \n\nSign up: Week 2 (7 July): Chattr Chakkr Vatee\nSign up: Week 3 (14 July): Sa Ta Na Ma\nSign Up: Week 4 (21 July) Gobinday Mukanday\nSign Up: Week 5 (28 July) Pavan Pavan\nSign Up: Week 6 (4 Aug) Long Ek Ong Kar \n \nPlease note\, you still need to sign up for each class you’d like to attend.  \nView our weekly Kundalini Yoga class schedule: \nMonday 6:30am-7:30am – Nathan\nMonday 6:30pm-7:30pm – Joanna\nTuesday 9:30am-10:45am – Billie\nWednesday 7:45am-8:45am – Virginia\nWednesday 6:30pm-7:45pm – Prem Kavalya\nThursday 6:30am-7:30am – Prem Kavalya\nFriday 4pm-5pm – Nathan\nSaturday 9:15am-10:30am – Rhonda\nSaturday 4:30pm-5:45pm – Community Class with Karen\nSunday 8am-9:15am – Karen \nWe hope you’ll chant with us. \nPurchase your membership or casual pass pack to get involved! \nBook your classes  
URL:https://kundalinihouse.com.au/event/the-power-of-sound-kundalini-mantra-6-week-series/
LOCATION:Kundalini House\, 391A St Georges Rd\, Fitzroy North\, VIC\, 3062\, Australia
CATEGORIES:Kundalini Yoga,Yoga Events
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DTSTART;TZID=Australia/Melbourne:20250622T133000
DTEND;TZID=Australia/Melbourne:20250622T153000
DTSTAMP:20250618T030411Z
CREATED:20250610T052836Z
LAST-MODIFIED:20250618T030411Z
UID:13329-1750599000-1750606200@kundalinihouse.com.au
SUMMARY:Sip  Stretch + Sound: Kundalini Yoga & Reiki Mini Retreat
DESCRIPTION:Sip Stretch + Sound: Kundalini Yoga & Reiki Mini Retreat\nwith Abbey Fox & friends\nSunday 22nd June\, 2025 ~ 1:30-3:30pm\n  \nGive yourself a big warm hug this winter.\nFill your cup. Move your body.\nLet stillness meet sound.\nAnd pour love into a cause that touches us all. \nJoin me\, Abbey Fox and the team for a heartwarming Sunday as we Sip\, Sound\, and Stretch our way through the Winter Soulstice\, raising funds for the Cancer Council’s Biggest Morning Tea. \n✨ What to expect:\n• Kundalini-inspired gentle movement\n• Guided breathwork\, meditation + mantra\n• Reiki-infused crystal sound bath\n• Nourishing morning tea\, snacks & cozy community \n  \nGeneral Admission – $65\n$50 concession (limited) \nAn intimate 2.5-hour wellness workshop honouring the Winter Soulstice & Australia’s Biggest Morning Tea. 40% of proceeds will be donated directly to the Cancer Council. Limited to 15 guests.\nBOOKINGS\n  \n \n\n\n\n\n\nAbout Abbey Fox\nClose to six years ago\, My Story shares the most part of Healing when I went down to Zero – Emotionally\, Mentally\, Physically and Spiritually. \nAfter returning from crisis’ I have now studied over 7 different Healing Modalities including:\n• Reiki Master Trained\, Twice.\n• Amplified Crystal Healing\n• Complete Chakra Balance\n• Esoteric Healing\n• New Age Pellowah\n• Kinergetics\n• Angel Therapy\n• Sat Nam Rasayan & Kundalini Yoga. \nAs well as the yearly opportunity for Travel to countries like India\, Bali & America for further Teacher Training. – So Blessed!\nMy Journey includes having had the privilege to have sat with Gurus and Masters of Kundalini Yoga & Energy Healing. \nWith these experiences and teachings I brings them back to Share in Reiki Training Classes\, Monthly Workshops\, Students\, Wellness Retreats and Clinic- ‘Reiki & Wellness.’ \nI am an Intuitive Healer who works deeply in one on one sessions\, group classes and soon to be leading Meditation & Yoga Classes in Melbourne.
URL:https://kundalinihouse.com.au/event/sip-stretch-sound-kundalini-yoga-reiki-mini-retreat/
LOCATION:VIC
CATEGORIES:Kundalini Yoga,Yoga Events
ATTACH;FMTTYPE=image/jpeg:https://kundalinihouse.com.au/wp-content/uploads/2025/06/Social-media-tile-Yellow-Biggest-Morning-Tea.jpeg
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DTSTART;TZID=Australia/Melbourne:20250621T091500
DTEND;TZID=Australia/Melbourne:20250621T103000
DTSTAMP:20250616T033343Z
CREATED:20250616T033343Z
LAST-MODIFIED:20250616T033343Z
UID:13354-1750497300-1750501800@kundalinihouse.com.au
SUMMARY:Kundalini Yoga Fundraiser Class – Mats for Mates with Rhonda Weatherby
DESCRIPTION:Kundalini Yoga Fundraiser Class – Mats for Mates\nWith Rhonda Weatherby️ Saturday 21st June | 9:15am – 10:30am \nJoin us for a special Kundalini Yoga class in celebration of International Yoga Day and the Winter Solstice\, raising funds for Mats for Mates — a beautiful initiative by Yogahood Australia. \nYogahood is a not-for-profit providing free yoga outreach programs to communities and neighbourhoods in need. By supporting this class\, you’re helping bring yoga to those who may not otherwise have access — and contributing to a more thriving\, healthy\, and peaceful Australia. \n All proceeds go to Yogahood’s Mats for Mates campaign.You can:– Donate when you book in via Momence– Drop in on the day and make a donation in person– Or donate directly online at yogahood.org.au/donate \nBook into our Studio Class\nBook into our Online Class \nCome and practice with purpose — we’d love to see you there. \n Learn more about the campaign here.
URL:https://kundalinihouse.com.au/event/kundalini-yoga-fundraiser-class-mats-for-mates-with-rhonda-weatherby/
LOCATION:VIC
CATEGORIES:Kundalini Yoga,Yoga Events
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